How to find the right therapist in Ohio

When choosing a therapist in Ohio, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Employee Benefit Management Services (EBMS) in Ohio

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Employee Benefit Management Services (EBMS)

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Employee Benefit Management Services (EBMS)

Rebecca Boardman

Many new patients continue care with this provider

LISW

•

19+ years

Licensed Independent Social Workers (LISWs), like Rebecca Boardman, are social workers trained to provide psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from West Virginia University.

Ohio

Specialties

Grief

Addiction

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

Style

Outcome-oriented

Candid

Motivational

It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.

Next appointmentWednesday, Apr 22nd

Available virtually

Mary Jo Butler Fingerhut

Many new patients continue care with this provider

LISW

Licensed Independent Social Workers (LISWs), like Mary Jo Butler Fingerhut, are social workers trained to provide psychotherapy and counseling.

Mary Jo has a Master of Social Work (MSW) from University of Southern California.

Hamilton, OH

Specialties

Grief

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Outcome-oriented

Gentle

Motivational

Congratulations on taking this step toward creating or reinforcing the life you want to live. I strive to provide a safe and supportive environment where you feel comfortable being open and honest. I look forward to collaborating with you using a client-centered approach to achieve the best possible outcomes.

Next appointmentWednesday, Apr 22nd

Available virtually

Keryl Martin

Many new patients continue care with this provider

LISW

•

8+ years

Licensed Independent Social Workers (LISWs), like Keryl Martin, are social workers trained to provide psychotherapy and counseling.

Keryl has a Master of Social Work (MSW) from University of West Florida.

Ohio

Specialties

Grief

Aging

Anxiety

Depression

Stress

Style

Directive

Candid

Collaborative

I have spent the last several years providing direct care to clients experiencing stress, anxiety, and depression, primarily due to caregiver roles, personal/work responsibilities, chronic illness, and concerns related to aging.

“Keryl has played a huge role in the mental health of my family. She is highly educated, caring, and full of compassion. We have learned skills that help us cope. It is so important to know that we are not alone. Keryl is amazing!”

Next appointmentWednesday, Apr 22nd

Available virtually

Bill DeFelice

LPCC

•

27+ years

Licensed Professional Clinical Counselors (LPCCs), like Bill DeFelice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bill has a Master's of Education (MED) in Community Mental Health Counseling from Ohio University.

Cleveland, OH

Specialties

Grief

Addiction

Anxiety

Depression

Stress

Substance Use

Style

Responsive

Approachable

Curious

I provide compassionate care to individuals navigating addiction, depression, anxiety, and anger management. My approach is rooted in empathy and understanding, ensuring you feel accepted and supported throughout your therapeutic journey. I believe successful counseling begins with a non-judgmental attitude.

Next appointmentMonday, Apr 20th

Available virtually

Carolyn Martin

Many new patients continue care with this provider

LISW

Licensed Independent Social Workers (LISWs), like Carolyn Martin, are social workers trained to provide psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from West Virginia University.

Steubenville, OH

Specialties

Grief

ADHD

Anxiety

Depression

LGBTQIA+

Style

Exploratory

Approachable

Supportive

Taking the first step toward therapy is brave and meaningful. I meet people where they are and honor each person's unique experiences. Through a compassionate, person-centered approach, I provide a safe space where healing can begin. Together, we'll build the tools and resilience you need to navigate life's challenges.

Next appointmentMonday, Apr 20th

Available virtually

Erin Flora

LISW

Licensed Independent Social Workers (LISWs), like Erin Flora, are social workers trained to provide psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Columbus, OH

Specialties

Grief

Anxiety

Chronic Illness

Depression

Style

Insightful

Candid

Supportive

I am looking forward to meeting you. I have experience working in health care as a clinical social worker at trauma hospitals. I am an empathetic and kind person who is interested in helping you work through a new struggle or overcome an obstacle.

Next appointmentTomorrow

Available virtually

Tao Wilkes

Many new patients continue care with this provider

LISW

•

11+ years

Licensed Independent Social Workers (LISWs), like Tao Wilkes, are social workers trained to provide psychotherapy and counseling.

Tao has a Master of Science in Social Administration (MSSA) Social work from Case Western Reserve University.

Columbus, OH

Specialties

Grief

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

Style

Responsive

Approachable

Collaborative

I'm a licensed independent social worker. I believe in nonjudgmental, client-centered, and strengths-based. I work with individuals, couples, and families facing mental health, behavioral, relational, and marital concerns.

“She is very understanding. She listens well and tries to ease tension by being friendly and making jokes when appropriate. She explains things well and makes sure that you understand. She did a lot of good for me and was able to help me improve more than any other professional that I've been to or spoken with.”

Next appointmentMonday, Apr 20th

Available virtually

Laura Lippencott

LISW

Licensed Independent Social Workers (LISWs), like Laura Lippencott, are social workers trained to provide psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Wright State University 2019.

