Connect with Sleep or Insomnia therapists in Bend, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

39 Sleep or Insomnia therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

39 Sleep or Insomnia therapists
A headshot image of Ashley Lanehurst

Ashley Lanehurst

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Ashley Lanehurst, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Texas, Austin and a Master in Counseling (MC) in Counselor Education (MA) from University of Texas, Austin.

Portland, OR
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

My priority is understanding your therapy goals so we can create a roadmap together. My approach relies on attachment theory—the interpersonal frameworks we've internalized shape how we navigate relationships with ourselves and others. I integrate tangible practices including self-compassion, coping strategies, and daily self-nurturing.

Available virtually

A headshot image of Wendy Gatewood

Wendy Gatewood

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Gatewood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Oregon
Specialties
Sleep or Insomnia
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Practical
Gentle
Supportive

I'm passionate about supporting individuals on their journey to mental wellness. If you're open and willing to start or restart your mental health journey, I'm here for you.

Available virtually

A headshot image of Megan Woods

Megan Woods

LPC

Licensed Professional Counselors (LPCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Clinical Psychology from Walden University.

Oregon
Specialties
Sleep or Insomnia
Behavioral Issues
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.

Available virtually

A headshot image of Tamara Hicks

Tamara Hicks

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Tamara Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Science (MS) in Mental Health Counseling from Capella University.

Oregon
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Style
Directive
Warm
Supportive

I help clients grappling with anxiety, depression, trauma, and stress. I draw from a variety of theories and employ diverse techniques tailored to your unique needs. My commitment is to assist you in overcoming challenges and equipping you with effective tools for your personal toolkit.

Available virtually

A headshot image of Jacky Jaeok Kim

Jacky Jaeok Kim

LCSW

Licensed Clinical Social Workers (LCSWs), like Jacky Jaeok Kim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacky Jaeok has a Master of Social Work (MSW) from Southern University of New Orleans.

Oregon
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Racial Identity
Stress
Style
Outcome-oriented
Attuned
Collaborative

My name is Jacky (김재옥) & my name translates to "pearl of wisdom" in Korean. I am an LCSW in OR (pending in WA) with 11 yrs of exp in MH. My journey began advocating for individuals in the criminal justice system in public defender offices. As a former DACA kid and SA survivor, I carry a deep understanding of resilience and hope in everything I do.

Available virtually

A headshot image of Tina Tambornini

Tina Tambornini

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tina Tambornini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from California State University, Long Beach.

Oregon
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Candid
Collaborative

If you experience loss of pleasure, difficulty in relationships, or struggle meeting your goals, I can help. Our thought patterns affect our physical health, relationships, and quality of life. Imagine waking up feeling restored, prepared to overcome obstacles, and be fully present in relationship to self and others.

Available virtually

A headshot image of Georgia Glazebrook

Georgia Glazebrook

LPC

Licensed Professional Counselors (LPCs), like Georgia Glazebrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgia has a Master of Arts in Clinical Mental Health Counseling from The University of Texas at Tyler.

Oregon
Specialties
Sleep or Insomnia
Family Conflict
Mood Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Motivational

I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.

Available virtually

A headshot image of Kevin Wilbanks

Kevin Wilbanks

Many new patients continue care with this provider

LPC
25+ years

Licensed Professional Counselors (LPCs), like Kevin Wilbanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Springfield, OR
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Thank you for reaching out! I'm here to collaborate with you to get from where you are to where you want to be in your life. I work with couples and individual adults who are ready to make meaningful changes in their relationships and well-being.

Available virtually

A headshot image of Tami Lybeck-Garner

Tami Lybeck-Garner

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Tami Lybeck-Garner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master's in Counseling (MC) in Marriage and Family Counseling from George Fox College.

McMinnville, OR
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

As a client-centered therapist, I strive to understand your narrative to utilize theories and approaches to therapy that best fit with your needs. These theories include, but are not limited to, Trauma-informed person-centered therapy, cognitive behavioral therapy, narrative therapy, Acceptance and Commitment Therapy (ACT), and EMDR.

