Connect with Cigna providers in Ardmore, OK for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joly Kettles

Joly Kettles

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Joly Kettles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joly has a Master of Education (MED) in School Counseling from East Central University.

Oklahoma
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Gentle
Affirming

Do you ever feel like you're carrying too much--emotionally, mentally, or in your relationships? I offer a calm, supportive space where we can sort through what's heavy and help you find peace again. My approach is simple, practical, and focused ono helping you move forward without overwhelm.

Available virtually

A headshot image of Stephanie Young

Stephanie Young

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Stephanie Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science in Counseling from Mid-America Christian University.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Affirming

I'm an LPC who provides a supportive, nonjudgmental space where people can feel heard and seen. I use a compassionate, integrative approach to help my clients navigate anxiety, depression, stress, or life’s challenges while finding ways to cope that actually fit their lives and help them feel more grounded and empowered to move forward.

Available virtually

A headshot image of Caley Filipek

Caley Filipek

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Caley Filipek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caley has a Master of Science (MS) in Behavioral Science from Cameron University.

Lawton, OK
Specialties
Anxiety
Depression
Family Conflict
Parenting
Stress
Style
Exploratory
Approachable
Collaborative

I have experience supporting children, adults, and families through life's challenges. My approach is collaborative and strengths-based, helping you develop insight, resilience, and practical tools for growth.

Available virtually

A headshot image of Austin Peery

Austin Peery

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Austin Peery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Social Work (MSW) from University of Oklahoma- Tulsa.

Oklahoma City, OK
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Saying "I need help" is not easy, and I want to congratulate you for taking this first step. I'm on your side. I can't fix your problems, but we can work towards improving your quality of life. Together we'll work through anxiety, depression, and trauma in a climate that promotes safety and change.

Available virtually

A headshot image of Keri Smith

Keri Smith

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Keri Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keri has a Master in Counseling (MC) from Northwestern Oklahoma State University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

I’m a licensed therapist who works with individuals who are feeling overwhelmed, stuck, or ready for change. My approach is supportive, practical, and tailored to your unique needs. Whether you’re struggling with stress, anxiety, depression, life transitions, or relationships, I provide a safe space where you can feel heard, and understood.

Available virtually

A headshot image of Allison Rose

Allison Rose

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Allison Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from Widener University.

Oklahoma
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

When life feels like a lot, you don’t have to face it alone. Using a humanistic, strengths-based approach, we’ll work together to build resilience, self-understanding, and create meaningful, lasting change. When you're ready, I'd be honored to walk alongside you on your journey toward healing and growth. Come as you are. You are worthy of healing.

Available virtually

A headshot image of April Mcelroy

April Mcelroy

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like April Mcelroy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Marital and Family Therapy from Southern Nazarene University.

Tulsa, OK
Specialties
Anxiety
Cultural Stress
Depression
Grief
Relationship Issues
Style
Exploratory
Warm
Curious

Feeling lost or not quite feeling yourself? Struggling with finding your sense of purpose? I will help you learn how to navigate challenges and adjustments to changes in life. I will also help you to foster more sense of balance and centeredness in your life.

Available virtually

A headshot image of Sandi Moore

Sandi Moore

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Sandi Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandi has a Master of Social Work from Texas A&M-Commerce.

Oklahoma
Specialties
Coping Skills
First Responders
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Empowering

NOW ACCEPTING NEW CLIENTS. As a seasoned therapist working in the mental health field, I provide confidential, caring services helping you create healthier relationships, learn positive coping skills, and conquer the challenges in life.

Available virtually

A headshot image of Emily Griffiths

Emily Griffiths

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Emily Griffiths, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Counseling from St. Edwards University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Attuned
Supportive

I’m a therapist who works with individuals navigating stress, transition, and the emotional complexity that comes with building meaningful work, relationships, and lives. I support clients who want both depth and practicality, helping you understand yourself more clearly while making real and sustainable change.

Available virtually

A headshot image of Tracie Martin

Tracie Martin

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tracie Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Social Work (MSW) from Western New Mexico University.

Oklahoma
Specialties
Anxiety
Behavioral Issues
Depression
Older Adult
Stress
Style
Practical
Approachable
Affirming

Congratulations on taking this important step toward therapy. Therapy can feel both hopeful and uncertain, and I’m glad you’re here. I specialize in supporting individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning it's tailored to your unique experiences, goals, and pace.

Available virtually

A headshot image of Rochelle Mason

Rochelle Mason

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Rochelle Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rochelle has a Master of Science in Social Work (MSSW) from University of Oklahoma.

Oklahoma
Specialties
Aging
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a Licensed Clinical Social Worker with training in trauma-focused and cognitive-based therapies. My work emphasizes ethical care, ongoing professional development, and respect for each client's lived experience.

Available virtually

A headshot image of Charity Gary

Charity Gary

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Charity Gary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Oklahoma
Specialties
Anxiety
Panic Attacks
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

I help individuals navigate life's challenges with resilience and purpose. I specialize in solution-focused and mindfulness-based approaches to support clients dealing with anxiety, depression, and relationship concerns. My goal is to create a supportive, collaborative space where you feel empowered to make meaningful change.

