Connect with Therapists who accept Cigna in Ponca City, OK

Quality care comes first at Rula

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50+ therapists
A headshot image of Brittany Rodriguez

Brittany Rodriguez

LPC
7+ years

Licensed Professional Counselors (LPCs), like Brittany Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling from Oklahoma State University.

Oklahoma City, OK
Specialties
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Sick of feeling alone? As your therapist, I will sit beside you and work with you to overcome the obstacles you are facing. I will meet you where you are and go at a pace that is comfortable to you. I am very careful to tailor treatment to each client differently to meet each individual's needs.

Available virtually

A headshot image of Shana Trevillion

Shana Trevillion

LPC
7+ years

Licensed Professional Counselors (LPCs), like Shana Trevillion, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shana has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Oklahoma City, OK
Specialties
Anxiety
Cultural Stress
Gender Identity
Life Transitions
Self Esteem
Style
Directive
Gentle
Curious

Healing begins when you feel seen, heard, and supported exactly where you are. I provide a safe, nonjudgmental space for individuals and couples to explore life's challenges, restore balance, and move toward growth.

Available virtually

A headshot image of Syzyline Dada

Syzyline Dada

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Syzyline Dada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syzyline has a Master of Social Work (MSW) from University of Oklahoma.

Tulsa, OK
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy is a significant decision. I commend you for taking this step, and I'm here to make it meaningful. I help individuals with life transitions, anxiety, depression, and trauma using a client-centered, collaborative approach tailored to your needs.

Available virtually

A headshot image of Keri Smith

Keri Smith

LPC
7+ years

Licensed Professional Counselors (LPCs), like Keri Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keri has a Master in Counseling (MC) from Northwestern Oklahoma State University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

I’m a licensed therapist who works with individuals who are feeling overwhelmed, stuck, or ready for change. My approach is supportive, practical, and tailored to your unique needs. Whether you’re struggling with stress, anxiety, depression, life transitions, or relationships, I provide a safe space where you can feel heard, and understood.

Available virtually

A headshot image of Michelle Grimmer

Michelle Grimmer

LPC
8+ years

Licensed Professional Counselors (LPCs), like Michelle Grimmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) from Northeastern State University.

Claremore, OK
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Gentle
Empowering

I have worked with individuals experiencing a variety of issues, including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more.

Available virtually

A headshot image of Candice Hart

Candice Hart

LPC
1+ years

Licensed Professional Counselors (LPCs), like Candice Hart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master in Counseling (MC) from Grand Canyon University.

Oklahoma
Specialties
Anxiety
Grief
Impulse Control Disorders
Mood Disorders
Panic Attacks
Style
Responsive
Approachable
Empowering

Hey! Thanks for stopping by!! I look forward to working with you! Whether you're unpacking common stresses of daily life or have a need to process and shed the heavy things of overall life; I am here EVERY step with you. I thank you for trusting me in this journey. It is my priority to get you through this safely and empowered!!

Available virtually

A headshot image of Kathryn Bishop

Kathryn Bishop

LPC
31+ years

Licensed Professional Counselors (LPCs), like Kathryn Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Science (MS) in Counseling Psychology from Northeastern State University.

Tulsa, OK
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I work with clients from ages 10 to senior citizens and believe people of all ages can make changes to improve their lives.

Available virtually

A headshot image of Tonisha Hood

Tonisha Hood

LPC

Licensed Professional Counselors (LPCs), like Tonisha Hood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonisha has a Master of Science (MS) from Langston University.

Tulsa, OK
Specialties
Addiction
Codependency
Mood Disorders
Stress
Women's Issues
Style
Exploratory
Candid
Motivational

I am ready to help you on your journey to healing. Please tell me how I can help you become a better you.

Available virtually

A headshot image of Felicia McGowin

Felicia McGowin

LPC
7+ years

Licensed Professional Counselors (LPCs), like Felicia McGowin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Masters of Education (MED) School Counselor from East Central University.

Oklahoma
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Empowering

I am a Licensed Professional Counselor who works with men, women, and young adults struggling with anxiety, overwhelm, and overthinking. I help clients build confidence, process what they’ve been through, and feel more calm, clear, and in control of their lives.

Available virtually

A headshot image of Angela Marlin

Angela Marlin

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Angela Marlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Grief
LGBTQIA+
Style
Insightful
Approachable
Supportive

Taking the first step to begin this journey is a powerful act of self-care. You deserve a space where you can think clearly, feel deeply, and grow with confidence. Although starting therapy can feel vulnerable, you do not have to navigate it alone. I provide a supportive, grounded environment where you can explore challenges openly and at your own.

Available virtually

A headshot image of Stephanie Young

Stephanie Young

LPC
1+ years

Licensed Professional Counselors (LPCs), like Stephanie Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science in Counseling from Mid-America Christian University.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Affirming

I'm an LPC who provides a supportive, nonjudgmental space where people can feel heard and seen. I use a compassionate, integrative approach to help my clients navigate anxiety, depression, stress, or life’s challenges while finding ways to cope that actually fit their lives and help them feel more grounded and empowered to move forward.

