Quality care comes first at Rula
We regularly review providers to ensure quality
Alanna Lynem
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Alanna Lynem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alanna has a Master's in Counseling (MC) in Marriage and Family Therapy from Lewis and Clark College.
I work with young adults, adults, couples, and families, specializing in anxiety, depression, stress, relational dynamics, co-occurring disorders, and trauma. My approach is to create a space where mutual understanding, self-exploration, and self-love can occur.
Available virtually
Wendy Curtis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Wendy Curtis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work from The University of Texas at Arlington.
Experiencing frustration, anger, shame, guilt, or feeling overwhelmed are common challenges. I assist individuals in addressing these negative emotions with curiosity and compassion. My objective is to empower you to build confidence, foster meaningful connections, and cultivate a thoughtful approach toward your goals and aspirations.
Available virtually
Jodie Westing
Licensed Marriage and Family Therapists (LMFTs), like Jodie Westing, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodie has a Master in Counseling (MC) in Couples and Family from George Fox College.
Each of us has a unique story. It is easy to get stuck within our story and feel helpless to make a change. We get stuck in communication, thought, and relationship patterns. It is possible to become unstuck and break the patterns that have held us captive. I would like to partner with you, listening and encouraging, as you define your future.
Available virtually
Belindy Bonser
Licensed Clinical Social Workers (LCSWs), like Belindy Bonser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm an Oregon Licensed Clinical Social Worker. I provide compassionate, trauma-focused therapy for adults facing anxiety, depression, grief, substance use, major life changes, or the effects of difficult experiences. You do not have to carry everything alone.
Available virtually
Elena Knepprath
Licensed Clinical Social Workers (LCSWs), like Elena Knepprath, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master of Social Work (MSW) in Health Across the Lifespan from Portland State University.
If you are looking to understand or change the patterns in your life that leave you feeling stuck and unsatisfied, I welcome you! Together, in a safe and compassionate space, we will reflect and identify a path forward. I am an LCSW who is passionate about walking alongside young adults, women, and people with chronic illness.
Available virtually
Gabrielle Messick
Licensed Clinical Social Workers (LCSWs), like Gabrielle Messick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gabrielle has a Master of Social Work (MSW) from Boise State University.
If you are feeling like life isn't quite what you expected it to be, or spinning out of control even, I'm here. Maybe you've recently moved, started a new job, ended a relationship, are a new parent, or anything that is making you feel lost and unsure of what to do. My job is to help guide and support you in overcoming change and challenges.
Available virtually
Tessa Bright
Licensed Professional Counselors (LPCs), like Tessa Bright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tessa has a Master of Science in Psychology from University of Phoenix.
Feeling overwhelmed, disconnected, or like you’re carrying more than you know how to process? You’re not alone. I help adults navigate trauma, difficult relationships, anxiety, self-doubt, and emotional challenges with curiosity and compassion. My goal is to help you feel more grounded, connected to yourself, and better able to navigate life.
Available virtually
Staci Hallanzzini
Licensed Clinical Social Workers (LCSWs), like Staci Hallanzzini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Staci has a Master of Social Work (MSW) from Eastern Washington University.
I specialize in supporting caregivers, healthcare workers, and anyone carrying too much for too long. My approach is calm, clear, and collaborative — we’ll untangle what’s weighing on you and build sustainable ways to feel more regulated. You don’t have to hold everything alone.
Available virtually
Tina Amaral
Licensed Professional Counselors (LPCs), like Tina Amaral, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tina has a Masters of Arts (MA) in Psychology from National University.
I came to private practice after years working in a public mental health setting, and I bring that same grounded, thoughtful presence to every session. I genuinely believe that finding the right fit with a therapist matters, I'm here to make sure you feel heard and valued.
Available virtually
Allison Shotwell
Licensed Marriage and Family Therapists (LMFTs), like Allison Shotwell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Master of Arts (MA) in Counseling Psychology from Boston College.
I use EMDR and Brainspotting, modalities that can bring quick relief for anxiety and trauma. Whether you're feeling anxious, have been through trauma, are struggling with relationship challenges, or want to feel like yourself again, I'd love to connect and see how I can help.
Available virtually
Lucie Russ
Licensed Clinical Social Workers (LCSWs), like Lucie Russ, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lucie has a Master of Social Work (MSW) from University of Southern California.
Have you been feeling burdened, isolated, as if no one could understand? You are not alone! I use a warm, compassionate, and practical approach to help my clients navigate this difficult life. Let’s take the first step in your journey to mental health and wellness together!
Available virtually
Angela Adams
Licensed Psychologists (LPs), like Angela Adams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Doctor of Psychology (PSYD) from Pacific University.
