Connect with Sleep or Insomnia therapists in Ohio

Quality care comes first at Rula

We regularly review providers to ensure quality

46 therapists
A headshot image of Joel Sjerven

Joel Sjerven

Recognized for high quality patient care

LISW
3+ years

Licensed Independent Social Workers (LISWs), like Joel Sjerven, are social workers trained to provide psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from University of Missouri, Saint Louis.

Ohio
Specialties
Sleep or Insomnia
ADHD
Anxiety
Chronic Illness
Depression
Style
Responsive
Warm
Supportive

I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you

Available virtually

A headshot image of Yajaira Hernandez colon

Yajaira Hernandez colon

Recognized for high quality patient care

LISW
3+ years

Licensed Independent Social Workers (LISWs), like Yajaira Hernandez colon, are social workers trained to provide psychotherapy and counseling.

Yajaira has a Master of Social Work (MSW) from University of Puerto Rico.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I provide a supportive, non-judgmental space where we can explore your strengths and develop a path forward. If you're ready to start your journey toward healing and growth, I'm here to walk alongside you.

Available virtually

A headshot image of Jessica Whitesell

Jessica Whitesell

Many new patients continue care with this provider

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Jessica Whitesell, are social workers trained to provide psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Aurora University.

Ohio
Specialties
Sleep or Insomnia
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I understand how hard it is to reach out for help when you are struggling, and I am motivated to help you on your journey of healing, overcoming hardships, and connecting with your authentic self.

Available virtually

A headshot image of Jason Lambert

Jason Lambert

LISW-S
8+ years

Licensed Independent Social Workers (LISWs), like Jason Lambert, are social workers trained to provide psychotherapy and counseling.

Jason has a Master of Science in Social Work (MSSW) Mental Health from OSU.

Powell, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Mood Disorders
Relationship Issues
Style
Responsive
Gentle
Collaborative

Life doesn't always go according to plan. Relationships change, careers shift, and sometimes the way we've been handling things just isn't working anymore. I'm Jason, an Ohio LISW-S working with adults and couples. My style is conversational, collaborative, and practical, especially for people who aren't quite sure about therapy.

Available virtually

A headshot image of Lynn Sobonya

Lynn Sobonya

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Lynn Sobonya, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Education (MED) in Chemical Dependency Counseling Certificate /Clinical Mental Health Counseling Program from Cleveland State University.

Parma, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Candid
Supportive

Congratulations on taking the first step toward personal growth and living more fulfilled! I prefer an integrative approach that addresses your holistic well-being: mind, body, and spirit.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Tao Wilkes

Tao Wilkes

Recognized for high quality patient care

LISW
12+ years

Licensed Independent Social Workers (LISWs), like Tao Wilkes, are social workers trained to provide psychotherapy and counseling.

Tao has a Master of Science in Social Administration (MSSA) in Social Work from Case Western Reserve University.

Columbus, OH
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a licensed independent social worker. I believe in nonjudgmental, client-centered, and strengths-based. I work with individuals, couples, and families facing mental health, behavioral, relational, and marital concerns.

She is very understanding. She listens well and tries to ease tension by being friendly and making jokes when appropriate. She explains things well and makes sure that you understand. She did a lot of good for me and was able to help me improve more than any other professional that I've been to or spoken with.

Available virtually

A headshot image of Jeyran Shahgaldiyeva

Jeyran Shahgaldiyeva

LISW
5+ years

Licensed Independent Social Workers (LISWs), like Jeyran Shahgaldiyeva, are social workers trained to provide psychotherapy and counseling.

Jeyran has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Westlake, OH
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I believe in the power of your inner strengths and resources, and I believe in you.

Available virtually

A headshot image of Rebecca Boardman

Rebecca Boardman

Many new patients continue care with this provider

LISW
20+ years

Licensed Independent Social Workers (LISWs), like Rebecca Boardman, are social workers trained to provide psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from West Virginia University.

Ohio
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.

