Connect with Preteen therapy in University Heights, OH

I work with adolescents and adults who are navigating anxiety, depression, ADHD, Autism Spectrum Disorder, life transitions, and self-esteem challenges. I use Cognitive Behavioral Therapy and a Client-Centered Approach to help my clients progress and feel better.

I specialize in working with children, adolescents, young adults, and the elderly. I help clients manage anxiety, stress, ADHD symptoms, and depression using evidence-based therapies like Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness.

Is your child becoming more depressed, anxious, or defiant? Are you uncertain about where to go from here? I work with children, teenagers, and adults to follow their passions and manage stressors without letting mental health challenges hinder them. I have a good sense of humor and work in a relaxed, informal manner.

You are the expert on your own story, and I'm here to walk alongside you as you navigate it. My approach is warm and supportive, helping clients explore emotions, relationships, and stressors in ways that build insight and resilience. Together, we can work toward emotional balance, healthier connections, and a deeper sense of self.

I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.

Starting therapy can feel intimidating, and you don't have to have everything figured out before reaching out. I provide a compassionate, supportive space where you can process life's challenges, heal from difficult experiences, and work toward meaningful change.

I understand how hard it is to reach out for help when you are struggling, and I am motivated to help you on your journey of healing, overcoming hardships, and connecting with your authentic self.

I'm deeply committed to helping individuals, couples, and families navigate life's complexities. I specialize in working with families, adults, teenagers, and couples. I'm passionate about helping clients improve communication, resolve conflicts, and foster healthier relationships.

I'm glad you're here—seeking help is the first and toughest step. Are you feeling stuck, taking the right steps but getting nowhere? If talking things through with someone experienced will help, you're in the right place. I look forward to beginning that journey with you.

I work with individuals and families, from child to adult, helping them find and experience the best life available.

Entering therapy is an opportunity to do more than symptom management. It's a personal journey toward pursuing a life rich with meaning and purpose, regardless of the obstacles.

Ever think about therapy? Anxiety that shows up at 2am, ADHD/neurodivergence that makes everything hard to organize, trauma you've been carrying quietly for years, depression that makes ordinary days feel exhausting, and wondering if therapists actually understand what it's like. For 15 years, I have been helping people carrying all these things.

I work with people of all ages, focusing on depression, anxiety, bipolar disorder, and trauma. I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy. I am trained in EMDR and approach each client with compassion and partnership.

I am a Licensed Independent Social Worker Supervisor (LISW-S). I work with adults and adolescents. I specialize in anxiety, stress, generational trauma, and mind, body, emotion, and spiritual balance using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help my clients make progress towards being the best version of themselves.

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

I serve people ages 8-108 years old through individual, family, and couples/marriage therapy. I treat anxiety, depression, thought problems, grief, trauma, high-stress work environments, and more! I offer telehealth and in-person sessions. In-person sessions have the option of having animal-assisted therapy.