Connect with Cognitive Behavioral (CBT) therapy in Springfield, OH

I have experience working with children, teens, adults, and older adults. I look forward to meeting you and feel honored that you trust me to offer support through this chapter of life.

My work has included therapy with adults, youths, and the geriatric population. I strive to learn about the client's concerns and goals while providing an atmosphere of support.

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

I am a LPCC‑S and LMHC who takes a collaborative, client‑driven approach to therapy. I specialize in OCD, panic disorder, mood disorders, and general mental health concerns. My style is practical, compassionate, and rooted in evidence‑based care. I am also able to provide Christian/Catholic perspectives if you so desire.

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, and family systems.

I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy.

I work with teens and adults who are often the ones others rely on, yet who need support themselves. Whether facing stress, relationship challenges, grief, illness, or family and cultural expectations, I offer a space to speak openly, build on your strengths, and find practical ways to feel more balanced, connected, and fulfilled.

I work with people navigating difficult life events or searching for meaning and purpose. Whether you're facing challenges in relationships, struggling with painful emotions, or seeking clarity about your path forward, I'm here to help. My approach is grounded in respect, compassion, and the belief that change is possible.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I look forward to learning your stories, helping you recognize your strengths, and together finding tools to allow you to reach your goals. I have been able to support individuals who have struggled with trauma (including sexual trauma), self-worth and identity questions, anxiety, depression, relationship issues, and adjustment to difficulties.

Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.

I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

I create a supportive and nonjudgmental space where you feel empowered to explore your thoughts and emotions. I work with adults and adolescents dealing with anxiety, depression, trauma, life transitions, and stress management. My goal is to help you feel heard, valued, and equipped to navigate life's challenges with confidence and resilience.

If you find yourself overthinking, second-guessing yourself, or feeling like you should have it all together—but don't feel that way inside—you are not alone. Many clients feel this way during stress or life transitions. Together, we'll quiet self-doubt and build confidence, clarity, and self-compassion.

My goal is to make therapy helpful and meaningful to you by taking a collaborative approach that addresses your unique needs and goals. I specialize in working with individuals experiencing symptoms of depression and anxiety, navigating challenging life transitions, and who have experienced trauma.

I have been in practice for many years and started in the field in 1993! I practice CBT, DBT, TF-CBT, Motivational Interviewing, and a host of other approaches, and we, together, will decide which one or ones are best for you.

I utilize evidence-based practices of cognitive behavior therapy and motivational interviewing to support clients in their healing journey.

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

I am a Licensed Independent Social Worker dedicated to supporting individuals navigate life's challenges. I provide a safe space for adults and couples dealing with anxiety, depression, self-esteem, stress, post-partum depression and major life transitions.

I specialize in relationship issues and am passionate about helping people overcome obstacles and challenges. My approach consists of a variety of strategies tailored to the issues you present to me, empowering you to create meaningful change in your life.