Connect with Mindfulness-Based therapy in Wheat Ridge, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tanisha Richardson

Tanisha Richardson

LISW-S

Licensed Independent Social Workers (LISWs), like Tanisha Richardson, are social workers trained to provide psychotherapy and counseling.

Tanisha has a Master of Social Work (MSW) from Walden University and a Masters of Arts (MA) in Humanities from Tiffin University.

Ohio
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Responsive
Approachable
Affirming

I am devoted to those who want to improve their mental health. I support and guide individuals who are facing mental anguish. Together we develop a restorative approach through interventions, tailored coping techniques, and personalized methods that move you forward.

Available virtually

A headshot image of Johnathon Redmon

Johnathon Redmon

Recognized for high quality patient care

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Johnathon Redmon, are social workers trained to provide psychotherapy and counseling.

Johnathon has a Master of Science in Social Work (MSSW) from Ohio State University.

Findlay, OH
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems.

Available virtually

A headshot image of Stephanie Trent

Stephanie Trent

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Education (MED) in Deaf Education from Smith College.

Ohio
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

Available virtually

A headshot image of Samantha Taylor

Samantha Taylor

Recognized for high quality patient care

LPCC
21+ years

Licensed Professional Clinical Counselors (LPCCs), like Samantha Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Education (MED) from Xavier University.

Ohio
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Collaborative

I treat depression, anxiety, trauma, relationship problems, as well as many other situations life throws our way.

Available virtually

A headshot image of Iris Pfeffer

Iris Pfeffer

Recognized for high quality patient care

LISW
40+ years

Licensed Independent Social Workers (LISWs), like Iris Pfeffer, are social workers trained to provide psychotherapy and counseling.

Iris has a Master of Science in Social Work (MSSW) from San Diego State University and a Bachelor of Social Work (BSW) from Rochester Institute of Technology.

Hamilton, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues.

Available virtually

A headshot image of Joseph Earl

Joseph Earl

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Joseph Earl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) Clinical Mental Health Counseling from Liberty University.

Ohio
Specialties
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Collaborative

Beginning therapy can seem scary and overwhelming. I am grateful you are exploring the courage needed to travel this part of your journey. I work within a Christian-based collaborative structure, which means God is invited as we explore anxiety, depression, grief, addiction, trauma, or simply feeling overwhelmed by current situations.

Available virtually

A headshot image of Chrissie Beharry-Sperling

Chrissie Beharry-Sperling

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Chrissie Beharry-Sperling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrissie has a Master in Counseling (MC) from Webster University.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm excited about meeting you and helping you achieve your therapeutic goals. I became a therapist because I've always cared about people, their stories, and their struggles. Helping people brings meaning to my life.

Available virtually

A headshot image of Heather Cooper

Heather Cooper

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Heather Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's of Education (MED) in Clinical Mental Health Counseling from Ohio University.

Athens, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Empowering

With a Master's in Clinical Mental Health Therapy and Licensed Professional Clinical Counselor (LPCC). I am passionate about providing individual therapy and have a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

Available virtually

A headshot image of Tao Wilkes

Tao Wilkes

Recognized for high quality patient care

LISW
11+ years

Licensed Independent Social Workers (LISWs), like Tao Wilkes, are social workers trained to provide psychotherapy and counseling.

Tao has a Master of Science in Social Administration (MSSA) in Social Work from Case Western Reserve University.

Columbus, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a licensed independent social worker. I believe in nonjudgmental, client-centered, and strengths-based. I work with individuals, couples, and families facing mental health, behavioral, relational, and marital concerns.

She is very understanding. She listens well and tries to ease tension by being friendly and making jokes when appropriate. She explains things well and makes sure that you understand. She did a lot of good for me and was able to help me improve more than any other professional that I've been to or spoken with.

Available virtually

A headshot image of Lynn Sobonya

Lynn Sobonya

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Lynn Sobonya, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Education (MED) in Chemical Dependency Counseling Certificate /Clinical Mental Health Counseling Program from Cleveland State University.

Parma, OH
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Candid
Supportive

Congratulations on taking the first step toward personal growth and living more fulfilled! I prefer an integrative approach that addresses your holistic well-being: mind, body, and spirit.

Available virtually

A headshot image of Michelle Demangone

Michelle Demangone

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Michelle Demangone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) in Clinical Mental Health Counselor from John Carroll University.

Beachwood, OH
Specialties
Anxiety
Depression
Eating Disorders
Life Transitions
Self Esteem
Style
Responsive
Approachable
Collaborative

If you find yourself overthinking, second-guessing yourself, or feeling like you should have it all together—but don't feel that way inside—you are not alone. Many clients feel this way during stress or life transitions. Together, we'll quiet self-doubt and build confidence, clarity, and self-compassion.

