Connect with Therapists who accept United Medical Resources (UMR) in Norman, OK
Quality care comes first at Rula
We regularly review providers to ensure quality
Dianna Hinshaw
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Dianna Hinshaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master of Arts (MA) in Marriage and Family Therapy from Southern Nazarene University.
I specialize in helping women navigate codependent behaviors. I work with clients to break free from people-pleasing patterns and reclaim their sense of self through a compassionate and eclectic therapeutic approach.
Available virtually
Andrew Merritt
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.
I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.
Available virtually
Justin Simmons
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Justin Simmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help individuals, couples, and families navigate life's challenges and find happiness and fulfillment. Whether you're struggling with relationship issues, emotional regulation, or life transitions, I provide a safe and non-judgmental space to explore your emotions and build stronger connections.
Available virtually
Jewel Johnson
Licensed Professional Counselors (LPCs), like Jewel Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jewel has a Master of Science (MS) in School Psychology from National University.
I specialize in anxiety, depression, suicidal ideation, and trauma. I enjoy providing therapeutic counseling services to individuals and families who are seeking support through life's challenges.
Available virtually
Tiara Donn Kruta
Licensed Professional Counselors (LPCs), like Tiara Donn Kruta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiara Donn has a Master in Counseling (MC) from East Central University.
I'm glad you're here. I help individuals navigate life's challenges, heal from past experiences, and build more fulfilling lives. In my practice, I offer a safe, supportive space where we work collaboratively to explore patterns, build resilience, and create lasting change.
Available virtually
Theresa Marschik
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Theresa Marschik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Theresa has a Master of Business Administration (MBA) from University of Texas at Tyler and a Master of Social Work (MSW) from University of Oklahoma.
As a Clinical Social Worker, I embrace a person-in-environment approach, meaning that systems matter, not just you, the individual in the system. With 35 years of experience assisting people and couples on their journey to healing and wholeness, I am here to assist you on your journey.
Available virtually
Michelle Grimmer
Licensed Professional Counselors (LPCs), like Michelle Grimmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master in Counseling (MC) from Northeastern State University.
I have worked with individuals experiencing a variety of issues, including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more.
Available virtually
Nancy Keller
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Nancy Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Master of Social Work (MSW) from The University of Texas at Arlington.
I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.
Available virtually
Leanne Perales
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Leanne Perales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leanne has a Master of Science (MS) in Behavioral Science from Cameron University.
I work with adults, teens, children, couples, and families. In therapy, I believe you deserve to feel heard and valued as you work toward your goals. I aim to maintain a safe, collaborative space where you're free to express yourself fully, explore the difficulties you've been carrying, and grow in ways guided by your values and strengths.
Available virtually
Megan Fisher
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Megan Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Social Work (MSW) from University of Missouri-Kansas City.
Let's work together and build strategies to manage life's stressors. I like to think of a session as us walking together, talking, and building on your strengths while discussing new learning opportunities or challenging situations. Life can be hard, and no one should feel they have to walk alone.
Available virtually
Jessica Hirte
Licensed Professional Counselors (LPCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.
Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!
Available virtually
Henriatta Collins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Henriatta Collins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Henriatta has a Master of Arts (MA) in Marriage & Family Therapy from Southern Nazarene University.
I love people and helping them on this journey called life.
Available virtually
Jacob Logsdon
Licensed Clinical Social Workers (LCSWs), like Jacob Logsdon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacob has a Master of Social Work (MSW) from Southwest Missouri State University.
I'm committed to guiding individuals through their unique journeys toward healing, self-discovery, and meaningful change. I foster an environment of safety, understanding, and compassion, allowing clients to explore their personal challenges and find solutions that work for them.
Available virtually
Leah Brady
Licensed Clinical Social Workers (LCSWs), like Leah Brady, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Social Work (MSW) from University of Oklahoma.
I'm a regular person who genuinely enjoys listening, connecting, and helping others find their way back to themselves. There's nothing more rewarding than watching someone rediscover their strength and joy.
Available virtually
Shalena Mosley
Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.
I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.
Available virtually
Robert Naugle
Licensed Marriage and Family Therapists (LMFTs), like Robert Naugle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Science (MS) in Counseling from Mid-America Christian University.
I create a safe, nonjudgmental space where you can explore experiences and work toward meaningful change. I specialize in trauma, personality disorders, and complex mental health concerns, particularly for adoptees, foster youth, and those with justice involvement. My goal is to empower you with tools for resilience and well-being.
Available virtually
Sierra Allen
Licensed Professional Counselors (LPCs), like Sierra Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sierra has a Master of Science (MS) in Counseling from Texas A&M University-Commerce.
I commend you for taking the step toward therapy. I specialize in working with individuals navigating life transitions, anxiety, depression, relationship issues, and trauma. I take a collaborative approach, partnering with you to tailor each session to your unique needs and goals.
Available virtually
Marah Pense
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marah has a Master in Counseling (MC) from Oral Roberts University.
Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.
Available virtually
Jennifer Babek
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Babek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science (MS) in Family and Child Studies from Central State University.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
Available virtually
Stephanie Upchurch
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master's in Counseling (MC) from Liberty University.
I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties.
Available virtually
Elizabeth Hall
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elizabeth Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from University of Oklahoma.
I believe that the heart of effective therapy lies in the strength of the therapeutic relationship. I work to meet each client where they are, tailoring my approach to best support their individual needs and goals.
Available virtually
James Harrison
Licensed Professional Counselors (LPCs), like James Harrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Science (MS) in Mental Health Counseling from Texas A&M University, Central Texas.
I help people solve problems—whether you're part of a couple, family, or navigating life on your own. We all need others to help us see what we can't see ourselves. I've worked with military members, adults, kids, couples, and families. Let me help you.
Available virtually
Deanna Moslander
Licensed Clinical Social Workers (LCSWs), like Deanna Moslander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deanna has a Master of Social Work (MSW) from University of Nevada.
I specialize in working with clients who are interested in making changes in their lives—whether in career, relationships, life goals, or mental health challenges.
Available virtually
Jestina Franks
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jestina Franks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jestina has a Masters of Arts (MA) in Counseling from Prairie View A & M.
I specialize in intimacy, sexuality, and relationship challenges. I also support clients navigating anxiety, depression, and life transitions.
Available virtually
Stephany Steele
Licensed Professional Counselors (LPCs), like Stephany Steele, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephany has a Master of Education (MED) in School/Mental Health Counseling from University of Central Oklahoma.
Therapy doesn't have to feel stiff—and healing doesn't have to be boring. I show up with warmth, honesty, and a little humor. I work with adults navigating anxiety, trauma, boundaries, and the beautiful mess of being human. Whether you're unpacking old wounds or just tired of feeling stuck, I'm here to walk alongside you.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.