Connect with Therapists who accept United Medical Resources (UMR) in Erie, OH

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept UMR

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept UMR
A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LISW
3+ years

Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Cincinnati, OH
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Elaine Jamina Steele

Elaine Jamina Steele

LP

Licensed Psychologists (LPs), like Elaine Jamina Steele, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Doctor of Psychology (PSYD) Clinical Psychology from Wright State University.

Ohio
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

Available virtually

A headshot image of Adelma Reyes

Adelma Reyes

Recognized for high quality patient care

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Adelma Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adelma has a Master of Science (MS) from Barry University.

Ohio
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Insightful
Approachable
Supportive

I work with adults and young adults who are navigating depression, anxiety, bipolar disorder, addictions, and ADHD. Using Cognitive Behavioral Therapy and Person-Centered Therapy, I help clients learn skills to make meaningful changes in their lives.

Available virtually

A headshot image of Jasmine Crenshaw

Jasmine Crenshaw

LISW-S

Licensed Independent Social Workers (LISWs), like Jasmine Crenshaw, are social workers trained to provide psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Our Lady of the Lake University.

Ohio
Specialties
Substance Use

Feeling overwhelmed or emotionally drained? You’re not alone. I help clients navigate anxiety, stress, and life transitions in a supportive, non-judgmental space. My goal is to help clients feel more grounded, confident, and better equipped to move forward.

Available virtually

A headshot image of Carissa Lynn Johnson

Carissa Lynn Johnson

LISW

Licensed Independent Social Workers (LISWs), like Carissa Lynn Johnson, are social workers trained to provide psychotherapy and counseling.

Carissa Lynn has a Master of Science in Social Work (MSSW) in Clinical Social Work from Aurora University.

Ohio
Specialties
Addiction
Alcohol Use
Anxiety
Stress
Substance Use
Style
Outcome-oriented
Approachable
Motivational

With experience in behavioral health, my goal is to help clients reach their personal goals in a relaxed and compassionate setting. My clinical experience includes individual, couples, family, and group counseling in areas including substance use disorders, mental health disorders, and relationship problems.

Available virtually

A headshot image of Robert Heidl

Robert Heidl

LISW-S
6+ years

Licensed Independent Social Workers (LISWs), like Robert Heidl, are social workers trained to provide psychotherapy and counseling.

Robert has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Ohio
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I help those who are motivated and seeking change within their lives and have a desire to achieve their goals. I am caring, compassionate, and always quick to listen. Working together, we can define and achieve your goals as we uncover any unseen barriers.

Available virtually

A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Reaching out for support can be one of the hardest yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, and life transitions. I use a person-centered, collaborative approach, creating a safe space where you feel seen, heard, and supported.

Available virtually

A headshot image of Megan Valasek

Megan Valasek

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Megan Valasek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Masters of Arts (MA) in Mental Health Counseling from Bowling Green State University.

Ohio
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Supportive

I'm a dedicated counselor here to offer you support through whatever life throws your way.

Available virtually

A headshot image of Amanda Nowman

Amanda Nowman

Recognized for high quality patient care

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Amanda Nowman, are social workers trained to provide psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Ohio State University College of Social Work.

Piqua, OH
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Spiritual
Motivational

I am a Licensed Independent Social Worker with supervisory designation and a Licensed Independent Chemical Dependency Counselor, providing therapy services. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions.

Available virtually

A headshot image of Chelsea Mullins

Chelsea Mullins

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Mullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Education (MED) in Counseling from Ohio University.

Jackson, OH
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a compassionate mental health counselor specializing in anxiety, trauma, depression, and self-esteem. I provide a safe, supportive space for young adults and adults to explore their thoughts, emotions, and personal growth.

Available virtually

A headshot image of Sarah Peterson

Sarah Peterson

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Sarah Peterson, are social workers trained to provide psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Campbellsville University.

East Liverpool, OH
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I take an individualized approach to clients, listening to and understanding your situation not only as an individual, but through understanding your environment. I then move into a problem-solving approach. We are all unique; therefore, I do not take a one-size-fits-all approach. I utilize humor, connection, and education to advocate for change.

Available virtually

A headshot image of Lisa Portune

Lisa Portune

Recognized for high quality patient care

LISW-S

Licensed Independent Social Workers (LISWs), like Lisa Portune, are social workers trained to provide psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from Kentucky University.

Loveland, OH
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Responsive
Approachable
Supportive

I’m a Licensed Independent Social Worker (LISW, #I.0005982) with experience supporting adults and teens in child welfare, senior care, and educational advocacy. I’m married with three adult children, one with a cognitive disability. Outside work, I enjoy family, friends, travel, reading, cards, and my two dogs.

Available virtually

A headshot image of Emmaly Diller

Emmaly Diller

Recognized for high quality patient care

LISW
6+ years

Licensed Independent Social Workers (LISWs), like Emmaly Diller, are social workers trained to provide psychotherapy and counseling.

Emmaly has a Master of Social Work (MSW) from University of Cincinnati.

Milford, OH
Specialties
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with people navigating difficult life events or searching for meaning and purpose. Whether you're facing challenges in relationships, struggling with painful emotions, or seeking clarity about your path forward, I'm here to help. My approach is grounded in respect, compassion, and the belief that change is possible.

Available virtually

A headshot image of Steven Gifford

Steven Gifford

Recognized for high quality patient care

LPCC
29+ years

Licensed Professional Clinical Counselors (LPCCs), like Steven Gifford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Masters of Education (MED) from Ohio University.

Zanesville, OH
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

I believe that we can work together so that you can function at your highest level possible.

Available virtually

A headshot image of Michael Spitz

Michael Spitz

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Michael Spitz, are social workers trained to provide psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Loyola University/Chicago.

Cincinnati, OH
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Directive
Approachable
Collaborative

Is your child becoming more depressed, anxious, or defiant? Are you uncertain about where to go from here? I work with children, teenagers, and adults to follow their passions and manage stressors without letting mental health challenges hinder them. I have a good sense of humor and work in a relaxed, informal manner.

Available virtually

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