Available virtually

A headshot image of Sierra Jackson

Sierra Jackson

LPC
3+ years

Licensed Professional Counselors (LPCs), like Sierra Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Education in Applied Behavioral Studies/Professional Counseling from Oklahoma City University.

Oklahoma
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Warm
Motivational

I do therapy based on you, not me. This is your experience, and I want you to get everything you can out of it. I work with people who are ready for real change. My commitment is to be a safe space, free of judgment, and be honest with you.

Available virtually

A headshot image of Giorgio Durham

Giorgio Durham

LPC
1+ years

Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Oklahoma
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.

Available virtually

A headshot image of Jestina Franks

Jestina Franks

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Jestina Franks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jestina has a Masters of Arts (MA) in Counseling from Prairie View A & M.

Oklahoma
Specialties
Sex Therapy
Style
Responsive
Attuned
Collaborative

I specialize in intimacy, sexuality, and relationship challenges. I also support clients navigating anxiety, depression, and life transitions.

Available virtually

A headshot image of Shemeika Hunt

Shemeika Hunt

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Shemeika Hunt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oklahoma
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Women's Issues
Style
Insightful
Gentle
Supportive

I respect the courage it takes to begin therapy and choose the path of healing. Most important is to be open to building trust. My presence is kind and authentic, with healthy boundaries.

Available virtually

A headshot image of Nancy Keller

Nancy Keller

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from The University of Texas at Arlington.

Oklahoma
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.

Available virtually

A headshot image of Caley Filipek

Caley Filipek

LPC
1+ years

Licensed Professional Counselors (LPCs), like Caley Filipek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caley has a Master of Science (MS) in Behavioral Science from Cameron University.

Lawton, OK
Specialties
Anxiety
Depression
Family Conflict
Parenting
Stress
Style
Exploratory
Approachable
Collaborative

I have experience supporting children, adults, and families through life's challenges. My approach is collaborative and strengths-based, helping you develop insight, resilience, and practical tools for growth.

Available virtually

A headshot image of Tiffany Price

Tiffany Price

LPC
13+ years

Licensed Professional Counselors (LPCs), like Tiffany Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) from Southern Nazarene University.

Oklahoma
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Candid
Empowering

My goal in therapy is to support individuals within a safe and nurturing environment that empowers them to create meaningful change and sustain that growth over time. While change can often feel difficult, with the right guidance and support, it is absolutely possible.

Available virtually

A headshot image of Teresia Hood

Teresia Hood

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Teresia Hood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresia has a Master of Social Work (MSW) from UNC Greensboro.

Oklahoma
Specialties
Aging
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Candid
Supportive

My approach begins with you. I'm committed to providing non-judgmental, empathetic, supportive, and empowering therapy. I work with individuals experiencing depression, dementia, Alzheimer's, bipolar disorder, anger, anxiety, panic attacks, aging, and relationship issues. I also support couples navigating challenges together.

Available virtually

A headshot image of Austin Peery

Austin Peery

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Austin Peery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Social Work (MSW) from University of Oklahoma- Tulsa.

Oklahoma City, OK
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Saying "I need help" is not easy, and I want to congratulate you for taking this first step. I'm on your side. I can't fix your problems, but we can work towards improving your quality of life. Together we'll work through anxiety, depression, and trauma in a climate that promotes safety and change.

Available virtually

A headshot image of Alison Metcalfe

Alison Metcalfe

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alison Metcalfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from Fordham University.

Oklahoma
Specialties
ADHD
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs

Available virtually

A headshot image of Elizabeth Hall

Elizabeth Hall

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Oklahoma.

Tulsa, OK
Specialties
ADHD
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Collaborative

I believe that the heart of effective therapy lies in the strength of the therapeutic relationship. I work to meet each client where they are, tailoring my approach to best support their individual needs and goals.

Available virtually

A headshot image of April Mcelroy

April Mcelroy

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like April Mcelroy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Marital and Family Therapy from Southern Nazarene University.

Tulsa, OK
Specialties
Anxiety
Cultural Stress
Depression
Grief
Relationship Issues
Style
Exploratory
Warm
Curious

Feeling lost or not quite feeling yourself? Struggling with finding your sense of purpose? I will help you learn how to navigate challenges and adjustments to changes in life. I will also help you to foster more sense of balance and centeredness in your life.

Available virtually

A headshot image of Dionne Frankum

Dionne Frankum

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Dionne Frankum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Master of Science in Social Work (MSSW) in Mental Health from The University of Texas at Arlington.

Valliant, OK
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Candid
Collaborative

Welcome to counseling—I’m really glad you’re here. I offer a client-centered, collaborative approach focused on healing from trauma, depression, anxiety, and other life transitions. My style is warm, direct, and supportive, helping you make real and lasting progress.

Available virtually

A headshot image of Patricia Major

Patricia Major

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from University of Oklahoma.

Oklahoma
Specialties
Aging
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Candid
Empowering

I support individuals, couples, and families as they navigate life changes, overcome challenges, and address mental health concerns. My focus is on helping clients build resilience, improve communication, and develop tools to manage life's stressors effectively.

Available virtually

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