Connect with Therapists who accept United Medical Resources (UMR) in Ponca City, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept UMR
A headshot image of Sierra Allen

Sierra Allen

LPC

Licensed Professional Counselors (LPCs), like Sierra Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Science (MS) in Counseling from Texas A&M University-Commerce.

Oklahoma City, OK
Specialties
Anxiety
Mood Disorders
Sleep or Insomnia
Women's Issues
Style
Responsive
Approachable
Collaborative

I commend you for taking the step toward therapy. I specialize in working with individuals navigating life transitions, anxiety, depression, relationship issues, and trauma. I take a collaborative approach, partnering with you to tailor each session to your unique needs and goals.

Available virtually

A headshot image of Abby Bowlin

Abby Bowlin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Abby Bowlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abby has a Master's in Counseling (MC) from Northeastern State University.

Tahlequah, OK
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I take a person-centered approach, which means I meet you where you are with compassion, authenticity, and no judgment. I believe healing doesn't have to be heavy all the time—so expect a warm space where we can also laugh a little along the way.

Available virtually

A headshot image of Stephany Steele

Stephany Steele

LPC

Licensed Professional Counselors (LPCs), like Stephany Steele, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephany has a Master of Education (MED) in School/Mental Health Counseling from University of Central Oklahoma.

Oklahoma
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Outcome-oriented
Candid
Empowering

Therapy doesn't have to feel stiff—and healing doesn't have to be boring. I show up with warmth, honesty, and a little humor. I work with adults navigating anxiety, trauma, boundaries, and the beautiful mess of being human. Whether you're unpacking old wounds or just tired of feeling stuck, I'm here to walk alongside you.

Available virtually

A headshot image of Rosa Thomas

Rosa Thomas

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Rosa Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Oklahoma City, OK
Specialties
ADHD
Style
Outcome-oriented
Approachable
Collaborative

My professional practice includes working with children and families to improve cognitive, emotional, and behavioral functioning.

Available virtually

A headshot image of Penny Britton

Penny Britton

LPC
15+ years

Licensed Professional Counselors (LPCs), like Penny Britton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Penny has a Master of Science in Human Resources from East Central University.

Stillwater, OK
Specialties
Addiction
Anxiety
Relationship Issues
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I have experience working with clients with trauma, anxiety, maternal mental health, abuse, parenting, addiction, relationships, and self-worth. I work with my clients to provide a safe, nonjudgmental space for sharing and processing your needs and goals. I focus on meeting you where you are. I work with teens and adults.

Available virtually

A headshot image of Sally Patton

Sally Patton

LPC
23+ years

Licensed Professional Counselors (LPCs), like Sally Patton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master of Science (MS) Counseling Psychology from Oklahoma State University.

Tulsa, OK
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Spiritual
Empowering

I work with children, adults, couples, and families on behavioral problems, anxiety, depression, stress, and relationship conflicts. My goal is to help you navigate life's challenges and create meaningful change.

Available virtually

A headshot image of Henriatta Collins

Henriatta Collins

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Henriatta Collins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henriatta has a Master of Arts (MA) in Marriage & Family Therapy from Southern Nazarene University.

Tulsa, OK
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Attuned
Curious

I love people and helping them on this journey called life.

Available virtually

A headshot image of Jewel Johnson

Jewel Johnson

LPC
6+ years

Licensed Professional Counselors (LPCs), like Jewel Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jewel has a Master of Science (MS) in School Psychology from National University.

Oklahoma City, OK
Specialties
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I specialize in anxiety, depression, suicidal ideation, and trauma. I enjoy providing therapeutic counseling services to individuals and families who are seeking support through life's challenges.

Available virtually

A headshot image of Elizabeth Hall

Elizabeth Hall

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Oklahoma.

Tulsa, OK
Specialties
ADHD
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Collaborative

I believe that the heart of effective therapy lies in the strength of the therapeutic relationship. I work to meet each client where they are, tailoring my approach to best support their individual needs and goals.

Available virtually

A headshot image of Jessa Lynni

Jessa Lynni

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessa Lynni, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessa has a Master in Counseling (MC) Marriage, Family, and Child Counseling from University of Phoenix.

Enid, OK
Specialties
Anxiety
Gender Identity
LGBTQIA+
Relationship Issues
Sex Therapy
Style
Directive
Candid
Affirming

I help couples, families, adolescents, and adults cope with stress, behavioral issues, transitions, relationships, and parenting. I work to help all of my clients improve their lives and relationships. I am an LGBTQAI gender and sex positive affirming therapist.

Available virtually

A headshot image of Nancy Keller

Nancy Keller

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nancy Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from The University of Texas at Arlington.

Oklahoma
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Tulsa, OK
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of Thomas Zumwalt

Thomas Zumwalt

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Zumwalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Oklahoma.

