Quality care comes first at Rula
We regularly review providers to ensure quality
Tessa Bright
Licensed Professional Counselors (LPCs), like Tessa Bright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tessa has a Master of Science in Psychology from University of Phoenix.
Feeling overwhelmed, disconnected, or like you’re carrying more than you know how to process? You’re not alone. I help adults navigate trauma, difficult relationships, anxiety, self-doubt, and emotional challenges with curiosity and compassion. My goal is to help you feel more grounded, connected to yourself, and better able to navigate life.
Available virtually
Jennifer Egan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jennifer Egan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science (MS) in Psychology from Southern Oregon State College.
I believe therapy empowers people to live fuller, more productive lives. My role is to meet you where you are and provide a supportive environment where we work collaboratively to gain awareness of yourself and others, work through emotions blocking your present enjoyment, and examine your values and assumptions about life.
Available virtually
Elena Knepprath
Licensed Clinical Social Workers (LCSWs), like Elena Knepprath, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master of Social Work (MSW) in Health Across the Lifespan from Portland State University.
If you are looking to understand or change the patterns in your life that leave you feeling stuck and unsatisfied, I welcome you! Together, in a safe and compassionate space, we will reflect and identify a path forward. I am an LCSW who is passionate about walking alongside young adults, women, and people with chronic illness.
Available virtually
Mary Hoisington
Licensed Marriage and Family Therapists (LMFTs), like Mary Hoisington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Masters of Arts (MA) Marriage & Family Therapy from Pepperdine University.
You don't need someone to nod at you for 50 minutes with a blank stare. You need someone who actually gets it. I'm Mary Hoisington, LMFT, with 16+ years of clinical experience. My clients are capable adults, many of them professionals & first responders, who tend to look fine on the outside but are struggling to find relief on the inside.
Available virtually
Lucie Russ
Licensed Clinical Social Workers (LCSWs), like Lucie Russ, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lucie has a Master of Social Work (MSW) from University of Southern California.
Have you been feeling burdened, isolated, as if no one could understand? You are not alone! I use a warm, compassionate, and practical approach to help my clients navigate this difficult life. Let’s take the first step in your journey to mental health and wellness together!
Available virtually
Debbie Fitzpatrick
Licensed Professional Counselors (LPCs), like Debbie Fitzpatrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debbie has a Master of Arts from Xavier University.
Life can be challenging, but you don't have to navigate it alone. I provide a warm, supportive space where we can use different modalities to process trauma, build self-esteem, and work through life's ups and downs. Together, we'll help you move toward healing, confidence, and lasting growth.
Available virtually
Peggy Defazio
Licensed Professional Counselors (LPCs), like Peggy Defazio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Peggy has a Doctor of Philosophy (PhD) in Public Safety/Criminal Justice from Capella University and a Master of Arts (MA) in Counseling from Dallas Baptist University.
Are you challenged in this ever-changing and frequently unexpected environment we currently live in? I can help you increase your self-confidence in successfully navigating challenges by examining limiting thoughts and learning practical and effective strategies.
Available virtually
Jillyan Burgess
Licensed Marriage and Family Therapists (LMFTs), like Jillyan Burgess, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jillyan has a Master of Arts (MA) from Lewis & Clark College.
I am a queer, biracial, neurodivergent therapist passionate about providing affirming and curiosity driven therapy. I work with adults navigating anxiety, trauma, identity exploration, life transitions, and relationship challenges, with a focus on supporting LGBTQIA+, neurodivergent, and other individuals who may feel outside the "norm."
Available virtually
Dr. Robin Mathy
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Dr. Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.
I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.
Available virtually
Gabrielle Messick
Licensed Clinical Social Workers (LCSWs), like Gabrielle Messick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gabrielle has a Master of Social Work (MSW) from Boise State University.
If you are feeling like life isn't quite what you expected it to be, or spinning out of control even, I'm here. Maybe you've recently moved, started a new job, ended a relationship, are a new parent, or anything that is making you feel lost and unsure of what to do. My job is to help guide and support you in overcoming change and challenges.
Available virtually
Andraya Hayward
Licensed Professional Counselors (LPCs), like Andraya Hayward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andraya has a Master of Science (MS) Art Therapy from Lewis and Clark College.
I'm honored to be a mental health resource for others. I am licensed as a professional counselor (LPC) and art therapist (ATR). My practice is for women — including cis women, trans women, and AFAB non‑binary people who feel aligned with women’s spaces.
