Connect with Therapists who accept UnitedHealthcare (UHC) in Tigard, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept United Healthcare

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept United Healthcare
A headshot image of Rebecca Phipps

Rebecca Phipps

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.

Oregon
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.

Available virtually

A headshot image of Calvin Myers

Calvin Myers

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Calvin Myers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Social Work (MSW) in Interpersonal Practice from The University of Michigan and a Masters of Arts (MA) in Communications from Eastern Michigan University.

Portland, OR
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Collaborative

I can help you manage depression, stress, anxiety, cope with addictions and relationship issues, all with trauma-informed practices. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Jennifer Egan

Jennifer Egan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jennifer Egan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Psychology from Southern Oregon State College.

Ashland, OR
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Directive
Gentle
Curious

I believe therapy empowers people to live fuller, more productive lives. My role is to meet you where you are and provide a supportive environment where we work collaboratively to gain awareness of yourself and others, work through emotions blocking your present enjoyment, and examine your values and assumptions about life.

Available virtually

A headshot image of Asher Lyman

Asher Lyman

LPC
1+ years

Licensed Professional Counselors (LPCs), like Asher Lyman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asher has a Master of Arts (MA) in Psychology / Psychotherapy / Clinical Counseling from Meridian University.

Oregon
Specialties
Anxiety
Chronic Illness
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Healing trauma and experiencing lasting change is possible. Mindful Therapy & Breathwork focuses on the body and its sensations as the core of therapy. Instead of changing through thought alone, somatic therapy works from the bottom up, connecting with your body's intuition to address emotional, sexual, or relational issues.

Available virtually

A headshot image of Mohammad Bader

Mohammad Bader

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Mohammad Bader, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad has a Master in Counseling (MC) in Counseling Psychology from Portland State University and a Master of Science (MS) in Educational leadership and organization from Portland State University.

Oregon
Specialties
Anxiety
Depression
Family Conflict
Grief
Men's Issues
Style
Outcome-oriented
Candid
Affirming

I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples. I am Bilingual in Arabic and English. I offer a subspecialty in intercultural marriages and relationships, particularly for Muslim and Arabic speakers. I have over 30 years in Government leadership and offer support to executives.

Available virtually

A headshot image of Jeffrey Moua

Jeffrey Moua

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Moua, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) from University of Wisconsin-Madison.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

We all need help sometimes, and seeking it now is something your future self will appreciate. I work with adults navigating anxiety, stress, depression, life transitions, and trauma. My role is to guide you towards the version of yourself you want to be.

Available virtually

A headshot image of Tami Lybeck-Garner

Tami Lybeck-Garner

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Tami Lybeck-Garner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master's in Counseling (MC) in Marriage and Family Counseling from George Fox College.

McMinnville, OR
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

As a client-centered therapist, I strive to understand your narrative to utilize theories and approaches to therapy that best fit with your needs. These theories include, but are not limited to, Trauma-informed person-centered therapy, cognitive behavioral therapy, narrative therapy, Acceptance and Commitment Therapy (ACT), and EMDR.

Available virtually

A headshot image of Caterin Munguia

Caterin Munguia

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Caterin Munguia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caterin has a Master of Social Work (MSW) from University of Southern California.

Portland, OR
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I approach each therapy room with an open mind. I like to listen to the client's needs and goals in order to help me create a treatment plan that works for them. Each treatment plan is individualized to each client.

Available virtually

A headshot image of Veronica Avedician

Veronica Avedician

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Veronica Avedician, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Portland, OR
Specialties
Anxiety
Depression
Gender Identity
Personality Disorders
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I am a Licensed Clinical Mental Health Therapist in Illinois and Oregon, specializing in trauma-informed care for people who are ready to heal, reclaim their lives, and step into their strength.

Available virtually

A headshot image of Erin Cannon

Erin Cannon

Patients consistently give high satisfaction ratings

LPC
3+ years

Licensed Professional Counselors (LPCs), like Erin Cannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Masters of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

Oregon
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Supportive

I am passionate about empowering individuals to overcome challenges and achieve personal growth. I believe in the transformative power of therapy and am dedicated to equipping clients with practical tools and strategies to foster resilience and promote healing.

Available virtually

A headshot image of Rebecca Lovelady Williams

Rebecca Lovelady Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Lovelady Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master's in Social Work (MSW) from University of Nevada, Las Vegas.

Salem, OR
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Curious

I believe meeting clients where they are at is important. This is your journey, and I am here to offer support and tools throughout the journey.

Available virtually

A headshot image of Anna Budden

Anna Budden

LPC
10+ years

Licensed Professional Counselors (LPCs), like Anna Budden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from Adams State College.

