Connect with Cognitive Behavioral (CBT) therapy in Littleton, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lindzie Menendez

Lindzie Menendez

Recognized for high quality patient care

LISW-S
2+ years

Licensed Independent Social Workers (LISWs), like Lindzie Menendez, are social workers trained to provide psychotherapy and counseling.

Lindzie has a Master of Social Work (MSW) from Indiana Wesleyan University.

Chillicothe, OH
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

My therapeutic approach is characterized by a calm and client-centered philosophy. In our sessions, we prioritize your needs, allowing us to explore topics at your pace and for as long as necessary to facilitate your growth and healing.

Available virtually

A headshot image of Iris Pfeffer

Iris Pfeffer

Recognized for high quality patient care

LISW
40+ years

Licensed Independent Social Workers (LISWs), like Iris Pfeffer, are social workers trained to provide psychotherapy and counseling.

Iris has a Master of Science in Social Work (MSSW) from San Diego State University and a Bachelor of Social Work (BSW) from Rochester Institute of Technology.

Hamilton, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues.

Available virtually

A headshot image of Doris Rhodes

Doris Rhodes

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Doris Rhodes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doris has a Masters of Arts (MA) in Clinical Mental Health Counseling from Ashland Theological Seminary.

Cleveland, OH
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I am dedicated to supporting individuals and families through life's most challenging moments.

Available virtually

A headshot image of Barbara Doll

Barbara Doll

LISW
30+ years

Licensed Independent Social Workers (LISWs), like Barbara Doll, are social workers trained to provide psychotherapy and counseling.

Barbara has a Master of Social Work (MSW) from University of Kentucky.

Cincinnati, OH
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

My focus in therapy is client-centered. You are the expert on you. As your therapist, I will walk with you on your journey and keep you on a good path if you want to take it.

Available virtually

A headshot image of Stephanie Sanders

Stephanie Sanders

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) from University of Akron.

Akron, OH
Specialties
Anxiety
Depression
Grief
Older Adult
Relationship Issues
Style
Responsive
Approachable
Collaborative

As a Licensed Professional Clinical Counselor and Certified Advanced Grief Specialist, I believe healing begins with truly being seen, heard and accepted. I strive to create a safe, authentic, and nonjudgmental space where clients can openly share experiences, feelings and challenges without fear of judgement or shame.

Available virtually

A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Reaching out for support can be one of the hardest yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, and life transitions. I use a person-centered, collaborative approach, creating a safe space where you feel seen, heard, and supported.

Available virtually

A headshot image of Elizabeth Forbes

Elizabeth Forbes

Many new patients continue care with this provider

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Elizabeth Forbes, are social workers trained to provide psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Ohio
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

Available virtually

A headshot image of Tatiana Mitchell

Tatiana Mitchell

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Clinical Health Services in Rehabilitation from Ohio University.

Ohio
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Loretta Buckwalter

Loretta Buckwalter

LISW

Licensed Independent Social Workers (LISWs), like Loretta Buckwalter, are social workers trained to provide psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from University of Cincinnati.

Springfield, OH
Specialties
Anxiety
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Approachable
Curious

My work has included therapy with adults, youths, and the geriatric population. I strive to learn about the client's concerns and goals while providing an atmosphere of support.

Available virtually

A headshot image of Olinka Clark

Olinka Clark

Recognized for high quality patient care

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Olinka Clark, are social workers trained to provide psychotherapy and counseling.

Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Ohio
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Exploratory
Candid
Empowering

I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LISW
13+ years

Licensed Independent Social Workers (LISWs), like Alan Woodrow, are social workers trained to provide psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Ohio
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Elizabeth Kuntz

Elizabeth Kuntz

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Elizabeth Kuntz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Doctor of Philosophy (PHD) in Counseling Education & Supervision from Walden University and a Master of Arts (MA) in Clinical Mental Health Counseling from Malone University.

Steubenville, OH
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Style
Directive
Gentle
Collaborative

I work with veterans, children, adolescents, and adults facing anxiety, depression, trauma, PTSD, adjustment disorders, mood disorders, self-esteem challenges, stress management, communication barriers, and LGBTQIA+ issues. My goal is to create a safe, non-judgmental space where you feel heard and understood.

Available virtually

A headshot image of Jasmine Crenshaw

Jasmine Crenshaw

Recognized for high quality patient care

LISW-S

Licensed Independent Social Workers (LISWs), like Jasmine Crenshaw, are social workers trained to provide psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Our Lady of the Lake University.

Ohio
Specialties
Substance Use

Feeling overwhelmed or emotionally drained? You’re not alone. I help clients navigate anxiety, stress, and life transitions in a supportive, non-judgmental space. My goal is to help clients feel more grounded, confident, and better equipped to move forward.

