Connect with Mindfulness-Based therapy in Kettering, OH

I work with individuals and couples who are ready to say, "I am struggling and I need help." My approach brings education, expertise, and authentic personality together to create an accepting atmosphere where you feel safe enough to be vulnerable and begin healing.

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

I work with people ready to unlock and reveal their innate wisdom and capacity for self-compassion. As a transpersonal therapist, I view therapy as a holistic healing container, in which I am a fellow traveler on the path to wholeness. My goal is to awaken the knowing that is already alive within you, guiding you to your truest self.

I am passionate about helping adults navigate life's transitions with confidence and resilience.

I have professional experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to therapy can take courage, and I'm proud of you for doing so!

I'm passionate about creating a supportive and non-judgmental space where you can explore your feelings, overcome challenges, and reach your personal goals. Together, we'll work on building resilience, enhancing your strengths, and fostering positive change in your life.

I work with individuals, couples, families, and groups to resolve painful issues of depression, anxiety, grief, traumatic memories, and relational conflicts. My goal is to help you find relief and build healthier relationships with yourself and others.

You are the expert on your own story, and I'm here to walk alongside you as you navigate it. My approach is warm and supportive, helping clients explore emotions, relationships, and stressors in ways that build insight and resilience. Together, we can work toward emotional balance, healthier connections, and a deeper sense of self.

I’m a Licensed Independent Social Worker (LISW, #I.0005982) with experience supporting adults and teens in child welfare, senior care, and educational advocacy. I’m married with three adult children, one with a cognitive disability. Outside work, I enjoy family, friends, travel, reading, cards, and my two dogs.

I look forward to helping you heal and develop skills that will help you help yourself.

I work with people of all ages, focusing on depression, anxiety, bipolar disorder, and trauma. I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy. I am trained in EMDR and approach each client with compassion and partnership.

I am a Licensed Independent Social Worker Supervisor (LISW-S). I work with adults and adolescents. I specialize in anxiety, stress, generational trauma, and mind, body, emotion, and spiritual balance using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help my clients make progress towards being the best version of themselves.

I understand how hard it is to reach out for help when you are struggling, and I am motivated to help you on your journey of healing, overcoming hardships, and connecting with your authentic self.

Welcome! I am a licensed independent social worker. I have been in the social work field since 2009 and earned my MSW in 2018. I'm currently looking for new EMDR clients while I work towards certification. I take a supportive, affirming stance in therapy. I will guide you to a healthier life, but at your pace.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.”

I help individuals heal and thrive through compassionate, evidence-based therapy. I specialize in chemical dependency and co-occurring mental health disorders, supporting clients through recovery and rebuilding meaningful lives. Whether you're facing addiction, anxiety, depression, trauma, or life transitions, I provide a safe space for change.

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

I work with adults who are impacted by childhood trauma, anxiety, and depression using an eclectic approach.

I specialize in trauma, both past and present, and strive to be a healing agent for those in need. With diverse populations, I've focused on clients navigating mental health challenges and dual diagnoses, always centering your unique experience and path forward.

Counseling and coaching have been passions of mine for quite some time. My ideal client is anyone looking for direction and guidance. Do you have questions about your career, relationship, parenting skills, or the direction of your life? We will design an individualized plan that suits you.

I am a LISW-S, TRCCII in Ohio, working with clients statewide via telehealth. I work with adolescents, adults, and couples and specialize in depression, stress management, anxiety, mood disorders, relationship management, trauma-informed care, and life coaching to help my clients make progress and start feeling better.

I work with individuals and families, from child to adult, helping them find and experience the best life available.

I'm passionate about helping clients find a path to healing from past experiences and present-day difficulties. I strive to learn something new daily and bring that curiosity into my work with you.

I'm an independent social worker who enjoys helping others process their past, work within their strengths, and live a resilient life. I have training in many areas, including Christian Counseling, EMDR, CBT, DBT, and trauma-informed practices.

I am a Licensed Professional Clinical Counselor with 17 years of experience working in various settings such as schools, hospitals, community mental health centers, and private practice. I treat people of all ages, from younger children to older adults, and a variety of concerns, including PTSD, childhood trauma, interpersonal problems, and more.