Connect with Sleep or Insomnia therapists in Littleton, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

46 therapists
A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Many new patients continue care with this provider

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.

Available virtually

A headshot image of Doris Rhodes

Doris Rhodes

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Doris Rhodes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doris has a Master of Arts (MA) in Clinical Mental Health Counseling from Ashland Theological Seminary.

Cleveland, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I am dedicated to supporting individuals and families through life's most challenging moments.

Available virtually

A headshot image of Jessica Whitesell

Jessica Whitesell

Many new patients continue care with this provider

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Jessica Whitesell, are social workers trained to provide psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Aurora University.

Ohio
Specialties
Sleep or Insomnia
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I understand how hard it is to reach out for help when you are struggling, and I am motivated to help you on your journey of healing, overcoming hardships, and connecting with your authentic self.

Available virtually

A headshot image of Crista Nezhni

Crista Nezhni

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Crista Nezhni, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crista has a Masters of Arts (MA) in Mental Health Counseling and School Counseling from Marshall University.

Ohio
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Curious

It can be difficult to reach out for help and even more difficult to admit that you could use some guidance. When you are struggling, having someone in your corner to help you overcome the hurdles in your journey can be helpful.

Available virtually

A headshot image of Jennifer Scholl

Jennifer Scholl

Many new patients continue care with this provider

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Jennifer Scholl, are social workers trained to provide psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Ohio State University College of Social Work.

Columbus, OH
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Welcome! I am a licensed independent social worker. I have been in the social work field since 2009 and earned my MSW in 2018. I'm currently looking for new EMDR clients while I work towards certification. I take a supportive, affirming stance in therapy. I will guide you to a healthier life, but at your pace.

Available virtually

A headshot image of Ann Rippel

Ann Rippel

Many new patients continue care with this provider

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Ann Rippel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master in Counseling (MC) from University of Dayton.

Columbus, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am an LPCC-S with 15 years of experience, and I use a client-centered approach to therapy. I specialize in seeing adults for individual or couples therapy.

Available virtually

A headshot image of Rebecca Boardman

Rebecca Boardman

Many new patients continue care with this provider

LISW
20+ years

Licensed Independent Social Workers (LISWs), like Rebecca Boardman, are social workers trained to provide psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from West Virginia University.

Ohio
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.

Available virtually

A headshot image of Jeyran Shahgaldiyeva

Jeyran Shahgaldiyeva

LISW
5+ years

Licensed Independent Social Workers (LISWs), like Jeyran Shahgaldiyeva, are social workers trained to provide psychotherapy and counseling.

Jeyran has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Westlake, OH
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I believe in the power of your inner strengths and resources, and I believe in you.

Available virtually

A headshot image of Christopher Kline

Christopher Kline

Many new patients continue care with this provider

LP
34+ years

Licensed Psychologists (LPs), like Christopher Kline, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Akron.

Chagrin Falls, OH
Specialties
Sleep or Insomnia
Alcohol Use
Anxiety
Depression
Grief
Substance Use
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is both meaningful and productive for you. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Helen Lehman

Helen Lehman

LPCC
22+ years

Licensed Professional Clinical Counselors (LPCCs), like Helen Lehman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Education (MED) in Community Counseling from Ohio University.

Chillicothe, OH
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Outcome-oriented
Spiritual
Collaborative

I have maintained a private counseling practice since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children.

Available virtually

A headshot image of Heather Cooper

Heather Cooper

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Heather Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's of Education (MED) in Clinical Mental Health Counseling from Ohio University.

Athens, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Empowering

With a Master's in Clinical Mental Health Therapy and Licensed Professional Clinical Counselor (LPCC). I am passionate about providing individual therapy and have a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

Available virtually

A headshot image of Ellise Cook

Ellise Cook

LISW
3+ years

Licensed Independent Social Workers (LISWs), like Ellise Cook, are social workers trained to provide psychotherapy and counseling.

Ellise has a Master of Social Work (MSW) from University of Cincinnati College of Medicine.

Hamilton, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Empowering

I've been dedicated to supporting individuals through outpatient therapy. I focus on both mental health and substance abuse and have experience in treating PTSD, anxiety, depression, ADHD, OCD, BPD, and substance abuse.

Available virtually

A headshot image of Kelsey McGrail

Kelsey McGrail

Recognized for high quality patient care

LISW
9+ years

Licensed Independent Social Workers (LISWs), like Kelsey McGrail, are social workers trained to provide psychotherapy and counseling.

Kelsey has a Master of Social Work (MSW) from Ohio State University.

Columbus, OH
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Social Worker with a supervisory designation based in Columbus, OH, and I work with clients statewide via telehealth. I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, OCD, and PTSD, using a combination of CBT, DBT, Solution-Focused/Strength-Based, and trauma-sensitive approaches.

Available virtually

A headshot image of Nancy Grau

Nancy Grau

Many new patients continue care with this provider

LP
9+ years

Licensed Psychologists (LPs), like Nancy Grau, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Philosophy (PHD) in Counseling Psychology from New Mexico State University and a Master of Arts (MA) in General Psychology from New York University.

Ohio
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a caring and competent professional with 25 years of experience as a psychologist. I have had the privilege of working with people of diverse races, ethnicities, genders, sexualities, and socio-economic experiences. If you're facing significant life challenges, you deserve support that honors your individuality.

Available virtually

A headshot image of Kymberly Lodge

Kymberly Lodge

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Kymberly Lodge, are social workers trained to provide psychotherapy and counseling.

Kymberly has a Master of Social Work (MSW) from State University of New York At Buffalo.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

I'm glad you're here—seeking help is the first and toughest step. Are you feeling stuck, taking the right steps but getting nowhere? If talking things through with someone experienced will help, you're in the right place. I look forward to beginning that journey with you.

Available virtually

A headshot image of Raheem Lay

Raheem Lay

LISW
14+ years

Licensed Independent Social Workers (LISWs), like Raheem Lay, are social workers trained to provide psychotherapy and counseling.

Raheem has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Borderline Personality
Depression
Men's Issues
Relationship Issues
Style
Exploratory
Candid
Supportive

I help people strengthen their emotional intelligence, deepen empathy, and break free from the "buttons" that trigger shame, rejection, control, abandonment, and failure. My approach gives clients the tools to manage emotions, build healthier connections, and create lasting change in their lives.

Available virtually

A headshot image of Chundra Williams

Chundra Williams

LISW
4+ years

Licensed Independent Social Workers (LISWs), like Chundra Williams, are social workers trained to provide psychotherapy and counseling.

Chundra has a Master of Social Work (MSW) from Southern Illinois University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Warm
Motivational

Welcome to my page! I'm looking to help you feel empowered on your journey of growth.

Available virtually

A headshot image of Tara Grall

Tara Grall

LPCC
15+ years

Licensed Professional Clinical Counselors (LPCCs), like Tara Grall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Arts (MA) in Counseling from Regent University.

Ohio
Specialties
Sleep or Insomnia
Parenting
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I have experience helping clients with stress, anxiety, trauma, depression, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I provide a treatment plan tailored to your unique needs. Taking the first step toward therapy takes courage, and I'm proud of you for getting started!

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

Recognized for high quality patient care

LISW-S
16+ years

Licensed Independent Social Workers (LISWs), like Samantha Blackwell, are social workers trained to provide psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Ohio
Specialties
Sleep or Insomnia
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Directive
Candid
Supportive

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.