Available virtually

A headshot image of Christina Wynkoop

Christina Wynkoop

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Christina Wynkoop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) from Methodist Theological School in Ohio.

Delaware, OH
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, and family systems.

Available virtually

A headshot image of Michelle Demangone

Michelle Demangone

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Michelle Demangone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) in Clinical Mental Health Counselor from John Carroll University.

Beachwood, OH
Specialties
Anxiety
Depression
Eating Disorders
Life Transitions
Self Esteem
Style
Responsive
Approachable
Collaborative

If you find yourself overthinking, second-guessing yourself, or feeling like you should have it all together—but don't feel that way inside—you are not alone. Many clients feel this way during stress or life transitions. Together, we'll quiet self-doubt and build confidence, clarity, and self-compassion.

Available virtually

A headshot image of Johnathon Redmon

Johnathon Redmon

Recognized for high quality patient care

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Johnathon Redmon, are social workers trained to provide psychotherapy and counseling.

Johnathon has a Master of Science in Social Work (MSSW) from Ohio State University.

Findlay, OH
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems.

Available virtually

A headshot image of Tao Wilkes

Tao Wilkes

Recognized for high quality patient care

LISW
11+ years

Licensed Independent Social Workers (LISWs), like Tao Wilkes, are social workers trained to provide psychotherapy and counseling.

Tao has a Master of Science in Social Administration (MSSA) in Social Work from Case Western Reserve University.

Columbus, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a licensed independent social worker. I believe in nonjudgmental, client-centered, and strengths-based. I work with individuals, couples, and families facing mental health, behavioral, relational, and marital concerns.

She is very understanding. She listens well and tries to ease tension by being friendly and making jokes when appropriate. She explains things well and makes sure that you understand. She did a lot of good for me and was able to help me improve more than any other professional that I've been to or spoken with.

Available virtually

A headshot image of Alexandra Brescilli

Alexandra Brescilli

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Alexandra Brescilli, are social workers trained to provide psychotherapy and counseling.

Alexandra has a Master of Social Work (MSW) from Ohio University.

Akron, OH
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Approachable
Collaborative

I specialize in supporting women through the postpartum journey as well as adults managing anxiety, depression, and life changes. I offer a compassionate and nonjudgmental space to help you feel understood and empowered.

Available virtually

A headshot image of Theresa Pritchard

Theresa Pritchard

Recognized for high quality patient care

LISW-S
15+ years

Licensed Independent Social Workers (LISWs), like Theresa Pritchard, are social workers trained to provide psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Texas, Austin.

Lebanon, OH
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Outcome-oriented
Approachable
Curious

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Available virtually

A headshot image of Samantha Taylor

Samantha Taylor

Recognized for high quality patient care

LPCC
21+ years

Licensed Professional Clinical Counselors (LPCCs), like Samantha Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Education (MED) from Xavier University.

Ohio
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Collaborative

I treat depression, anxiety, trauma, relationship problems, as well as many other situations life throws our way.

Available virtually

A headshot image of Callico Jones

Callico Jones

LISW

Licensed Independent Social Workers (LISWs), like Callico Jones, are social workers trained to provide psychotherapy and counseling.

Callico has a Doctor of Social Work (DSW) from Capella University and a Master of Social Work (MSW) from Simmons College.

Ohio
Specialties
Anxiety
Parenting
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LISW
3+ years

Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Cincinnati, OH
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Tanisha Richardson

Tanisha Richardson

LISW-S

Licensed Independent Social Workers (LISWs), like Tanisha Richardson, are social workers trained to provide psychotherapy and counseling.

Tanisha has a Master of Social Work (MSW) from Walden University and a Masters of Arts (MA) in Humanities from Tiffin University.

Ohio
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Responsive
Approachable
Affirming

I am devoted to those who want to improve their mental health. I support and guide individuals who are facing mental anguish. Together we develop a restorative approach through interventions, tailored coping techniques, and personalized methods that move you forward.

Available virtually

A headshot image of Chelsea Mullins

Chelsea Mullins

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Mullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Education (MED) in Counseling from Ohio University.

Jackson, OH
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a compassionate mental health counselor specializing in anxiety, trauma, depression, and self-esteem. I provide a safe, supportive space for young adults and adults to explore their thoughts, emotions, and personal growth.

Available virtually

A headshot image of Stephen Brown

Stephen Brown

Recognized for high quality patient care

LPCC
31+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephen Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Masters of Science in Education (MS ED) in Clinical Counseling from Youngstown State University.

Warren, OH
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I primarily use Cognitive Behavioral Therapy to help my clients find positive solutions to start feeling better.

Available virtually

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