Connect with therapists in Portland, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providersfit preferences
A headshot image of Tasha Dufrene

Tasha Dufrene

LPC

Licensed Professional Counselors (LPCs), like Tasha Dufrene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Doctor of Philosophy (PHD) from Walden University and a Master in Counseling (MC) from John F. Kennedy.

Oregon
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

Would you like to experience increased well-being and emotional healing? Are you struggling with emotional regulation, self-criticism, spiritual issues, low self-esteem, or experiencing major life changes in your journey? I specialize in the areas of self-compassion, inner child healing work, energy psychology, and somatic awareness.

Available virtually

A headshot image of Claudine Walker

Claudine Walker

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Claudine Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudine has a Master of Social Work (MSW) from Portland State University.

La Pine, OR
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I help clients navigate emotional struggles and transform their lives with compassionate, evidence-based therapy. When you're ready, we can start taking small steps towards your goals together.

Available virtually

A headshot image of Elisa Lewis

Elisa Lewis

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elisa Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisa has a Master of Social Work (MSW) Behavioral Health from California State University, Hayward.

Oregon
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe in empowering you to live your best life, including developing nurturing and healthy relationships, self-awareness, confidence, and purpose. I work with people facing depression, anxiety, situational changes, end-of-life concerns, addiction and recovery, and systemic issues like racism, sexism, ageism, and genderism.

Available virtually

A headshot image of Jodie Leer

Jodie Leer

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jodie Leer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master in Counseling (MC) in Psychology from Chapman University.

Oregon
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Are you feeling hopeless, stuck, or just overwhelmed with life? It can be difficult to navigate emotions sometimes; having someone to talk to whom you can trust is important. If you're not sure where to start, and you're worried about being judged or just not sure about therapy in general, please reach out!

Available virtually

A headshot image of Kenya Amos

Kenya Amos

LPC

Licensed Professional Counselors (LPCs), like Kenya Amos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenya has a Master of Arts (MA) in Marriage and Family Therapy from George Fox College.

Oregon
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

Feeling overwhelmed by all the ideas, rules, and expectations about how to live? Maybe it’s time to embark on a journey of self-discovery. This could support you in building confidence in who you are and how you want to live your life, on your own terms, not someone else’s.

Available virtually

A headshot image of Daniel Bolton

Daniel Bolton

LPC

Licensed Professional Counselors (LPCs), like Daniel Bolton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) in Expressive Therapies and Mental Health Counseling from Lesley College.

Oregon
Specialties
ADHD
Autism or Asperger's Syndrome
Style
Insightful
Candid
Collaborative

I am a Licensed Professional Counselor who wants to provide my services for clients who are looking for a therapist who doesn't just say "how did that feel?" As an AuDHD (Autistic & ADHD) person, I understand firsthand that neurodivergent individuals often need a different approach for therapy to be successful.

Available virtually

A headshot image of Vincent Dimone

Vincent Dimone

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Vincent Dimone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master's in Counseling (MC) in Counseling /Mental Health /Rehabilitation from Portland State University.

Oregon
Specialties
Addiction
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I have broad experience in the information and communications business and non-profit sectors, and incorporate ideas in my work in psychotherapy with individuals or couples going through challenging moments requiring deep exploration for developing positive and meaningful solutions.

Available virtually

A headshot image of Michelle Nedwek

Michelle Nedwek

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Nedwek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Oregon
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is warm, client-centered, casual and easygoing, and authentic. My hope is that you always feel respected, supported, and in control of your therapy experience.

Michelle is incredibly empathetic. She's gotten me through some difficult times in my mental health journey.

Available virtually

A headshot image of Mailyn Paredes

Mailyn Paredes

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mailyn has a Master of Social Work (MSW) from Barry University.

Oregon
Specialties
ADHD
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.

Available virtually

A headshot image of Gena Taylor-Tidwell

Gena Taylor-Tidwell

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gena Taylor-Tidwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gena has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Oregon
Specialties
Anxiety
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Curious

Congratulations on taking this initiative toward your well-being!

Available virtually

A headshot image of Katie Cowan

Katie Cowan

LPC

Licensed Professional Counselors (LPCs), like Katie Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master in Counseling (MC) CounselingPsychology from Pacific University.

Oregon
Specialties
Anxiety
Depression
Relationship Issues
Style
Practical
Warm
Curious

Everyone needs help from time to time, and reaching out for counseling is a step towards your health. Whatever the issue you are facing, there are proven strategies and skills that can help you manage your life more healthfully and abundantly. It would be my honor to discuss further your goals and help develop a plan for your success.

Available virtually

A headshot image of Hilary Matthews

Hilary Matthews

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilary Matthews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate Institute.

Oregon
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a licensed marriage and family therapist and substance abuse counselor in Nevada, California, Utah, and Oregon. I use different modalities in therapy. Most often using Cognitive Behavior techniques for several symptoms and diagnoses, including but not limited to mood disorders, trauma, grief, relationships, stress, and substance use.