Klamath Falls, OR
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I enjoy spending time with my dog, cats, and chickens. My kids are adults, but I try to spend as much time with them as possible. My approach is to set clear goals and treat every session as an opportunity to make progress. I use an eclectic style and different therapy approaches to individualize our work together to best meet your needs.

Available virtually

A headshot image of Penny Timmons

Penny Timmons

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Penny Timmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Penny has a Master of Arts (MA) in Psychology and Clinical Psychology from Pepperdine University.

Oregon
Specialties
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Exploratory
Gentle
Collaborative

I know seeking therapy can feel hard, and finding a therapist you feel comfortable with is important. I help people create healthier relationships, manage anxiety, and navigate life transitions including career change, grief and loss, and major moves. Whatever your goals, our first job is to establish the trust needed for therapy.

Available virtually

A headshot image of Shumona Shimi

Shumona Shimi

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shumona Shimi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shumona has a Master of Social Work (MSW) from Fordham University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Supportive

I've had the privilege of uplifting BIPOC communities, working alongside adults, families, and children navigating trauma, grief, substance use, and mood challenges. My experience spans nonprofit, government, and clinical settings, shaping how I support and advocate for others with empathy.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Oregon
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I am a licensed Mental Health Practitioner. I am a practicing holistic intuitive channel and an animal soul communicator. My goal is to offer an enhanced understanding of the meaning of life and to understand the divine essence of your true identity. I use the tenets of this sacred practice in my practice philosophy.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Marissa Blodgett

Marissa Blodgett

LCSW

Licensed Clinical Social Workers (LCSWs), like Marissa Blodgett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) from University of Nevada.

Oregon
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Affirming

My main goal is to make sure you are comfortable and feel as comfortable as you can while discussing uncomfortable things. Therapy is a big step, and I am glad you are considering it.

Available virtually

A headshot image of Lisa Bettis

Lisa Bettis

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Bettis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Nevada Reno.

Aumsville, OR
Specialties
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My approach is to listen with compassion and understanding, and the knowledge that when someone takes the step to come to therapy, they do so from a position of strength. Understandably, it can also be very uncomfortable to divulge so much about yourself to a stranger, and with that, I honor and acknowledge that you have taken that step.

Available virtually

A headshot image of Jason Williamson

Jason Williamson

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jason Williamson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Oregon
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Gentle
Empowering

I work with adults and specialize in addiction, anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to empower my clients to make changes in their lives.

Available virtually

A headshot image of Mailyn Paredes

Mailyn Paredes

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mailyn has a Master of Social Work (MSW) from Barry University.

Oregon
Specialties
ADHD
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.

Available virtually

A headshot image of Michelle Frizzelle

Michelle Frizzelle

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Frizzelle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Psychology/MFT/ LPCC from Chapman University.

Oregon
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open-minded person who is not there to judge but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety.

Available virtually

A headshot image of William Wooldridge

William Wooldridge

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like William Wooldridge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from Portland State University.

Portland, OR
Specialties
Anxiety
School Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

Congratulations on taking the first steps towards achieving your goals. I hope I can help you get to where you want to be. I work with adolescents and young adults, specializing in anxiety, stress, and school-based issues, using a supportive and empathetic approach to help my clients progress towards their goals.

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Matthew Larson

Matthew Larson

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Larson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Northwest Nazarene University.

Oregon
Specialties
Chronic Illness
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work from a client-centered approach, meeting you where you're at and tailoring therapy to your unique needs. I believe there's no cookie-cutter approach to counseling, so I focus on understanding your story and creating a supportive space where you can express yourself openly.

Available virtually

A headshot image of Tracey James

Tracey James

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Tracey James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracey has a Master in Counseling (MC) Professional Counseling, Trauma, Abuse, and Deprivation from Ottowa University.

Oregon
Specialties
LGBTQIA+
Relationship Issues
Sexual Addiction
Substance Use
Style
Directive
Approachable
Collaborative

Beginning therapy can seem daunting. My objective is to create a secure and comfortable environment where anxiety and stress are minimized. I employ a multifaceted approach centered on genuine connection and the development of rapport.

Available virtually

A headshot image of Sumathy Applewhite

Sumathy Applewhite

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sumathy Applewhite, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sumathy has a Master of Social Work (MSW) from Columbia University.

Beaverton, OR
Specialties
Anxiety
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am an LCSW, South Asian, and White cisgender woman who understands the challenges of navigating identity and belonging. I’m passionate about helping clients build coping strategies and cultivate joy to manage anxiety, PTSD, and depression—especially when these struggles stem from feeling isolated or disconnected from the community.

Available virtually

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