Available virtually

A headshot image of Thomas Helton

Thomas Helton

LPC

Licensed Professional Counselors (LPCs), like Thomas Helton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Doctor of Psychology (PSYD) in LGBTQ Studies from Walden University and a Master of Science in Clinical Mental Health Counseling from WALDEN UNIVERSITY.

Oregon
Specialties
Sleep or Insomnia
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Exploratory
Attuned
Affirming

I work primarily with LGBTQ+ clients and anyone with alternative lifestyles. My practice focuses on adults navigating transitions and exploring identity. I combine Reality Therapy with Conversational Therapy to create a supportive, affirming environment for personal growth.

Available virtually

A headshot image of Zinaida Krivoruk

Zinaida Krivoruk

LCSW

Licensed Clinical Social Workers (LCSWs), like Zinaida Krivoruk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zinaida has a Master of Social Work from Portland State University.

Oregon
Specialties
Sleep or Insomnia
Life Transitions
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues
Style
Exploratory
Spiritual
Empowering

As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training.

Available virtually

A headshot image of Dean Williams

Dean Williams

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Dean Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dean has a Master of Science (MS) in Counseling from California State University, Northridge.

Oregon
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Grief
Older Adult
Stress
Style
Practical
Approachable
Empowering

Most of my clients are grappling with grief, anxiety, relationships, or career issues. The type of therapy I find most helpful is called ACT.

Available virtually

A headshot image of Stephanie Smith

Stephanie Smith

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of South Carolina.

Oregon
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
Life Transitions
Style
Exploratory
Warm
Supportive

Taking the step to seek therapy can feel daunting, but I'm so glad you're here. Whether you're dealing with anxiety, depression, chronic health issues, relationship stress, or simply need support navigating life's challenges, I'm here to partner with you in reaching your goals.

Available virtually

A headshot image of Brittany Pryce

Brittany Pryce

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany Pryce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from University of Southern California.

Albany, OR
Specialties
Sleep or Insomnia
Coping Skills
LGBTQIA+
Mood Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Candid
Motivational

Sometimes, knowing how to move forward is the hardest part, and engaging in therapy can be a difficult first step towards change. My goal is to provide a supportive environment for you to express yourself, improve your insight, address struggles, process difficult experiences, and grow as an individual.

Available virtually

A headshot image of Vincent Dimone

Vincent Dimone

LPC

Licensed Professional Counselors (LPCs), like Vincent Dimone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master's in Counseling (MC) in Counseling /Mental Health /Rehabilitation from Portland State University.

Oregon
Specialties
Sleep or Insomnia
Addiction
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I have broad experience in the information and communications business and non-profit sectors, and incorporate ideas in my work in psychotherapy with individuals or couples going through challenging moments requiring deep exploration for developing positive and meaningful solutions.

Available virtually

A headshot image of Rochelle Dorney

Rochelle Dorney

LPC

Licensed Professional Counselors (LPCs), like Rochelle Dorney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rochelle has a Doctor of Psychology (PSYD) from California Southern University and a Master's in Counseling (MC) from Webster University.

Oregon
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Insightful
Gentle
Curious

Obtained her Doctor of Psychology degree from California Southern University and holds a Master's degree in Counseling from Webster University. She has been accredited as a Licensed Mental Health Counselor since 2013. Specializes in Addiction, Anger Management, Mental Health Issues, Anxiety, and depression.

Available virtually

A headshot image of Natalie Spalding

Natalie Spalding

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalie Spalding, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Doctor of Social Work (DSW) in Military Behavioral Health from University of Kentucky and a Master of Social Work (MSW) in Clinical Behavioral Health from University of Louisville.

Oregon
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Self-Harming
Suicidal Ideation
Style
Responsive
Approachable
Collaborative

Starting therapy can feel like a huge step, so I congratulate you on starting your journey. I specialize in working with adults navigating life changes, anxiety, depression, and self-doubt with compassion. My goal is to provide a supportive environment where you feel more grounded and connected to yourself and the life you want to create.