Available virtually

A headshot image of Sharon Wilke-Otrembiak

Sharon Wilke-Otrembiak

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Sharon Wilke-Otrembiak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Arts (MA) in School Counseling from Bushnell University and a Master of Arts (MA) in Clinical Professional Counseling from McKendree University.

Albany, OR
Specialties
Anxiety
Depression
Mood Disorders
Style
Practical
Approachable
Collaborative

I help clients learn strategies to regulate emotions, restructure thoughts, and make behavioral changes for optimal mental health. My approach is warm, empathetic, and focused on helping you become the best version of yourself.

Available virtually

A headshot image of Tylo MacKay

Tylo MacKay

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tylo MacKay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tylo has a Master of Social Work (MSW) from Walla Walla University.

Oregon
Specialties
Anxiety
Life Transitions
School Issues
Stress
Style
Exploratory
Gentle
Curious

I'm passionate about helping people feel heard, understood, and empowered. I work with kids, teens, adults, couples, and families, and I believe that with the right support, we all have the ability to grow and heal. Whether you're feeling stuck, overwhelmed, or just trying to make sense of things, I'm here to walk alongside you.

Available virtually

A headshot image of Laverne Adams

Laverne Adams

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.

Oregon
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Emily Bower

Emily Bower

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Emily Bower, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Doctor of Philosophy (PHD) from San Diego State University/University of California San Diego Joint Doctoral Program in Clinical Psychology.

Oregon
Specialties
Aging
Anxiety
Depression
Stress
Suicidal Ideation
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to helping my clients build resilience and live in line with their values. Using evidence-based approaches, I work collaboratively with my clients to help them navigate challenges and create a meaningful, fulfilling life.

Available virtually

A headshot image of Kenneth Jones

Kenneth Jones

LPC
27+ years

Licensed Professional Counselors (LPCs), like Kenneth Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Science (MS) in Rehabilitation Counseling/Counselor Education from Mississippi State University.

Oregon
Specialties
Alcohol Use
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Collaborative

While I enjoy working with a variety of populations, I am especially passionate about supporting individuals facing dual diagnoses. My goal is to provide a safe, structured environment where clients can navigate challenges, gain insight, and work toward meaningful recovery.

Available virtually

A headshot image of Tamara Hicks

Tamara Hicks

LPC
8+ years

Licensed Professional Counselors (LPCs), like Tamara Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Science (MS) in Mental Health Counseling from Capella University.

Oregon
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Supportive

I help clients grappling with anxiety, depression, trauma, and stress. I draw from a variety of theories and employ diverse techniques tailored to your unique needs. My commitment is to assist you in overcoming challenges and equipping you with effective tools for your personal toolkit.

Available virtually

A headshot image of Marilyn Stephens

Marilyn Stephens

LCSW

Licensed Clinical Social Workers (LCSWs), like Marilyn Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilyn has a Master of Social Work (MSW) from University of Hawaii.

Oregon
Specialties
Anxiety
Style
Responsive
Warm
Motivational

I am a seasoned psychotherapist and counselor with a commitment to developing the strengths and possibilities within each client that I work with. I believe in providing relief from immediate suffering while also helping individuals with honoring and advancing their own goals. I also believe in the uniqueness of each person.

Available virtually

A headshot image of Vivian Tejera

Vivian Tejera

LCSW

Licensed Clinical Social Workers (LCSWs), like Vivian Tejera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from Walden University.

Oregon
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Feeling stuck, exhausted, or overwhelmed? If you know something needs to change, I’m here to help. I support clients navigating anxiety, depression, self-doubt, and life transitions with curiosity and courage. Together, we’ll work toward helping you feel more grounded, confident, and connected to yourself and the life you want to build.

Available virtually

A headshot image of LaTonya Washington

LaTonya Washington

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like LaTonya Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTonya has a Master of Social Work (MSW) from University of Alabama.

Oregon
Specialties
Chronic Illness
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Attuned
Curious

I offer a holistic approach to therapy, integrating Brainspotting and Gottman Method techniques to guide individuals and couples through life's challenges. My focus includes life transitions, chronic illness, health anxiety, medical trauma, couples in crisis, betrayal, infidelity, and culturally responsive care for BIPOC women.

Available virtually

A headshot image of Lisa Longo

Lisa Longo

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lisa Longo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) from Seton Hall University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Supportive

As a practical, interactive, solution-focused counselor, my approach is to provide support with insight and feedback to assist you with your current concerns while also addressing persistent issues from the past. I create a space where you will feel seen and heard.

Available virtually

A headshot image of Jesse Weight

Jesse Weight

LPC

Licensed Professional Counselors (LPCs), like Jesse Weight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Masters of Arts (MA) Clinical Mental Health Counseling from University of Northern Colorado.

Oregon
Specialties
Anxiety
Grief
Panic Attacks
Stress
Substance Use
Style
Directive
Candid
Collaborative

I am an EMDR certified counselor who specializes in trauma, in all of its many forms. I also have years of experience working with grief, disability issues, substance use disorders, self-harming behaviors, lgbt issues, and providing gender affirming care.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.