Connect with Therapists who accept Optum in Littleton, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Cynthia Holloway

Cynthia Holloway

Recognized for high quality patient care

15+ years

Cynthia has a Master of Science (MS) from Butler University.

Troy, OH
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I look forward to helping you heal and develop skills that will help you help yourself.

Available virtually

A headshot image of Adelma Reyes

Adelma Reyes

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Adelma Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adelma has a Master of Science (MS) in Clinical Psychology from Barry University.

Ohio
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Insightful
Approachable
Supportive

I work with adults and young adults, supporting those navigating anxiety, depression, bipolar disorder, ADHD, addictions, and life transitions. My goal is to help you build the skills and confidence to create meaningful change.

Available virtually

A headshot image of Francheska Garcia

Francheska Garcia

Many new patients continue care with this provider

LISW-S
4+ years

Licensed Independent Social Workers (LISWs), like Francheska Garcia, are social workers trained to provide psychotherapy and counseling.

Francheska has a Master of Social Work (MSW) from University of Central Florida.

Cleveland, OH
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I take a client-centered approach to therapy, using CBT and ACT techniques to support individuals navigating symptoms of depression and anxiety.

Available virtually

A headshot image of Kathryn Caudill

Kathryn Caudill

Recognized for high quality patient care

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Kathryn Caudill, are social workers trained to provide psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Approachable
Collaborative

Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.

Available virtually

A headshot image of Christine Heing

Christine Heing

LISW-S
18+ years

Licensed Independent Social Workers (LISWs), like Christine Heing, are social workers trained to provide psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Cincinnati School of Social Work.

Ohio
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

My goal is to make therapy helpful and meaningful to you by taking a collaborative approach that addresses your unique needs and goals. I specialize in working with individuals experiencing symptoms of depression and anxiety, navigating challenging life transitions, and who have experienced trauma.

Available virtually

A headshot image of Johnathon Redmon

Johnathon Redmon

Recognized for high quality patient care

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Johnathon Redmon, are social workers trained to provide psychotherapy and counseling.

Johnathon has a Master of Science in Social Work (MSSW) from Ohio State University.

Findlay, OH
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems.

Available virtually

A headshot image of Nellie Falk Ayamga

Nellie Falk Ayamga

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Nellie Falk Ayamga, are social workers trained to provide psychotherapy and counseling.

Nellie has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Akron, OH
Specialties
Alcohol Use
Relapse Prevention
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

I help individuals heal and thrive through compassionate, evidence-based therapy. I specialize in chemical dependency and co-occurring mental health disorders, supporting clients through recovery and rebuilding meaningful lives. Whether you're facing addiction, anxiety, depression, trauma, or life transitions, I provide a safe space for change.

Available virtually

A headshot image of Scholar Takem

Scholar Takem

Recognized for high quality patient care

LISW-S
15+ years

Licensed Independent Social Workers (LISWs), like Scholar Takem, are social workers trained to provide psychotherapy and counseling.

Scholar has a Master of Social Work (MSW) from University of Cincinnati School of Social Work.

Ohio
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Supportive

I help individuals navigate life's challenges and create meaningful, lasting change. My approach draws from diverse therapeutic modalities to support your unique needs.

Available virtually

A headshot image of Raquel Pereda

Raquel Pereda

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Raquel Pereda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science (MS) from Capella University.

Ohio
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Supportive

I'm a dedicated and compassionate therapist who supports those wanting to make a positive difference in their lives. I draw on clinical experience, compassion, and empathy to help clients navigate their challenges and build the skills they need to thrive.

Available virtually

A headshot image of Kristen Lepsik

Kristen Lepsik

LISW
6+ years

Licensed Independent Social Workers (LISWs), like Kristen Lepsik, are social workers trained to provide psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from Youngstown State University.

Girard, OH
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
School Issues
Style
Practical
Approachable
Collaborative

I help children and adults navigate mood challenges, trauma, attention barriers, and life transitions. Drawing on multiple therapeutic approaches, I tailor treatment to what brings you relief. There are many paths to healing, and we'll find yours together.

Available virtually

A headshot image of Christina Wynkoop

Christina Wynkoop

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Christina Wynkoop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) from Methodist Theological School in Ohio.

Delaware, OH
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, and family systems.

Available virtually

A headshot image of Erika Fadahunsi Lizardo

Erika Fadahunsi Lizardo

Recognized for high quality patient care

LISW
8+ years

Licensed Independent Social Workers (LISWs), like Erika Fadahunsi Lizardo, are social workers trained to provide psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from Clark Atlanta University.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm deeply committed to helping individuals, couples, and families navigate life's complexities. I specialize in working with families, adults, teenagers, and couples. I'm passionate about helping clients improve communication, resolve conflicts, and foster healthier relationships.

Available virtually

A headshot image of Sherryl Lindsey

Sherryl Lindsey

Many new patients continue care with this provider

2+ years

Sherryl has a Master of Arts in Counseling Psychology from Santa Clara University.

Dayton, OH
Specialties
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Curious

I specialize in relationship issues and am passionate about helping people overcome obstacles and challenges. My approach consists of a variety of strategies tailored to the issues you present to me, empowering you to create meaningful change in your life.

