Connect with Cognitive Behavioral (CBT) therapy in Springfield, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Megan Valasek

Megan Valasek

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Megan Valasek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Masters of Arts (MA) in Mental Health Counseling from Bowling Green State University.

Ohio
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Supportive

I'm a dedicated counselor here to offer you support through whatever life throws your way.

Available virtually

A headshot image of Donte Hardy

Donte Hardy

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Donte Hardy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donte has a Master of Science (MS) in Clinical Mental Health Counseling from Wright State University.

Columbus, OH
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Supportive

I specialize in working with individuals navigating anxiety, depression, trauma, and grief. I take a person-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Chelsea Mullins

Chelsea Mullins

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Mullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Education (MED) in Counseling from Ohio University.

Jackson, OH
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a compassionate mental health counselor specializing in anxiety, trauma, depression, and self-esteem. I provide a safe, supportive space for young adults and adults to explore their thoughts, emotions, and personal growth.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LISW
12+ years

Licensed Independent Social Workers (LISWs), like Alan Woodrow, are social workers trained to provide psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Ohio
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Emmaly Diller

Emmaly Diller

Recognized for high quality patient care

LISW
6+ years

Licensed Independent Social Workers (LISWs), like Emmaly Diller, are social workers trained to provide psychotherapy and counseling.

Emmaly has a Master of Social Work (MSW) from University of Cincinnati.

Milford, OH
Specialties
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with people navigating difficult life events or searching for meaning and purpose. Whether you're facing challenges in relationships, struggling with painful emotions, or seeking clarity about your path forward, I'm here to help. My approach is grounded in respect, compassion, and the belief that change is possible.

Available virtually

A headshot image of Melissa Welch

Melissa Welch

LISW-S

Licensed Independent Social Workers (LISWs), like Melissa Welch, are social workers trained to provide psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Wayne State University.

Toledo, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Directive
Candid
Motivational

What's been on your mind lately? Where do you feel stuck? I'm dedicated to helping you identify and overcome the barriers holding you back. Feeling uncertain is normal—we'll work together to find your path forward in a safe, welcoming environment, tackling issues with guidance that's both clinical and compassionate.

Available virtually

A headshot image of Stephanie Trent

Stephanie Trent

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Education (MED) in Deaf Education from Smith College.

Ohio
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

Available virtually

A headshot image of Rebecca Carbary

Rebecca Carbary

LISW

Licensed Independent Social Workers (LISWs), like Rebecca Carbary, are social workers trained to provide psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from University of Toledo.

Norwalk, OH
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

It is my goal to provide compassion and understanding to my clients and offer encouragement for those facing circumstances that feel overwhelming or impossible. By offering hope and healing and promoting a stable and balanced lifestyle, it is never too late to recognize a need for change and to make connections.

Available virtually

A headshot image of Tifanie Kukwa

Tifanie Kukwa

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tifanie Kukwa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tifanie has a Master's of Education (MED) in Counseling from Malone University.

Ohio
Specialties
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am a Licensed Professional Clinical Counselor (LPCC-S) and Licensed Independent Chemical Dependency Counselor (LICDC-S). I offer a compassionate, trauma-informed approach using EMDR, mindfulness, and creative techniques to help clients heal from trauma, anxiety, substance use, and life transitions.

Available virtually

A headshot image of Deborah Adams

Deborah Adams

Recognized for high quality patient care

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Deborah Adams, are social workers trained to provide psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from Brescia University.

Boardman Twp, OH
Specialties
Aging
Anxiety
Stress
Style
Responsive
Candid
Curious

I help clients manage anxiety, stress, ADHD symptoms, and depression using evidence-based therapies like Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness.

Available virtually

A headshot image of Tiffany Stock

Tiffany Stock

LISW

Licensed Independent Social Workers (LISWs), like Tiffany Stock, are social workers trained to provide psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Ohio University.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I use solution-focused treatment approaches as well as cognitive behavioral therapy.

Available virtually

A headshot image of Omarpreet Kaur

Omarpreet Kaur

Recognized for high quality patient care

5+ years

Omarpreet has a Masters of Arts (MA) in Psychology from Panjab University.

Ohio
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I am a Licensed Marriage and Family Therapist in Pennsylvania and Delaware. I employ a culturally informed approach to therapy, drawing on my personal experiences and extensive training in culturally sensitive practices. I specialize in working with Asian immigrants/first-generation Asian Americans and helping foster stronger dynamics.

Available virtually

A headshot image of Theresa Pritchard

Theresa Pritchard

Recognized for high quality patient care

LISW-S
14+ years

Licensed Independent Social Workers (LISWs), like Theresa Pritchard, are social workers trained to provide psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Texas, Austin.

