Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Dianna Bowlen
Licensed Clinical Social Workers (LCSWs), like Dianna Bowlen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master of Social Work (MSW) in Addiction, Business, and Family Therapy from Portland State University.
Are you feeling stuck or overwhelmed? You are not alone! My goal is to help you become more grounded, confident, and connected to yourself and the life you want to create. You are in charge of your therapy style and approach.
Available virtually
Lora Hasse
Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.
I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.
Available virtually
Michelle Nedwek
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Michelle Nedwek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Science (MS) in Counseling Psychology from California Baptist College.
My approach to therapy is warm, client-centered, casual and easygoing, and authentic. My hope is that you always feel respected, supported, and in control of your therapy experience.
Available virtually
Obioha Nwabugwu
Licensed Professional Counselors (LPCs), like Obioha Nwabugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Obioha has a Masters of Arts (MA) Human Relations with Concentration in Clinical Mental Health Counseling from University of Oklahoma.
I have multiple years of counseling experience in helping children, teenagers, adults, couples, and families deal with issues related to Depression, Anxiety, ADHD, ODD, behavior problems, Stress, relationships, PTSD, trauma, addictions, parenting skills, and low self-esteem
Available virtually
Jaelah Mendez
Licensed Clinical Social Workers (LCSWs), like Jaelah Mendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaelah has a Master of Social Work (MSW) from Florida International University.
I focus on helping people navigate life's transitions with clarity and confidence. Whether you're working through stress, relationships, or personal growth, I guide you in building healthy strategies so you can thrive. I am here to help support you and your goals.
Available virtually
Lorena Scott
Licensed Clinical Social Workers (LCSWs), like Lorena Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lorena has a Master of Social Work (MSW) Mental Health/Social Work from University of Washington.
Your friends and family are telling you to “just get another [dog, cat, hamster]” like you're buying a new toaster. But it’s not that easy. Any pet parent knows how gutted you feel. I know what it's like to lose a pet you loved. I work with adults who have experienced the loss of their pet and with ongoing challenges with anxiety and depression.
Available virtually
Mailyn Paredes
Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mailyn has a Master of Social Work (MSW) from Barry University.
I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling.
Available virtually
Melani Burcham
Licensed Professional Counselors (LPCs), like Melani Burcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melani has a Master's in Counseling (MC) in Grief Counseling & Death Education from Southwestern College.
Are you having trouble with anxiety, depression, or life transitions? I can guide you toward a life where you can more easily navigate the path.
Available virtually
Natalie Spalding
Licensed Clinical Social Workers (LCSWs), like Natalie Spalding, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalie has a Doctor of Social Work (DSW) in Military Behavioral Health from University of Kentucky and a Master of Social Work (MSW) in Clinical Behavioral Health from University of Louisville.
Starting therapy can feel like a huge step, so I congratulate you on starting your journey. I specialize in working with adults navigating life changes, anxiety, depression, and self-doubt with compassion. My goal is to provide a supportive environment where you feel more grounded and connected to yourself and the life you want to create.
Available virtually
Zinaida Krivoruk
Licensed Clinical Social Workers (LCSWs), like Zinaida Krivoruk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zinaida has a Master of Social Work from Portland State University.
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training.
Available virtually
Caterin Munguia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Caterin Munguia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caterin has a Master of Social Work (MSW) from University of Southern California.
I approach each therapy room with an open mind. I like to listen to the client's needs and goals in order to help me create a treatment plan that works for them. Each treatment plan is individualized to each client.
Available virtually
Tina Tambornini
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tina Tambornini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tina has a Master of Social Work (MSW) from California State University, Long Beach.
If you experience loss of pleasure, difficulty in relationships, or struggle meeting your goals, I can help. Our thought patterns affect our physical health, relationships, and quality of life. Imagine waking up feeling restored, prepared to overcome obstacles, and be fully present in relationship to self and others.
Available virtually
Jason Kuttner
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master of Arts (MA) in Counseling from Portland State University.