Springfield, OH

Specialties

Grief

Anxiety

Depression

Style

Outcome-oriented

Approachable

Supportive

I have experience working with children, teens, adults, and older adults. I look forward to meeting you and feel honored that you trust me to offer support through this chapter of life.

Next appointmentMonday, Apr 20th

Available virtually

Jerry Wagner

LISW

Licensed Independent Social Workers (LISWs), like Jerry Wagner, are social workers trained to provide psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from University of Kentucky.

Ohio

Specialties

Grief

Anxiety

Depression

Style

Outcome-oriented

Approachable

Supportive

I support people from all walks of life, including military, veterans, first responders, teens, and adults. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step.

Next appointmentWednesday, Apr 22nd

Available virtually

Rebecca Carbary

LISW

Licensed Independent Social Workers (LISWs), like Rebecca Carbary, are social workers trained to provide psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from University of Toledo.

Norwalk, OH

Specialties

Grief

Anxiety

Depression

Self Esteem

Stress

Trauma and PTSD

Style

Directive

Approachable

Collaborative

It is my goal to provide compassion and understanding to my clients and offer encouragement for those facing circumstances that feel overwhelming or impossible. By offering hope and healing and promoting a stable and balanced lifestyle, it is never too late to recognize a need for change and to make connections.

Next appointmentWednesday, Apr 22nd

Available virtually

Bernadette Graham

LPCC

•

3+ years

Licensed Professional Clinical Counselors (LPCCs), like Bernadette Graham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernadette has a Master's in Counseling (MC) from Argosy University.

Toledo, OH

Specialties

Grief

Anxiety

Depression

Style

Outcome-oriented

Warm

Supportive

My approach to therapy employs an eclectic model of various interventions unique to the individual client's needs. I find it imperative to address psychological issues and promote emotional well-being. Two of my focus areas of practice are Grief and Bereavement and Veterans.

Next appointmentSunday, Apr 26th

Available virtually

David Brown

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like David Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) in Clinical Counseling from Cincinnati Christian University.

Ohio

Specialties

Grief

Addiction

Anxiety

Bipolar Disorder

Substance Use

Trauma and PTSD

Style

Responsive

Candid

Collaborative

If you've experienced struggle, hurt, conflict, pain, trauma, abuse, or addictions, I want to partner with you in your recovery. Life can feel overwhelming and too much at times. We all need someone to join us in wrestling with our struggles. I want to help you overcome and take back your life.

Next appointmentTuesday, Apr 21st

Available virtually

Bethany Putnam

LISW

Licensed Independent Social Workers (LISWs), like Bethany Putnam, are social workers trained to provide psychotherapy and counseling.

Bethany has a Master of Social Work (MSW) from University of Cincinnati.

Ohio

Specialties

Grief

Anxiety

Life Transitions

Self Esteem

Stress

Style

Outcome-oriented

Approachable

Supportive

Both aging and caring for a loved one on their journey can feel isolating and overwhelming. I aim to provide a safe, supportive space where you can share your experiences, process challenges, and find strength and connection along the way.

Next appointmentTuesday, Apr 21st

Available virtually

Ann Rippel

Many new patients continue care with this provider

LPCC

•

12+ years

Licensed Professional Clinical Counselors (LPCCs), like Ann Rippel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master in Counseling (MC) from University of Dayton.

Columbus, OH

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Style

Insightful

Approachable

Affirming

I use a client-centered approach to therapy, and I specialize in seeing adults for their unique needs and goals for therapy.

Next appointmentMonday, Apr 20th

Available virtually

Nellie Falk Ayamga

LISW-S

Licensed Independent Social Workers (LISWs), like Nellie Falk Ayamga, are social workers trained to provide psychotherapy and counseling.

Nellie has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Akron, OH

Specialties

Grief

Alcohol Use

Relapse Prevention

Substance Use

Suicidal Ideation

Trauma and PTSD

Style

Exploratory

Gentle

Affirming

I help individuals heal and thrive through compassionate, evidence-based therapy. I specialize in chemical dependency and co-occurring mental health disorders, supporting clients through recovery and rebuilding meaningful lives. Whether you're facing addiction, anxiety, depression, trauma, or life transitions, I provide a safe space for change.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Find a therapist near you

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Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Therapists who accept Employee Benefit Management Services (EBMS) in Ohio

Quality care comes first at Rula

Quality care comes first at Rula

Rebecca Boardman

Mary Jo Butler Fingerhut

Keryl Martin

Bill DeFelice

Carolyn Martin

Erin Flora

Tao Wilkes

Laura Lippencott

Jerry Wagner

Rebecca Carbary

Bernadette Graham

David Brown

Bethany Putnam

Ann Rippel

Nellie Falk Ayamga

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help