Lebanon, OH
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Outcome-oriented
Approachable
Curious

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Available virtually

A headshot image of Heather Cooper

Heather Cooper

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Heather Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's of Education (MED) in Clinical Mental Health Counseling from Ohio University.

Athens, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Empowering

I'm Heather, passionate about providing individual therapy with a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

Available virtually

A headshot image of Holly Cundiff

Holly Cundiff

Recognized for high quality patient care

LPCC
22+ years

Licensed Professional Clinical Counselors (LPCCs), like Holly Cundiff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Masters of Science in Education (MS ED) from Kent State University.

Akron, OH
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Mood Disorders
Style
Exploratory
Approachable
Curious

I utilize evidence-based practices of cognitive behavior therapy and motivational interviewing to support clients in their healing journey.

Available virtually

A headshot image of Chris Florian

Chris Florian

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chris Florian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master of Arts (MA) in Counseling from The Naropa Institute.

Ohio
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Substance Use
Style
Insightful
Spiritual
Empowering

I work with people ready to unlock and reveal their innate wisdom and capacity for self-compassion. As a transpersonal therapist, I view therapy as a holistic healing container, in which I am a fellow traveler on the path to wholeness. My goal is to awaken the knowing that is already alive within you, guiding you to your truest self.

Available virtually

A headshot image of Amanda Nowman

Amanda Nowman

Recognized for high quality patient care

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Amanda Nowman, are social workers trained to provide psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Ohio State University College of Social Work.

Piqua, OH
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Spiritual
Motivational

I am a Licensed Independent Social Worker with supervisory designation and a Licensed Independent Chemical Dependency Counselor, providing therapy services. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions.

Available virtually

A headshot image of Jasmine Crenshaw

Jasmine Crenshaw

LISW-S

Licensed Independent Social Workers (LISWs), like Jasmine Crenshaw, are social workers trained to provide psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Our Lady of the Lake University.

Ohio
Specialties
Substance Use

Feeling overwhelmed or emotionally drained? You’re not alone. I help clients navigate anxiety, stress, and life transitions in a supportive, non-judgmental space. My goal is to help clients feel more grounded, confident, and better equipped to move forward.

Available virtually

A headshot image of Bernadette Graham

Bernadette Graham

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Bernadette Graham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernadette has a Master's in Counseling (MC) from Argosy University.

Toledo, OH
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

My approach to therapy employs an eclectic model of various interventions unique to the individual client's needs. I find it imperative to address psychological issues and promote emotional well-being. Two of my focus areas of practice are Grief and Bereavement and Veterans.

Available virtually

A headshot image of Cassandre Charnel

Cassandre Charnel

LISW

Licensed Independent Social Workers (LISWs), like Cassandre Charnel, are social workers trained to provide psychotherapy and counseling.

Cassandre has a Master of Social Work (MSW) from Florida State University.

Ohio
Specialties
Codependency
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Affirming

I’m a Christian, faith-based therapist licensed and located in the sunny (and sometimes rainy!) state of Florida.

Available virtually

A headshot image of Trisha Burky

Trisha Burky

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Trisha Burky, are social workers trained to provide psychotherapy and counseling.

Trisha has a Master of Social Work (MSW) from University of Akron.

Ohio
Specialties
Adoption
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help children, adults, and families find strength, healing, and growth. Through acceptance, compassion, and curiosity, I support you in navigating life's challenges.

Available virtually

A headshot image of Tiffany Huntsman

Tiffany Huntsman

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tiffany Huntsman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Grand Canyon University.

Ohio
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Supportive

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

Available virtually

A headshot image of Evelyn Clark

Evelyn Clark

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Evelyn Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Science (MS) in Education from Youngstown State University.

Youngstown, OH
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Practical
Spiritual
Affirming

Life can be difficult to navigate when relationships, child-rearing, finances, job stress, and transitions cause overwhelming distress. When we lack the skills to manage these challenges, hope can feel distant. Together, we can identify what's holding you back and learn to manage it effectively.

Available virtually

A headshot image of Christina Wynkoop

Christina Wynkoop

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Christina Wynkoop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) from Methodist Theological School in Ohio.

Delaware, OH
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, and family systems.

Available virtually

A headshot image of Chris Freeman-Clark

Chris Freeman-Clark

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Chris Freeman-Clark, are social workers trained to provide psychotherapy and counseling.

Chris has a Master of Public Administration (MPA) from Kent State University and a Master of Social Work (MSW) from Catholic University of America.

Tallmadge, OH
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

Reaching out for therapy can be difficult and anxiety-producing. I will do everything I can to help you in this process and support you. I enjoy helping people who are struggling to better understand their feelings, needs, and goals and develop strategies to get to a more comfortable and satisfying place.

Available virtually

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