Available virtually

A headshot image of Chundra Williams

Chundra Williams

LISW
4+ years

Licensed Independent Social Workers (LISWs), like Chundra Williams, are social workers trained to provide psychotherapy and counseling.

Chundra has a Master of Social Work (MSW) from Southern Illinois University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Warm
Motivational

Welcome to my page! I'm looking to help you feel empowered on your journey of growth.

Available virtually

A headshot image of Doris Rhodes

Doris Rhodes

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Doris Rhodes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doris has a Master of Arts (MA) in Clinical Mental Health Counseling from Ashland Theological Seminary.

Cleveland, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I am dedicated to supporting individuals and families through life's most challenging moments.

Available virtually

A headshot image of Gregory May

Gregory May

Many new patients continue care with this provider

6+ years

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Ohio
Specialties
Sleep or Insomnia
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.

Available virtually

A headshot image of Helen Lehman

Helen Lehman

LPCC
22+ years

Licensed Professional Clinical Counselors (LPCCs), like Helen Lehman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Education (MED) in Community Counseling from Ohio University.

Chillicothe, OH
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Outcome-oriented
Spiritual
Collaborative

I have maintained a private counseling practice since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

Recognized for high quality patient care

LISW-S
16+ years

Licensed Independent Social Workers (LISWs), like Samantha Blackwell, are social workers trained to provide psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Ohio
Specialties
Sleep or Insomnia
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Directive
Candid
Supportive

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.

Available virtually

A headshot image of Holly Higgs

Holly Higgs

LP
14+ years

Licensed Psychologists (LPs), like Holly Higgs, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Doctor of Psychology (PSYD) from Nova University.

Lorain, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with children and adults facing anxiety, relationship challenges, anger management, and adjustment issues. My approach is straightforward and empathic, drawing on both professional training and life experience to help you navigate what you're going through.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Ashley Peugh, are social workers trained to provide psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Elyria, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Kymberly Lodge

Kymberly Lodge

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Kymberly Lodge, are social workers trained to provide psychotherapy and counseling.

Kymberly has a Master of Social Work (MSW) from State University of New York At Buffalo.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

I'm glad you're here—seeking help is the first and toughest step. Are you feeling stuck, taking the right steps but getting nowhere? If talking things through with someone experienced will help, you're in the right place. I look forward to beginning that journey with you.

Available virtually

A headshot image of Hicks Barbara

Hicks Barbara

Many new patients continue care with this provider

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Hicks Barbara, are social workers trained to provide psychotherapy and counseling.

Hicks has a Master of Science in Social Work (MSSW) from University of Louisville.

Cincinnati, OH
Specialties
Sleep or Insomnia
Anxiety
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

You don't have to be defined by what you've been through. EMDR is a proven therapy for overcoming the distress of past trauma. Unlike traditional talk therapy, EMDR helps your brain's natural healing process to unstick and reprocess traumatic memories.

Available virtually

A headshot image of Nancy Grau

Nancy Grau

Many new patients continue care with this provider

LP
9+ years

Licensed Psychologists (LPs), like Nancy Grau, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Philosophy (PHD) in Counseling Psychology from New Mexico State University and a Master of Arts (MA) in General Psychology from New York University.

Ohio
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a caring and competent professional with 25 years of experience as a psychologist. I have had the privilege of working with people of diverse races, ethnicities, genders, sexualities, and socio-economic experiences. If you're facing significant life challenges, you deserve support that honors your individuality.

Available virtually

A headshot image of Sonya Fuller

Sonya Fuller

Many new patients continue care with this provider

LISW
9+ years

Licensed Independent Social Workers (LISWs), like Sonya Fuller, are social workers trained to provide psychotherapy and counseling.

Sonya has a Master of Social Work (MSW) from Cleveland State University.

Willoughby, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Mood Disorders
Style
Directive
Gentle
Supportive

I am so glad that you decided to reach out for support at this critical time in your life. It takes a great deal of courage to pursue change and to work towards living your best life. I applaud your efforts and hope I can walk with you on this journey. Here is some information about me and how I plan to support you as you move forward.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.