Available virtually

A headshot image of Tao Wilkes

Tao Wilkes

Recognized for high quality patient care

LISW
11+ years

Licensed Independent Social Workers (LISWs), like Tao Wilkes, are social workers trained to provide psychotherapy and counseling.

Tao has a Master of Science in Social Administration (MSSA) in Social Work from Case Western Reserve University.

Columbus, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a licensed independent social worker. I believe in nonjudgmental, client-centered, and strengths-based. I work with individuals, couples, and families facing mental health, behavioral, relational, and marital concerns.

She is very understanding. She listens well and tries to ease tension by being friendly and making jokes when appropriate. She explains things well and makes sure that you understand. She did a lot of good for me and was able to help me improve more than any other professional that I've been to or spoken with.

Available virtually

A headshot image of Chelsea Mullins

Chelsea Mullins

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Mullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Education (MED) in Counseling from Ohio University.

Jackson, OH
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a compassionate mental health counselor specializing in anxiety, trauma, depression, and self-esteem. I provide a safe, supportive space for young adults and adults to explore their thoughts, emotions, and personal growth.

Available virtually

A headshot image of Tifanie Kukwa

Tifanie Kukwa

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tifanie Kukwa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tifanie has a Master's of Education (MED) in Counseling from Malone University.

Ohio
Specialties
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

Starting therapy can feel intimidating, and you don't have to have everything figured out before reaching out. I provide a compassionate, supportive space where you can process life's challenges, heal from difficult experiences, and work toward meaningful change.

Available virtually

A headshot image of Stephen Brown

Stephen Brown

Recognized for high quality patient care

LPCC
31+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephen Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Masters of Science in Education (MS ED) in Clinical Counseling from Youngstown State University.

Warren, OH
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor based in Northeast Ohio and seeing clients throughout the state via telehealth. I work with adolescents and adults, specializing in stress, depression, anxiety, and trauma. I primarily use Cognitive Behavioral Therapy to help my clients find positive solutions to start feeling better.

Available virtually

A headshot image of Elaine Jamina Steele

Elaine Jamina Steele

LP
33+ years

Licensed Psychologists (LPs), like Elaine Jamina Steele, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Doctor of Psychology (PSYD) in Clinical Psychology from Wright State University.

Ohio
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

Available virtually

A headshot image of Valerie Tommasone

Valerie Tommasone

Recognized for high quality patient care

LPCC
16+ years

Licensed Professional Clinical Counselors (LPCCs), like Valerie Tommasone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master's in Counseling (MC) from Kent State University.

Ohio
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I specialize in helping teens and adults navigate life transitions, anxiety, depression, and trauma. My focus is creating a safe space where we collaborate on achieving your goals. Please reach out when you're ready to begin.

Available virtually

A headshot image of Stephanie Castle

Stephanie Castle

Recognized for high quality patient care

LP
34+ years

Licensed Psychologists (LPs), like Stephanie Castle, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) from Ohio University and a Master of Science (MS) from University of Dayton.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Gentle
Collaborative

I provide therapy to adults and specialize in treating anxiety, depression, and stress-related symptoms.

Available virtually

A headshot image of Erin Perko

Erin Perko

LISW-S
5+ years

Licensed Independent Social Workers (LISWs), like Erin Perko, are social workers trained to provide psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from Ohio University.

Ohio
Specialties
Anxiety
Life Transitions
Stress
Women's Issues
Style
Exploratory
Warm
Affirming

I’m an LISW-S who works with adults dealing with ADHD, stress, anxiety, burnout, and life changes. I’m pretty practical and down-to-earth in sessions, and I like helping people figure out what’s making life harder than it needs to be and what might actually help.

Available virtually

A headshot image of Stephanie Emmons

Stephanie Emmons

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Stephanie Emmons, are social workers trained to provide psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Kentucky.

Portsmouth, OH
Specialties
Anxiety
Coping Skills
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

I offer individual and couples psychotherapy. I specialize in anxiety and depression and have experience with grief and bereavement. I try to make myself available on weekends and evenings to accommodate clients. I am a psychotherapist at a VA clinic located in OH, which also gives me experience in trauma, bipolar and other mental health diagnoses.

Available virtually

A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.

Available virtually

A headshot image of Kimberly Murray

Kimberly Murray

Recognized for high quality patient care

LISW-S
23+ years

Licensed Independent Social Workers (LISWs), like Kimberly Murray, are social workers trained to provide psychotherapy and counseling.

Kimberly has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Ohio
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Supportive

I specialize in helping individuals navigate through life's most challenging times. I am dedicated to providing compassionate, client-centered care. I focus on empowering my clients to achieve their goals and develop strategies for lasting change.

Available virtually

A headshot image of Trisha Burky

Trisha Burky

Recognized for high quality patient care

LISW
9+ years

Licensed Independent Social Workers (LISWs), like Trisha Burky, are social workers trained to provide psychotherapy and counseling.

Trisha has a Master of Social Work (MSW) from University of Akron.

Ohio
Specialties
Adoption
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help children, adults, and families find strength, healing, and growth. Through acceptance, compassion, and curiosity, I support you in navigating life's challenges.

Available virtually

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