Available virtually

A headshot image of Sherrie Kleinholz

Sherrie Kleinholz

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Sherrie Kleinholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrie has a Master in Counseling (MC) from Xavier University.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I am a LPCC‑S and LMHC who takes a collaborative, client‑driven approach to therapy. I specialize in OCD, panic disorder, mood disorders, and general mental health concerns. My style is practical, compassionate, and rooted in evidence‑based care. I am also able to provide Christian/Catholic perspectives if you so desire.

Available virtually

A headshot image of Chelsea Mullins

Chelsea Mullins

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Mullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Education (MED) in Counseling from Ohio University.

Jackson, OH
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a compassionate mental health counselor specializing in anxiety, trauma, depression, and self-esteem. I provide a safe, supportive space for young adults and adults to explore their thoughts, emotions, and personal growth.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

LISW-S

Licensed Independent Social Workers (LISWs), like Samantha Blackwell, are social workers trained to provide psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Ohio
Specialties
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Outcome-oriented
Approachable
Affirming

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Vanita O'Neal, are social workers trained to provide psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

Ohio
Specialties
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Ohio
Specialties
Trauma and PTSD
Style
Insightful
Approachable
Empowering

You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.

Available virtually

A headshot image of Alexis Aghotte

Alexis Aghotte

LISW

Licensed Independent Social Workers (LISWs), like Alexis Aghotte, are social workers trained to provide psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) in Mental Health Concentration from University of Cincinnati.

Cincinnati, OH
Specialties
Aging
Anxiety
Chronic Illness
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Many of us develop adaptations and coping mechanisms to navigate a world that can be overwhelming, confusing, or even scary. These adaptations may serve us temporarily, but they can hinder us as we move through life. My goal is to help you understand and build compassion toward yourself while making intentional choices as you grow.

Available virtually

A headshot image of Alyce Fortnoff

Alyce Fortnoff

LPCC
27+ years

Licensed Professional Clinical Counselors (LPCCs), like Alyce Fortnoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master in Counseling (MC) from University of Akron.

Akron, OH
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Most of my clients are between the ages of 20-75. My focus is working with clients to individualize their needs and find solutions as well as a sense of well-being.

Available virtually

A headshot image of Amanda Nowman

Amanda Nowman

Recognized for high quality patient care

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Amanda Nowman, are social workers trained to provide psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Ohio State University College of Social Work.

Piqua, OH
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Spiritual
Motivational

I am a Licensed Independent Social Worker with supervisory designation and a Licensed Independent Chemical Dependency Counselor, providing therapy services. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions.

Available virtually

A headshot image of Scholar Takem

Scholar Takem

Recognized for high quality patient care

LISW-S
15+ years

Licensed Independent Social Workers (LISWs), like Scholar Takem, are social workers trained to provide psychotherapy and counseling.

Scholar has a Master of Social Work (MSW) from University of Cincinnati School of Social Work.

Ohio
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Supportive

I help individuals navigate life's challenges and create meaningful, lasting change. My approach draws from diverse therapeutic modalities to support your unique needs.

Available virtually

A headshot image of Emmaly Diller

Emmaly Diller

Recognized for high quality patient care

LISW
6+ years

Licensed Independent Social Workers (LISWs), like Emmaly Diller, are social workers trained to provide psychotherapy and counseling.

Emmaly has a Master of Social Work (MSW) from University of Cincinnati.

Milford, OH
Specialties
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with people navigating difficult life events or searching for meaning and purpose. Whether you're facing challenges in relationships, struggling with painful emotions, or seeking clarity about your path forward, I'm here to help. My approach is grounded in respect, compassion, and the belief that change is possible.

Available virtually

A headshot image of Sandra Workman

Sandra Workman

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.

Ohio
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Practical
Warm
Supportive

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

Available virtually

A headshot image of Raquel Pereda

Raquel Pereda

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Raquel Pereda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science (MS) from Capella University.

Ohio
Specialties
Anxiety
Depression
Grief
Style
Practical
Approachable
Supportive

I'm a dedicated and compassionate therapist who supports those wanting to make a positive difference in their lives. I draw on clinical experience, compassion, and empathy to help clients navigate their challenges and build the skills they need to thrive.

Available virtually

A headshot image of Robyn Rose

Robyn Rose

LISW
11+ years

Licensed Independent Social Workers (LISWs), like Robyn Rose, are social workers trained to provide psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from University of Toledo.

Cleveland, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

Taking the first step toward change can feel overwhelming, but you've found a safe, welcoming space to begin your journey. Whether you're feeling stuck, uncertain, or weighed down by life's challenges, I'm here to support you with compassion, creativity, and a personalized approach to healing.

Available virtually

A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Alicia Fitzpatrick, are social workers trained to provide psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Ohio
Specialties
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

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