Available virtually
Glendolyn Alex
Licensed Clinical Social Workers (LCSWs), like Glendolyn Alex, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glendolyn has a Master of Social Work (MSW) from University of Houston, University Park.
Every human experiences challenges, pain, tragedy, and triumph, experiences inherent in the human condition. My role is to assist you in developing and strengthening your boundaries and coping skills to meet life's challenges with a resolve that makes you stronger so you can have a more loving and joyful life experience.
Available virtually
Thomas Helton
Licensed Professional Counselors (LPCs), like Thomas Helton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Doctor of Psychology (PSYD) in LGBTQ Studies from Walden University and a Master of Science in Clinical Mental Health Counseling from WALDEN UNIVERSITY.
I work primarily with LGBTQ+ clients and anyone with alternative lifestyles. My practice focuses on adults navigating transitions and exploring identity. I combine Reality Therapy with Conversational Therapy to create a supportive, affirming environment for personal growth.
Available virtually
Kathryn Kemp
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kathryn Kemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn has a Master of Social Work (MSW) from Columbia University.
You might be someone who feels anxious, overwhelmed, or impacted by experiences that still don’t quite feel resolved within you. A lot of the girls and women I work with are navigating anxiety, depression, trauma, grief, body image struggles, or relationship patterns they don't fully understand.
Available virtually
Megan Woods
Licensed Professional Counselors (LPCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Science (MS) in Clinical Psychology from Walden University.
I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.
Available virtually
Crystal Suetholz
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Crystal Suetholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Master in Professional Counseling from Liberty University.
I am an Air Force Veteran and a Psychotherapist (LPCC-S, NCC). I am licensed in four states: Oregon, Maine, Ohio, and Kentucky. I have been working with individuals and couples since 2004. My Specialties include: LGBTQIA, sexual concerns, relationship issues, anxiety, and grief.
Available virtually
Tyanna Benson
Licensed Clinical Social Workers (LCSWs), like Tyanna Benson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tyanna has a Masters of Social Work (MSW) from Portland State University.
I assist those who have lived experience with trauma, oppression, relationships, addiction to substances or gambling, and whatever difficulties or pain you may be experiencing. I appreciate being in a position to help others navigate the healing and therapeutic process. I use culturally relevant approaches in my clinical work.
Available virtually
Conchata Richards
Licensed Professional Counselors (LPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.
Available virtually
Emily Johnson
Licensed Professional Counselors (LPCs), like Emily Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Are you seeking support but unsure about starting therapy? You may be feeling anxious, depressed, overwhelmed, or as if life is out of control. Therapy can be a space to slow down, feel understood, and gain clarity. Together, we can build coping skills, reconnect with yourself and values, and bring calm to the chaos.
Available virtually
Stephanie Littell
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.
Available virtually
Stephanie Upchurch
Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master's in Counseling (MC) from Liberty University.
I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties.
Available virtually
Jessica Elfin
Licensed Professional Counselors (LPCs), like Jessica Elfin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Clinical Health Services in Clinical Mental Health Counseling from Gonzaga University.
To those searching for support with healing, growing, and overcoming challenges, I am here to help. I support clients in transforming their relationships with their thoughts in order to promote greater compassion, understanding, and growth. My job is to empower individuals to pursue their authentic selves throughout their healing journey.
Available virtually
Vicki Zeitner
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Vicki Zeitner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vicki has a Master of Science (MS) in Clinical and Counseling Psychology from San Diego State University.
I am a Licensed Professional Counselor with seasoned experience in every level of mental healthcare. I have worked in community mental health, crisis counseling, inpatient settings and Intensive Outpatient programs with extensive experience treating depression, anxiety, trauma and problems in relationships.
Available virtually
Allison Shotwell
Licensed Marriage and Family Therapists (LMFTs), like Allison Shotwell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Master of Arts (MA) in Counseling Psychology from Boston College.
I use EMDR and Brainspotting, modalities that can bring quick relief for anxiety and trauma. Whether you're feeling anxious, have been through trauma, are struggling with relationship challenges, or want to feel like yourself again, I'd love to connect and see how I can help.
Available virtually
Dianna Bowlen
Licensed Clinical Social Workers (LCSWs), like Dianna Bowlen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master of Social Work (MSW) in Addiction, Business, and Family Therapy from Portland State University.
Are you feeling stuck or overwhelmed? You are not alone! My goal is to help you become more grounded, confident, and connected to yourself and the life you want to create. You are in charge of your therapy style and approach.
Available virtually