Available virtually

A headshot image of Virginia Creekmore

Virginia Creekmore

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Virginia Creekmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Oklahoma
Specialties
Anxiety
Depression
Family Conflict
Stress
Suicidal Ideation
Style
Responsive
Approachable
Supportive

I am excited to get to be part of your healing journey. My private practice, Blue Tree Counseling Services, is a family owned practice and our focus is working with individuals to be the best version of themselves. The focus when we are working together is you, your goals, and your passions. Let's get started!

Available virtually

A headshot image of Victoria Aviv

Victoria Aviv

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Victoria Aviv, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master in Counseling from Southern Nazarene University.

Oklahoma
Specialties
Anxiety
Coping Skills
Divorce
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Motivational

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Elizabeth Turner

Elizabeth Turner

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Elizabeth Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Biblical Counseling from Dallas Theological Seminary.

Oklahoma
Specialties
ADHD
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

Therapist for High-Functioning Women Navigating Anxiety & Trauma. You can call me Lizz. If you’re high-functioning on the outside, but overwhelmed on the inside, we may be a good fit. You might be the one others rely on. Yet underneath, you feel stuck, exhausted, or disconnected.

Available virtually

A headshot image of Karla Ayers

Karla Ayers

Recognized for high quality patient care

LMFT
•
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Ayers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) from Southern Nazarene University.

Oklahoma
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Empowering

I specialize in supporting individuals and families navigating neurodivergence. With the right tools and support, it's possible to reduce the impact of ADHD, anxiety, and depression. I offer a collaborative and compassionate approach, providing education, personalized strategies, and ongoing encouragement.

Available virtually

A headshot image of Thomas Zumwalt

Thomas Zumwalt

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Zumwalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Oklahoma.

Broken Arrow, OK
Specialties
Aging
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I work with children, families, adults, and older adults facing a wide range of mental and physical health challenges. My approach is always non-judgmental and empowering, creating a space where you can explore your concerns and find relief.

Available virtually

A headshot image of Shemeika Hunt

Shemeika Hunt

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Shemeika Hunt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oklahoma
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Women's Issues
Style
Insightful
Gentle
Supportive

I respect the courage it takes to begin therapy and choose the path of healing. Most important is to be open to building trust. My presence is kind and authentic, with healthy boundaries.

Available virtually

A headshot image of Candice Hart

Candice Hart

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Candice Hart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master in Counseling (MC) from Grand Canyon University.

Oklahoma
Specialties
Anxiety
Grief
Impulse Control Disorders
Mood Disorders
Panic Attacks
Style
Responsive
Approachable
Empowering

Hey! Thanks for stopping by!! I look forward to working with you! Whether you're unpacking common stresses of daily life or have a need to process and shed the heavy things of overall life; I am here EVERY step with you. I thank you for trusting me in this journey. It is my priority to get you through this safely and empowered!!

Available virtually

A headshot image of Sydney Hatchel

Sydney Hatchel

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Sydney Hatchel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master in Counseling (MC) Professional Counseling/Rehabilitation Counseling from Stephen F. Austin State University.

Oklahoma
Specialties
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Parenting
School Issues
Style
Directive
Approachable
Supportive

I’m a Licensed Professional Counselor with 5 years of experience supporting children, adolescents, and adults through anxiety, trauma, stress, relationship challenges, ADHD, and major life transitions. I also enjoy working with families and helping parents navigate behavioral and emotional challenges with their children.

Available virtually

A headshot image of Michael Creekmore

Michael Creekmore

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Michael Creekmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Counseling from Northeastern State University.

Oklahoma
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Spirituality
Style
Exploratory
Attuned
Motivational

My belief has always been that your best progress and growth potential is born from within. When the spark comes from within, it is much easier to follow and trust. Therefore, my approach is to help you find and nurture that spark.

Available virtually

A headshot image of John Kempf

John Kempf

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like John Kempf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Human Resources Administration option vocational rehabilitation from East Central University.

Oklahoma
Specialties
Anxiety
Autism or Asperger's Syndrome
Career Counseling
Men's Issues
Trauma and PTSD
Style
Practical
Approachable
Supportive

Feeling stuck or ready for a change? Together, we'll identify what's holding you back, build on your strengths, and create practical steps toward the life you want. I'm here to support, challenge, and empower you as you move toward meaningful, lasting growth.

Available virtually

A headshot image of Tiara Shoals

Tiara Shoals

LPC

Licensed Professional Counselors (LPCs), like Tiara Shoals, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiara has a Master in Counseling (MC) from University of Oklahoma College of Medicine.

Oklahoma
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor who helps adults navigate anxiety, life transitions, relationship challenges, stress, and the pressure of feeling like they always have to hold everything together.

Available virtually

A headshot image of Benjamin Livesay

Benjamin Livesay

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Oklahoma
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

A headshot image of Kuma Kennedy

Kuma Kennedy

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Kuma Kennedy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kuma has a Master of Science (MS) in Human Development & Family Science from Oklahoma State University (2007.

Broken Arrow, OK
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I am a Licensed Marriage & Family Therapist who supports individuals experiencing trauma, anxiety, depression, and relational challenges. I use a systemic, strengths-based, trauma-informed approach to help clients heal, grow, and feel more connected.

Available virtually

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