Connect with Panic Attacks therapists in Portland, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Obioha Nwabugwu

Obioha Nwabugwu

LPC

Licensed Professional Counselors (LPCs), like Obioha Nwabugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Obioha has a Masters of Arts (MA) Human Relations with Concentration in Clinical Mental Health Counseling from University of Oklahoma.

Portland, OR
Specialties
Panic Attacks
Anger Management
Anxiety
Behavioral Issues
Depression
Stress
Style
Directive
Approachable
Collaborative

I have multiple years of counseling experience in helping children, teenagers, adults, couples, and families deal with issues related to Depression, Anxiety, ADHD, ODD, behavior problems, Stress, relationships, PTSD, trauma, addictions, parenting skills, and low self-esteem

Available virtually

A headshot image of Heath Rossi

Heath Rossi

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heath Rossi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heath has a Master of Arts (MA) in Counseling from Corban University.

Portland, OR
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

We've all had difficult experiences. These experiences can cause pain and suffering. I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be. I have worked with a large range of life circumstances, including anxiety, depression, grief, self-esteem, LGBT issues, and loss.

Available virtually

A headshot image of Jaye Bahre

Jaye Bahre

LPC

Licensed Professional Counselors (LPCs), like Jaye Bahre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaye has a Master in Counseling (MC) from Walden University.

Portland, OR
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
LGBTQIA+
Relationship Issues
Style
Responsive
Warm
Collaborative

I practice client-centered, solution-focused therapy with empathy, validation and compassion. I help you create and attain your own vision of success through holistic, collaborative effort. I work from a trauma-informed standpoint teaching Mindfulness for symptom management and distress tolerance.

Available virtually

A headshot image of Price Mason

Price Mason

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Price Mason, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Price has a Master in Counseling (MC) from University of Alabama At Birmingham.

Portland, OR
Specialties
Panic Attacks
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a Licensed Professional Counselor with experience supporting individuals and caregivers navigating serious illness, grief, and life transitions, as well as everyday mental health concerns like anxiety and depression. I aim to create a warm, collaborative space where clients feel seen, supported, and empowered in their healing process.

Available virtually

A headshot image of Lily Daniel

Lily Daniel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lily Daniel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lily has a Master of Social Work (MSW) from Portland State University.

Portland, OR
Specialties
Panic Attacks
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

I understand how difficult it can be to find a therapist who is truly ready to meet you where you're at. I'm here to do just that, offering support and guidance as we work together on your journey, no matter where it leads.

Available virtually

You’ve reached the end of available providers in Portland, Oregon.

Explore additional virtual providers across Oregon who may be a good fit.

A headshot image of Mailyn Paredes

Mailyn Paredes

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mailyn has a Master of Social Work (MSW) from Barry University.

Oregon
Specialties
Panic Attacks
ADHD
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.

Available virtually

A headshot image of Jessica Elfin

Jessica Elfin

LPC

Licensed Professional Counselors (LPCs), like Jessica Elfin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Clinical Health Services in Clinical Mental Health Counseling from Gonzaga University.

Oregon
Specialties
Panic Attacks
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Empowering

To those searching for support with healing, growing, and overcoming challenges, I am here to help. I support clients in transforming their relationships with their thoughts in order to promote greater compassion, understanding, and growth. My job is to empower individuals to pursue their authentic selves throughout their healing journey.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Oregon
Specialties
Panic Attacks
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Outcome-oriented
Approachable
Affirming

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of Kareta Lewin

Kareta Lewin

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Kareta Lewin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kareta has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master in Counseling (MC) Clinical Mental Health from Walden University.

Oregon
Specialties
Panic Attacks
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Board Certified and Licensed Mental Health Professional. Congratulations on taking a bold step to prioritize your mental health. Reaching out for help is a great start to your therapy journey! I have over 10+ years of experience treating a variety of mental health issues with kindness and compassion.

Available virtually

A headshot image of Erin Daniels

Erin Daniels

LCSW

Licensed Clinical Social Workers (LCSWs), like Erin Daniels, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from Eastern Washington University.

Oregon
Specialties
Panic Attacks
Chronic Pain
Depression
Grief
Schizophrenia
Suicidal Ideation
Style
Insightful
Candid
Collaborative

I am a therapist who provides compassionate, client-centered care through a secure and accessible telehealth platform, helping individuals navigate anxiety, depression, trauma, and life transitions. My integrative approach draws on evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT).

Available virtually

A headshot image of Debbie Fitzpatrick

Debbie Fitzpatrick

LPC

Licensed Professional Counselors (LPCs), like Debbie Fitzpatrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Arts from Xavier University.

Oregon
Specialties
Panic Attacks
Anxiety
Depression
Divorce
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Life can be challenging, but you don't have to navigate it alone. I provide a warm, supportive space where we can use different modalities to process trauma, build self-esteem, and work through life's ups and downs. Together, we'll help you move toward healing, confidence, and lasting growth.

Available virtually

A headshot image of Paige Ramsey

Paige Ramsey

LPC

Licensed Professional Counselors (LPCs), like Paige Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Oregon
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling overwhelmed, disconnected, or unsure how to move forward? Together, we'll explore the patterns that may be keeping you stuck, build practical tools for navigating challenges, and work toward greater self-trust, clarity, and confidence. My goal is to help you better understand yourself and create meaningful change.

Available virtually

A headshot image of Michael Hofstetter

Michael Hofstetter

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Hofstetter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Chico.

Oregon
Specialties
Panic Attacks
Addiction
Depression
First Responders
Men's Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I believe that people are often far more resilient than they realize. At the same time, life can present challenges that leave us feeling stuck, overwhelmed, disconnected, or unsure of the path forward. Therapy offers a space to slow down, gain perspective, and reconnect with what matters most.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LPC

Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Oregon
Specialties
Panic Attacks
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Julia Stevenson

Julia Stevenson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julia Stevenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master in Counseling (MC) from Wright Institute.

Oregon
Specialties
Panic Attacks
Divorce
Eating Disorders
Style
Insightful
Warm
Curious

I’m a Licensed Marriage and Family Therapist practicing in California and Oregon, with nearly a decade of experience working with couples, adults, teens, and individuals navigating a wide range of emotional, relational, and life challenges. My approach to therapy is deeply relational, collaborative, and client-centered.

Available virtually

A headshot image of Thomas Helton

Thomas Helton

LPC

Licensed Professional Counselors (LPCs), like Thomas Helton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Doctor of Psychology (PSYD) in LGBTQ Studies from Walden University and a Master of Science in Clinical Mental Health Counseling from WALDEN UNIVERSITY.

Oregon
Specialties
Panic Attacks
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Exploratory
Attuned
Affirming

I work primarily with LGBTQ+ clients and anyone with alternative lifestyles. My practice focuses on adults navigating transitions and exploring identity. I combine Reality Therapy with Conversational Therapy to create a supportive, affirming environment for personal growth.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Oregon
Specialties
Panic Attacks
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Heather Johnson

Heather Johnson

LP

Licensed Psychologists (LPs), like Heather Johnson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oregon
Specialties
Panic Attacks
Depression
Infidelity
Relationship Issues
Sex Therapy
Sexual Addiction
Style
Practical
Candid
Motivational

I provide telehealth therapy for individuals and couples in Oregon and Florida. My goal is to create a space where you feel genuinely seen, understood, and accepted while we work together to reduce shame, heal from life's challenges, and build a more fulfilling life.

Available virtually

A headshot image of Alison Burke

Alison Burke

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Alison Burke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master's in Counseling (MC) from Western Seminary.

Oregon
Specialties
Panic Attacks
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I have been doing therapy for eight years. I specialize in children and adolescents, trauma, depression, anxiety, relational stress, substance abuse, and abandonment issues.

Available virtually

A headshot image of Anjana Rajan

Anjana Rajan

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Anjana Rajan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjana has a Master of Social Work (MSW) from George Fox College.

Hillsboro, OR
Specialties
Panic Attacks
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I believe each person is deserving of dignity, respect, and empathy, no matter where they are in life. As your clinician I will walk alongside you on your journey and provide a safe space for you to heal.

Available virtually

A headshot image of Dianna Bowlen

Dianna Bowlen

LCSW

Licensed Clinical Social Workers (LCSWs), like Dianna Bowlen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianna has a Master of Social Work (MSW) in Addiction, Business, and Family Therapy from Portland State University.

Oregon
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Are you feeling stuck or overwhelmed? You are not alone! My goal is to help you become more grounded, confident, and connected to yourself and the life you want to create. You are in charge of your therapy style and approach.

Available virtually

A headshot image of Wendy Curtis

Wendy Curtis

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Curtis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work from The University of Texas at Arlington.

Oregon
Specialties
Panic Attacks
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Gentle
Curious

Experiencing frustration, anger, shame, guilt, or feeling overwhelmed are common challenges. I assist individuals in addressing these negative emotions with curiosity and compassion. My objective is to empower you to build confidence, foster meaningful connections, and cultivate a thoughtful approach toward your goals and aspirations.

Available virtually

A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Oregon
Specialties
Panic Attacks
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

A headshot image of Jenny Murison

Jenny Murison

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jenny Murison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from Eastern Washington University.

Beaverton, OR
Specialties
Panic Attacks
Anxiety
Codependency
Stress
Women's Issues
Style
Exploratory
Attuned
Collaborative

I work with adult women from a holistic perspective, viewing you not only as yourself but in connection with your history, circumstances, roles, relationships, values, and beliefs. Together we'll explore the full picture of who you are.

Available virtually

A headshot image of Vincent Dimone

Vincent Dimone

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Vincent Dimone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master's in Counseling (MC) in Counseling /Mental Health /Rehabilitation from Portland State University.

Oregon
Specialties
Panic Attacks
Addiction
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I have broad experience in the information and communications business and non-profit sectors, and incorporate ideas in my work in psychotherapy with individuals or couples going through challenging moments requiring deep exploration for developing positive and meaningful solutions.

Available virtually