I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.
Available virtually
Mitzi Burton
Licensed Professional Counselors (LPCs), like Mitzi Burton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mitzi has a Master of Science (MS) Counseling & Psychology from LPC - Texas A&M University Texarkana.
I am semi-retired and have worked in Mental Health for over 30 years. I am trained in Trauma, Addiction, and Mood Disorders. I'm fairly straightforward in my technique and enjoy teaching relaxation and coping skills to lessen anxiety and empower others to achieve their goals.
Available virtually
Anna Sawicka
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.
I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.
Available virtually
Jennifer Toney
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Toney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Masters of Education (MED) in Behavioral from Marriage and Family Therapy - University of Oregon.
Feel that life is a bit too complex and overwhelming? You are not alone, and as your clinician, I bring a personal approach with insight into root patterns over time that may be keeping you stuck. My authentic/consistent style provides an easy transition into counseling, and I will consider your whole self (mind, body, and spirit/core) for change.
Available virtually
Margarita Araiza-Johnston
Licensed Clinical Social Workers (LCSWs), like Margarita Araiza-Johnston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margarita has a Master of Social Work (MSW) from University of Tulane School of Social Work.
My areas of expertise include assessment, child abuse and neglect, bilingual therapy, family systems, domestic violence, crisis counseling, and suicide prevention.
Available virtually
Tracey James
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tracey James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracey has a Master in Counseling (MC) Professional Counseling, Trauma, Abuse, and Deprivation from Ottowa University.
Beginning therapy can seem daunting. My objective is to create a secure and comfortable environment where anxiety and stress are minimized. I employ a multifaceted approach centered on genuine connection and the development of rapport.
Available virtually
Penny Britton
Licensed Professional Counselors (LPCs), like Penny Britton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Penny has a Master of Science in Human Resources from East Central University.
I have experience working with clients with trauma, anxiety, maternal mental health, abuse, parenting, addiction, relationships, and self-worth. I work with my clients to provide a safe, nonjudgmental space for sharing and processing your needs and goals. I focus on meeting you where you are. I work with teens and adults.
Available virtually
Claudine Walker
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Claudine Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Claudine has a Master of Social Work (MSW) from Portland State University.
I help clients navigate emotional struggles and transform their lives with compassionate, evidence-based therapy. When you're ready, we can start taking small steps towards your goals together.
Available virtually
Lisa Bettis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lisa Bettis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) from University of Nevada Reno.
My approach is to listen with compassion and understanding, and the knowledge that when someone takes the step to come to therapy, they do so from a position of strength. Understandably, it can also be very uncomfortable to divulge so much about yourself to a stranger, and with that, I honor and acknowledge that you have taken that step.
Available virtually
Morgan Mansker
Licensed Professional Counselors (LPCs), like Morgan Mansker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Morgan has a Master in Counseling (MC) from Oregon State University-Cascades.
If you understand your patterns but still feel stuck, you’re not alone. I take a relational, collaborative approach to help you make sense of what’s happening and begin shifting it. Together, we’ll find ways forward that feel realistic, grounded, and actually doable.
Available virtually
Emily Johnson
Licensed Professional Counselors (LPCs), like Emily Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Are you seeking support but unsure about starting therapy? You may be feeling anxious, depressed, overwhelmed, or as if life is out of control. Therapy can be a space to slow down, feel understood, and gain clarity. Together, we can build coping skills, reconnect with yourself and values, and bring calm to the chaos.
Available virtually
Heather Holland
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from Walden University.
My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.
Available virtually
Ashley Lanehurst
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Ashley Lanehurst, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Texas, Austin and a Master in Counseling (MC) in Counselor Education (MA) from University of Texas, Austin.
My priority is understanding your therapy goals so we can create a roadmap together. My approach relies on attachment theory—the interpersonal frameworks we've internalized shape how we navigate relationships with ourselves and others. I integrate tangible practices including self-compassion, coping strategies, and daily self-nurturing.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.