Feeling stuck, overwhelmed, or ready for change? You don't have to face life's challenges alone. I help adults navigate trauma, anxiety, depression, stress, and life transitions in a supportive, collaborative environment where we build insight, resilience, and practical tools for lasting change.
Available virtually
Keith Pringle
Licensed Clinical Social Workers (LCSWs), like Keith Pringle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keith has a Master of Social Work (MSW) from University of Houston, University Park.
I know that taking first step in finding help may not be easy, but you are safe with me. I have been working in the mental healthe field for forty years on a variety of issues; anxiety, depression, trauma, grief and co-morbid medical concerns to name a few.
Available virtually
Deborah Jensen
Licensed Clinical Social Workers (LCSWs), like Deborah Jensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master of Social Work (MSW) from Eastern Carolina University.
Sometimes life can seem overwhelming and complicated. I am here to help navigate through the stress and anxiety in a warm comfortable environment where you can be yourself and find the path to happiness and the life you want to live.
Available virtually
Lanorma Burrell
Licensed Professional Counselors (LPCs), like Lanorma Burrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lanorma has a Master's in Counseling (MC) from Multnomah University.
Welcome! I'm a licensed therapist with nearly 20 years of experience helping individuals and couples navigate life's challenges. I provide a compassionate, evidence-informed space where you can better understand yourself, strengthen emotional well-being, and create meaningful, lasting change.
Available virtually
Georgia Glazebrook
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Georgia Glazebrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Georgia has a Master of Arts in Clinical Mental Health Counseling from The University of Texas at Tyler.
I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.
Available virtually
Vicki Zeitner
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Vicki Zeitner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vicki has a Master of Science (MS) in Clinical and Counseling Psychology from San Diego State University.
I am a Licensed Professional Counselor with seasoned experience in every level of mental healthcare. I have worked in community mental health, crisis counseling, inpatient settings and Intensive Outpatient programs with extensive experience treating depression, anxiety, trauma and problems in relationships.
Available virtually
Marieva Lopez
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Marieva Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marieva has a Master's in Counseling (MC) from Humboldt State University.
I'm passionate about supporting clients with daily life challenges by providing an empathetic and safe environment. I work with adults and adolescents, specializing in depression, anxiety, stress, anger management, behavioral issues, life transitions, and communication issues.
Available virtually
Thomas Helton
Licensed Professional Counselors (LPCs), like Thomas Helton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Doctor of Psychology (PSYD) in LGBTQ Studies from Walden University and a Master of Science in Clinical Mental Health Counseling from WALDEN UNIVERSITY.
I work primarily with LGBTQ+ clients and anyone with alternative lifestyles. My practice focuses on adults navigating transitions and exploring identity. I combine Reality Therapy with Conversational Therapy to create a supportive, affirming environment for personal growth.
Available virtually
Dianna Bowlen
Licensed Clinical Social Workers (LCSWs), like Dianna Bowlen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master of Social Work (MSW) in Addiction, Business, and Family Therapy from Portland State University.
Are you feeling stuck or overwhelmed? You are not alone! My goal is to help you become more grounded, confident, and connected to yourself and the life you want to create. You are in charge of your therapy style and approach.
Available virtually
Jessica Lomeli
Licensed Clinical Social Workers (LCSWs), like Jessica Lomeli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from University of North Dakota.
As a therapist, I am passionate about supporting teenagers, young adults, a who are seeking to work through trauma and move forward in their lives. My own experiences have inspired me to pursue this path, and I am committed to creating a safe, welcoming space for anyone who wants to begin their healing journey.
Available virtually
Tami Lybeck-Garner
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Tami Lybeck-Garner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tami has a Master's in Counseling (MC) in Marriage and Family Counseling from George Fox College.
As a client-centered therapist, I strive to understand your narrative to utilize theories and approaches to therapy that best fit with your needs. These theories include, but are not limited to, Trauma-informed person-centered therapy, cognitive behavioral therapy, narrative therapy, Acceptance and Commitment Therapy (ACT), and EMDR.
Available virtually
Rebecca Phipps
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.
I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.
Available virtually
Sandra Barrera
Licensed Clinical Social Workers (LCSWs), like Sandra Barrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Social Work (MSW) from Southwest Texas State University.
Life's challenges can sometimes feel overwhelming - whether you're navigating the impact of life transitions, trauma, or coping with anxiety or depression. I bring extensive experience supporting survivors of trauma, violence, and crime.
Available virtually
Norman Patterson
Licensed Clinical Social Workers (LCSWs), like Norman Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Norman has a Master of Social Work (MSW) from University of Georgia.
I provide compassionate and effective mental health care, specializing in substance abuse, EMDR, CBT, and Trauma-Focused Therapy. I'm dedicated to helping individuals navigate the complexities of trauma and mental health challenges. I believe in fostering a collaborative therapeutic relationship.
Available virtually