Available virtually

A headshot image of Gwendolyn Barnhart

Gwendolyn Barnhart

Many new patients continue care with this provider

LP
4+ years

Licensed Psychologists (LPs), like Gwendolyn Barnhart, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gwendolyn has a Doctor of Psychology (PSYD) Clinical Psychology from Antioch University Seattle, a Doctor of Education (EDD) from Walden University and a Doctor of Philosophy (PHD) in Psychology from Research and Evaluation - Walden University.

Oregon
Specialties
Sleep or Insomnia
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Style
Exploratory
Warm
Affirming

I bring dedication to my practice, working with individuals across the lifespan. My background includes supporting individuals with autism, developmental and intellectual disabilities, and serious mental illness.

Available virtually

A headshot image of Tzu Chun Lin

Tzu Chun Lin

LCSW

Licensed Clinical Social Workers (LCSWs), like Tzu Chun Lin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tzu Chun has a Master of Social Work (MSW) from University of Southern California.

Oregon
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with young adults and adults navigating stress, life transitions, and relationship challenges. I offer a supportive, collaborative space where you can feel understood while building practical tools to feel more grounded, connected, and confident in your life.

Available virtually

A headshot image of Dee Donaldson

Dee Donaldson

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Dee Donaldson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dee has a Master of Social Work (MSW) in Clinical / Trauma treatment from University of Denver.

Forest Grove, OR
Specialties
Sleep or Insomnia
Aging
First Responders
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Curious

I offer culturally focused care to BIPOC clients—Black, Indigenous, or People of color or culture. My specialty is working with Native American Indians and Indigenous peoples. I am a trauma treatment specialist and skilled co-occurring provider. I also help professionals, first responders, and those needing help with vicarious trauma.

Available virtually

A headshot image of Tasha Dufrene

Tasha Dufrene

LPC

Licensed Professional Counselors (LPCs), like Tasha Dufrene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Doctor of Philosophy (PHD) from Walden University and a Master in Counseling (MC) from John F. Kennedy.

Oregon
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

Would you like to experience increased well-being and emotional healing? Are you struggling with emotional regulation, self-criticism, spiritual issues, low self-esteem, or experiencing major life changes in your journey? I specialize in the areas of self-compassion, inner child healing work, energy psychology, and somatic awareness.

Available virtually

A headshot image of Emily Bower

Emily Bower

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Emily Bower, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Doctor of Philosophy (PHD) from San Diego State University/University of California San Diego Joint Doctoral Program in Clinical Psychology.

Oregon
Specialties
Sleep or Insomnia
Aging
Anxiety
Depression
Stress
Suicidal Ideation
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to helping my clients build resilience and live in line with their values. Using evidence-based approaches, I work collaboratively with my clients to help them navigate challenges and create a meaningful, fulfilling life.

Available virtually

A headshot image of Mailyn Paredes

Mailyn Paredes

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mailyn has a Master of Social Work (MSW) from Barry University.

Oregon
Specialties
Sleep or Insomnia
ADHD
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.

Available virtually

A headshot image of Anna Sawicka

Anna Sawicka

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.

Oregon
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.

Anna is an amazing listener and has the best insights that make everything more clear. I appreciate having her in my life.

Available virtually

A headshot image of Sarah Tedrick

Sarah Tedrick

LPC

Licensed Professional Counselors (LPCs), like Sarah Tedrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) in Art Therapy from Marylhurst University.

Oregon
Specialties
Sleep or Insomnia
ADHD
Addiction
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I bring my training in Art Therapy, counseling, addiction counseling, role in motherhood, and long-term sobriety into my role. I enjoy working with folks from teens to older adults, with varying levels of need, through a variety of supportive tools. I believe relationships can create positive change; I welcome the opportunity to walk alongside you.

Available virtually