Connect with Cognitive Behavioral (CBT) therapy in Kettering, OH

I enjoy working with children, adolescents, and adults who need assistance with emotional, mental, and behavioral concerns. My approach is strengths-based and trauma-informed, helping you build on what already works while addressing challenges.

It is my goal to provide compassion and understanding to my clients and offer encouragement for those facing circumstances that feel overwhelming or impossible. By offering hope and healing and promoting a stable and balanced lifestyle, it is never too late to recognize a need for change and to make connections.

I am a neurodivergent therapist who has been practicing for over 20 years. I have always been drawn to and supportive of other humans who color outside of the lines. Prioritizing yourself by seeking help is huge, and I would be honored to support you on your therapy journey.

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.

Life can be difficult to navigate when relationships, child-rearing, finances, job stress, and transitions cause overwhelming distress. When we lack the skills to manage these challenges, hope can feel distant. Together, we can identify what's holding you back and learn to manage it effectively.

I support people from all walks of life, including military, veterans, first responders, teens, and adults. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step.

I utilize evidence-based practices of cognitive behavior therapy and motivational interviewing to support clients in their healing journey.

I work with people ready to unlock and reveal their innate wisdom and capacity for self-compassion. As a transpersonal therapist, I view therapy as a holistic healing container, in which I am a fellow traveler on the path to wholeness. My goal is to awaken the knowing that is already alive within you, guiding you to your truest self.

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

I use solution-focused treatment approaches as well as cognitive behavioral therapy.

I specialize in supporting women through the postpartum journey as well as adults managing anxiety, depression, and life changes. I offer a compassionate and nonjudgmental space to help you feel understood and empowered.

Starting therapy is a brave step, and I'm honored to join your journey. I help clients navigate anxiety, depression, trauma, and life transitions in a supportive, safe space to build resilience and hope.

I work with people navigating difficult life events or searching for meaning and purpose. Whether you're facing challenges in relationships, struggling with painful emotions, or seeking clarity about your path forward, I'm here to help. My approach is grounded in respect, compassion, and the belief that change is possible.

I’m a Christian, faith-based therapist licensed and located in the sunny (and sometimes rainy!) state of Florida.

Many of us develop adaptations and coping mechanisms to navigate a world that can be overwhelming, confusing, or even scary. These adaptations may serve us temporarily, but they can hinder us as we move through life. My goal is to help you understand and build compassion toward yourself while making intentional choices as you grow.

Good for you for reaching out! I would love to meet you and help you on your journey to better mental health! I tell all my Clients they are the bravest people I know, as it takes a lot of courage to reach out for help and start the counseling process! So welcome!

I am a compassionate mental health counselor specializing in anxiety, trauma, depression, and self-esteem. I provide a safe, supportive space for young adults and adults to explore their thoughts, emotions, and personal growth.

Reaching out for therapy can be difficult and anxiety-producing. I will do everything I can to help you in this process and support you. I enjoy helping people who are struggling to better understand their feelings, needs, and goals and develop strategies to get to a more comfortable and satisfying place.

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

I’m a trauma‑informed LPCC with 10+ years of experience helping adults navigate anxiety, depression, trauma, and life stress. I’m CAMS‑trained and certified in psychedelic‑assisted therapy, offering compassionate, evidence‑based support to help you feel grounded and empowered.

I'm Heather, passionate about providing individual therapy with a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

My focus in therapy is client-centered. You are the expert on you. As your therapist, I will walk with you on your journey and keep you on a good path if you want to take it.

I am a Licensed Independent Social Worker with supervisory designation and a Licensed Independent Chemical Dependency Counselor, providing therapy services. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions.