Connect with Cognitive Behavioral (CBT) therapy in Toledo, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Melissa Welch

Melissa Welch

LISW-S

Licensed Independent Social Workers (LISWs), like Melissa Welch, are social workers trained to provide psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Wayne State University.

Toledo, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Attuned
Motivational

What's been on your mind lately? Where do you feel stuck? I'm dedicated to helping you identify and overcome the barriers holding you back. Feeling uncertain is normal—we'll work together to find your path forward in a safe, welcoming environment, tackling issues with guidance that's both clinical and compassionate.

Available virtually and in person

A headshot image of Bernadette Graham

Bernadette Graham

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Bernadette Graham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernadette has a Master's in Counseling (MC) from Argosy University.

Toledo, OH
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

My approach to therapy employs an eclectic model of various interventions unique to the individual client's needs. I find it imperative to address psychological issues and promote emotional well-being. Two of my focus areas of practice are Grief and Bereavement and Veterans.

Available virtually

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A headshot image of Jasmine Crenshaw

Jasmine Crenshaw

Recognized for high quality patient care

LISW-S

Licensed Independent Social Workers (LISWs), like Jasmine Crenshaw, are social workers trained to provide psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Our Lady of the Lake University.

Ohio
Specialties
Substance Use

Feeling overwhelmed or emotionally drained? You’re not alone. I help clients navigate anxiety, stress, and life transitions in a supportive, non-judgmental space. My goal is to help clients feel more grounded, confident, and better equipped to move forward.

Available virtually

A headshot image of Christine Heing

Christine Heing

LISW-S

Licensed Independent Social Workers (LISWs), like Christine Heing, are social workers trained to provide psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Cincinnati School of Social Work.

Ohio
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

My goal is to make therapy helpful and meaningful to you by taking a collaborative approach that addresses your unique needs and goals. I specialize in working with individuals experiencing symptoms of depression and anxiety, navigating challenging life transitions, and who have experienced trauma.

Available virtually

A headshot image of Anna Marshall

Anna Marshall

LISW-S

Licensed Independent Social Workers (LISWs), like Anna Marshall, are social workers trained to provide psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from University of Toledo.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Directive
Gentle
Supportive

Starting therapy is a brave step, and I'm honored to join your journey. I help clients navigate anxiety, depression, trauma, and life transitions in a supportive, safe space to build resilience and hope.

Available virtually

A headshot image of Erin Flora

Erin Flora

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Erin Flora, are social workers trained to provide psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Columbus, OH
Specialties
Anxiety
Chronic Illness
Depression
Style
Insightful
Candid
Supportive

I am looking forward to meeting you. I have experience working in health care as a clinical social worker at trauma hospitals. I am an empathetic and kind person who is interested in helping you work through a new struggle or overcome an obstacle. I am an LISW-S.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LISW
12+ years

Licensed Independent Social Workers (LISWs), like Alan Woodrow, are social workers trained to provide psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Ohio
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Alexis Aghotte

Alexis Aghotte

LISW

Licensed Independent Social Workers (LISWs), like Alexis Aghotte, are social workers trained to provide psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) in Mental Health Concentration from University of Cincinnati.

Cincinnati, OH
Specialties
Aging
Anxiety
Chronic Illness
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Many of us develop adaptations and coping mechanisms to navigate a world that can be overwhelming, confusing, or even scary. These adaptations may serve us temporarily, but they can hinder us as we move through life. My goal is to help you understand and build compassion toward yourself while making intentional choices as you grow.

Available virtually

A headshot image of Barbara Doll

Barbara Doll

LISW
30+ years

Licensed Independent Social Workers (LISWs), like Barbara Doll, are social workers trained to provide psychotherapy and counseling.

Barbara has a Master of Social Work (MSW) from University of Kentucky.

Cincinnati, OH
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

My focus in therapy is client-centered. You are the expert on you. As your therapist, I will walk with you on your journey and keep you on a good path if you want to take it.

Available virtually

A headshot image of Heather Cooper

Heather Cooper

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Heather Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's of Education (MED) in Clinical Mental Health Counseling from Ohio University.

Athens, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Empowering

I'm Heather, passionate about providing individual therapy with a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

Available virtually

A headshot image of Joncquil Hope

Joncquil Hope

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Joncquil Hope, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joncquil has a Masters of Science in Education (MS ED) in Counseling from Youngstown State University.

Youngstown, OH
Specialties
Anxiety
Cultural Stress
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

I’m a trauma‑informed LPCC with 10+ years of experience helping adults navigate anxiety, depression, trauma, and life stress. I’m CAMS‑trained and certified in psychedelic‑assisted therapy, offering compassionate, evidence‑based support to help you feel grounded and empowered.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Ohio
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Omarpreet Kaur

Omarpreet Kaur

Recognized for high quality patient care

5+ years

Omarpreet has a Masters of Arts (MA) in Psychology from Panjab University.

Ohio
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I am a Licensed Marriage and Family Therapist in Pennsylvania and Delaware. I employ a culturally informed approach to therapy, drawing on my personal experiences and extensive training in culturally sensitive practices. I specialize in working with Asian immigrants/first-generation Asian Americans and helping foster stronger dynamics.

Available virtually

A headshot image of Kristen Lepsik

Kristen Lepsik

LISW
6+ years

Licensed Independent Social Workers (LISWs), like Kristen Lepsik, are social workers trained to provide psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from Youngstown State University.

Girard, OH
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
School Issues
Style
Practical
Approachable
Collaborative

I help children and adults navigate mood challenges, trauma, attention barriers, and life transitions. Drawing on multiple therapeutic approaches, I tailor treatment to what brings you relief. There are many paths to healing, and we'll find yours together.

Available virtually

A headshot image of Adelma Reyes

Adelma Reyes

Recognized for high quality patient care

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Adelma Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adelma has a Master of Science (MS) in Clinical Psychology from Barry University.

Ohio
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Insightful
Approachable
Supportive

I work with adults and young adults, supporting those navigating anxiety, depression, bipolar disorder, ADHD, addictions, and life transitions. My goal is to help you build the skills and confidence to create meaningful change.

Available virtually

A headshot image of Ashley Clark

Ashley Clark

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ashley Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Professional Counseling from Liberty University.

Ohio
Specialties
Grief
Parenting
Pregnancy, Prenatal, Postpartum
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Life can throw overwhelming challenges your way, leaving you feeling stuck or drained. I am dedicated to helping individuals navigate these difficult times with evidence-based, empathetic, and personalized care.

Available virtually

A headshot image of Sherrie Kleinholz

Sherrie Kleinholz

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Sherrie Kleinholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrie has a Master in Counseling (MC) from Xavier University.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I am a Licensed Professional Clinical Counselor-Supervisor. My approach to therapy is supportive, reflective, and eclectic, using evidence-based practices. I offer Christian-based therapy approaches if that is something you so choose to utilize!

Available virtually

A headshot image of Callico Jones

Callico Jones

LISW

Licensed Independent Social Workers (LISWs), like Callico Jones, are social workers trained to provide psychotherapy and counseling.

Callico has a Doctor of Social Work (DSW) from Capella University and a Master of Social Work (MSW) from Simmons College.

Ohio
Specialties
Anxiety
Parenting
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!

Available virtually

A headshot image of Amanda Selman

Amanda Selman

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amanda Selman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Liberty University.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I feel that I have two major responsibilities as a counselor: 1. Helping 2. Listening. Confidentiality and Neutrality are a top priority. I blend a number of evidenced based treatments with complementary integrative interventions to help you meet your goals!

Available virtually

A headshot image of Roberto Martinez

Roberto Martinez

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Roberto Martinez, are social workers trained to provide psychotherapy and counseling.

Roberto has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Ohio
Specialties
Anxiety
Depression
Family Conflict
Older Adult
Relationship Issues
Style
Practical
Approachable
Supportive

After working as a professional comedian and actor, I witnessed how often mental health is overlooked. I'm passionate about helping others prioritize their well-being through therapy. I specialize in working with children, teens, and adults, providing compassionate, evidence-based support and incorporating humor when appropriate.

Available virtually

A headshot image of Merav Auzenne

Merav Auzenne

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Merav Auzenne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merav has a Master of Arts (MA) from University of Akron.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Infidelity
Relationship Issues
Style
Exploratory
Warm
Empowering

I am a couple therapist, and I actively listen and remain mindful of my clients' individual needs.

Available virtually

A headshot image of Amber Plessinger-williams

Amber Plessinger-williams

Recognized for high quality patient care

LISW
5+ years

Licensed Independent Social Workers (LISWs), like Amber Plessinger-williams, are social workers trained to provide psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.

Greenville, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Exploratory
Attuned
Curious

I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy.

Available virtually

A headshot image of Jasmine Ouedraogo

Jasmine Ouedraogo

Recognized for high quality patient care

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Jasmine Ouedraogo, are social workers trained to provide psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Indiana University Northwest.

Ohio
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Responsive
Approachable
Motivational

I specialize in helping individuals navigate trauma, anxiety, depression, relationship issues, life transitions, personal growth, and coping strategies. My commitment is to support you through whatever challenges you're facing with compassion and understanding.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Ohio
Specialties
Trauma and PTSD
Style
Insightful
Approachable
Empowering

You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.

Available virtually

A headshot image of Loretta Buckwalter

Loretta Buckwalter

LISW

Licensed Independent Social Workers (LISWs), like Loretta Buckwalter, are social workers trained to provide psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from University of Cincinnati.

Springfield, OH
Specialties
Anxiety
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Approachable
Curious

My work has included therapy with adults, youths, and the geriatric population. I strive to learn about the client's concerns and goals while providing an atmosphere of support.

Available virtually

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