Connect with Solution Focused Brief (SFBT) therapy in Youngstown, OH

I am trained in Trauma Informed Cognitive Behavior Therapy, Solution-Focused Therapy, Motivational Interviewing, and Positive Parenting Program. I have worked with children, adolescents, teens, and adults who have experienced trauma, ADHD, low self-esteem, anxiety, depression, anger issues, and mood disorders.

You don't have to be defined by what you've been through. EMDR is a proven therapy for overcoming the distress of past trauma. Unlike traditional talk therapy, EMDR helps your brain's natural healing process to unstick and reprocess traumatic memories.

Seeking counseling can be difficult, but the connection with your counselor matters most in creating change. I prioritize cultivating that connection by gathering your perspective and exploring how you'd like to see things change. Whether your picture of the future is clear or not, I hope to join you in your journey toward a more abundant life.

I believe that we can work together so that you can function at your highest level possible.

I've been dedicated to supporting individuals through outpatient therapy. I focus on both mental health and substance abuse and have experience in treating PTSD, anxiety, depression, ADHD, OCD, BPD, and substance abuse.

Reaching out for support can be one of the hardest yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, and life transitions. I use a person-centered, collaborative approach, creating a safe space where you feel seen, heard, and supported.

Life can throw overwhelming challenges your way, leaving you feeling stuck or drained. I am dedicated to helping individuals navigate these difficult times with evidence-based, empathetic, and personalized care.

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

I'm Heather, passionate about providing individual therapy with a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

I specialize in helping individuals navigate through life's most challenging times. I am dedicated to providing compassionate, client-centered care. I focus on empowering my clients to achieve their goals and develop strategies for lasting change.

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Good for you for reaching out! I would love to meet you and help you on your journey to better mental health! I tell all my Clients they are the bravest people I know, as it takes a lot of courage to reach out for help and start the counseling process! So welcome!

I am glad you are reaching out. As we work together, we will define your best self and identify anything holding you back from being that person. That can seem daunting to achieve by yourself, but with guidance, you will gain the insights and strength you need to grow.

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.

I take a client-centered approach to therapy, using CBT and ACT techniques to support individuals navigating symptoms of depression and anxiety.

I know starting therapy can feel scary or uncertain, so I want to acknowledge the courage it takes. I focus on creating a safe, judgment-free space where you can slow down, breathe, and unpack what's weighing on you. I work with adults navigating stress, anxiety, life transitions, and perinatal or maternal mental health concerns.

I'm invested in my hometown and excited to walk beside you in your quest to find balance. I work with individuals and families struggling with addictions, anxiety, trauma, and depression, providing a safe place to begin recovery and develop stability.

I specialize in working with individuals struggling with trauma, depression, anxiety, ADHD, life stressors, co-dependency, relationship issues, low self-esteem, and emotional regulation. I provide a safe, supportive, and nonjudgmental environment where you can explore your challenges and develop practical tools to create meaningful change.

Throughout my career, I noticed concerns from men about their sexual health and the complexities of being a man in today's society. This became a specialization for me. In addition to sexual health, I work in partnership with clients who are struggling with anxiety, depression, impulse control, or substance abuse.

You may be entering therapy to address depression or anxiety, longing for better relationships or more fulfilling work, or struggling with painful memories or messages that are leaving you feeling stuck, tired, or alone. It’s great that you’ve taken the step of reaching out for support, and I would be honored to accompany you on your journey.

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

If you've experienced struggle, hurt, conflict, pain, trauma, abuse, or addictions, I want to partner with you in your recovery. Life can feel overwhelming and too much at times. We all need someone to join us in wrestling with our struggles. I want to help you overcome and take back your life.