Connect with Cognitive Behavioral (CBT) therapy in Lakewood, OH

Seeking counseling can be difficult, but the connection with your counselor matters most in creating change. I prioritize cultivating that connection by gathering your perspective and exploring how you'd like to see things change. Whether your picture of the future is clear or not, I hope to join you in your journey toward a more abundant life.

I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

I utilize evidence-based practices of cognitive behavior therapy and motivational interviewing to support clients in their healing journey.

I am an independently Licensed Social Worker and an independently licensed chemical dependency counselor with a passion for helping individuals and families navigate life's challenges. I have extensive experience in working with a wide range of issues, including building self-esteem and empowerment, anger management, stress management, and more.

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

Welcome in! I have been practicing as a counselor since I graduated from Case Western Reserve University with my Master's in Social Work in 2019. My goal is to be present for you, to assist you in working through any concerns you may have in a calm, understanding, non-judgmental space. I look forward to meeting you!

I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems.

Beginning therapy can seem scary and overwhelming. I am grateful you are exploring the courage needed to travel this part of your journey. I work within a Christian-based collaborative structure, which means God is invited as we explore anxiety, depression, grief, addiction, trauma, or simply feeling overwhelmed by current situations.

I work with people navigating difficult life events or searching for meaning and purpose. Whether you're facing challenges in relationships, struggling with painful emotions, or seeking clarity about your path forward, I'm here to help. My approach is grounded in respect, compassion, and the belief that change is possible.

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

I'm so glad you made the decision to start your therapy journey! I am an LISW (Licensed Social Worker) in the state of Ohio. My goal is to create a safe space for clients to explore life topics and foster personal growth.

If you find yourself overthinking, second-guessing yourself, or feeling like you should have it all together—but don't feel that way inside—you are not alone. Many clients feel this way during stress or life transitions. Together, we'll quiet self-doubt and build confidence, clarity, and self-compassion.

I approach therapy from an attachment theory and a cognitive-behavioral approach.

I am an independently licensed marriage and family therapist. I strongly believe in the importance of the therapeutic relationship.

Let’s be honest: does anyone have it all together? From 18 to 81, life gets overwhelming. As a mom and therapist who has navigated the trenches, I offer a space where you don't need all the answers. Whether you’re a college student navigating life, a parent in the thick of it, or a caregiver supporting a loved one, let's find your footing.

My approach is compassionate, collaborative, and trauma-informed, and I use evidence-based techniques such as CBT, CPT, and EMDR to help clients feel empowered, develop healthy coping skills, and create meaningful change.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I work with adults and young adults, supporting those navigating anxiety, depression, bipolar disorder, ADHD, addictions, and life transitions. My goal is to help you build the skills and confidence to create meaningful change.

I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

I work with teens and adults who are often the ones others rely on, yet who need support themselves. Whether facing stress, relationship challenges, grief, illness, or family and cultural expectations, I offer a space to speak openly, build on your strengths, and find practical ways to feel more balanced, connected, and fulfilled.

I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy.

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Taking care of ourselves is not a luxury; it is a necessity. My favorite aspect of therapy is helping clients find what works for them. I provide a comfortable space to help you create your ongoing story and become the best version of yourself.