Broken Arrow, OK
Specialties
Aging
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I work with children, families, adults, and older adults facing a wide range of mental and physical health challenges. My approach is always non-judgmental and empowering, creating a space where you can explore your concerns and find relief.

Available virtually

A headshot image of Leah Brady

Leah Brady

LCSW

Licensed Clinical Social Workers (LCSWs), like Leah Brady, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from University of Oklahoma.

Alva, OK
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I'm a regular person who genuinely enjoys listening, connecting, and helping others find their way back to themselves. There's nothing more rewarding than watching someone rediscover their strength and joy.

Available virtually

A headshot image of Jacinda Rea

Jacinda Rea

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jacinda Rea, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacinda has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Candid
Supportive

I'm so glad you're here. I create a warm, safe space where you can feel heard, supported, and understood. My counseling style is open, supportive, and direct. I focus on identifying your strengths and helping you maximize them to overcome obstacles. This is a safe place to be open and honest without fear of judgment.

Available virtually

A headshot image of Jessica Haworth

Jessica Haworth

LPC
7+ years

Licensed Professional Counselors (LPCs), like Jessica Haworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from Northeastern State University.

Oklahoma
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a person-centered therapist with a trauma-informed approach. I work with individuals and couples who have relational and sexual trauma.

Available virtually

A headshot image of Jennifer Babek

Jennifer Babek

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Babek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Family and Child Studies from Central State University.

Meeker, OK
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Patricia Major

Patricia Major

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from University of Oklahoma.

Oklahoma
Specialties
Aging
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Candid
Empowering

I support individuals, couples, and families as they navigate life changes, overcome challenges, and address mental health concerns. My focus is on helping clients build resilience, improve communication, and develop tools to manage life's stressors effectively.

Available virtually

A headshot image of Mark Branscum

Mark Branscum

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Mark Branscum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science (MS) in Psychological Services from East Central University.

Oklahoma City, OK
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Insightful
Gentle
Curious

I work with adults and specialize in anxiety/stress, trauma (including religious trauma), and men's issues utilizing approaches including Acceptance and Commitment Therapy, Existential Therapy, and Trauma-Focused CBT, among others.

Available virtually

A headshot image of Tiara Donn Kruta

Tiara Donn Kruta

LPC

Licensed Professional Counselors (LPCs), like Tiara Donn Kruta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiara Donn has a Master in Counseling (MC) from East Central University.

Oklahoma City, OK
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm glad you're here. I help individuals navigate life's challenges, heal from past experiences, and build more fulfilling lives. In my practice, I offer a safe, supportive space where we work collaboratively to explore patterns, build resilience, and create lasting change.

Available virtually

A headshot image of Karla Ayers

Karla Ayers

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Ayers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) from Southern Nazarene University.

Oklahoma
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Empowering

I specialize in supporting individuals and families navigating neurodivergence. With the right tools and support, it's possible to reduce the impact of ADHD, anxiety, and depression. I offer a collaborative and compassionate approach, providing education, personalized strategies, and ongoing encouragement.

Available virtually

A headshot image of Robert Naugle

Robert Naugle

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Robert Naugle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Counseling from Mid-America Christian University.

Midwest City, OK
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I create a safe, nonjudgmental space where you can explore experiences and work toward meaningful change. I specialize in trauma, personality disorders, and complex mental health concerns, particularly for adoptees, foster youth, and those with justice involvement. My goal is to empower you with tools for resilience and well-being.

Available virtually

A headshot image of Deanna Moslander

Deanna Moslander

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Deanna Moslander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from University of Nevada.

Oklahoma
Specialties
Anxiety
Career Counseling
Life Transitions
Style
Exploratory
Approachable
Curious

I specialize in working with clients who are interested in making changes in their lives—whether in career, relationships, life goals, or mental health challenges.

Available virtually

A headshot image of Ashlee Cochran

Ashlee Cochran

LPC

Licensed Professional Counselors (LPCs), like Ashlee Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashlee has a Master of Science (MS) in Clinical Mental Health Counseling from Northeastern State University.

Westville, OK
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I have a passion for serving those who have experienced trauma or are struggling with anxiety and relationship issues. Through meaningful conversations, we can walk through hard times toward healing.

Available virtually

A headshot image of De'Shaun Thornton

De'Shaun Thornton

Many new patients continue care with this provider

LPC
11+ years

Licensed Professional Counselors (LPCs), like De'Shaun Thornton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

De'Shaun has a Master of Science (MS) from Langston University.

Oklahoma City, OK
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I take an integrative, holistic approach to therapy, helping clients understand the powerful connection between mind and body. I work with children, adolescents, and adults navigating anxiety, ADHD, trauma, anger, behavior modification, and depression, empowering them to make meaningful changes and find genuine emotional well-being.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.