Connect with Therapists who accept Cigna in Oregon

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Marcel Flores

Marcel Flores

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Marcel Flores, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcel has a Doctor of Psychology (PSYD) from George Fox College.

Happy Valley, OR
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

My goal is to help you create positive change whether you're experiencing anxiety, depression, trauma, anger, or relationship issues.

Available virtually

A headshot image of Marilyn Stephens

Marilyn Stephens

LCSW

Licensed Clinical Social Workers (LCSWs), like Marilyn Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilyn has a Master of Social Work (MSW) from University of Hawaii.

Oregon
Specialties
Anxiety
Style
Responsive
Warm
Motivational

I am a seasoned psychotherapist and counselor with a commitment to developing the strengths and possibilities within each client that I work with. I believe in providing relief from immediate suffering while also helping individuals with honoring and advancing their own goals. I also believe in the uniqueness of each person.

Available virtually

A headshot image of Heather Oster

Heather Oster

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Oster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California.

Oregon
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a clinical social worker whose therapeutic approach is passionate and focused on helping people find hope and connection. Whether trauma has struck or a relationship has hit a wall, I’m here to help you find your way through. My heart lies in guiding clients who are ready to grow and create meaningful change in their lives and relationships.

Available virtually

A headshot image of Gena Taylor-Tidwell

Gena Taylor-Tidwell

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Gena Taylor-Tidwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gena has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Oregon
Specialties
Anxiety
Mood Disorders
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Curious

Congratulations on taking this initiative toward your well-being!

Available virtually

A headshot image of Vanessa Fabian

Vanessa Fabian

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Vanessa Fabian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from University of New Hampshire.

Oregon
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Curious

My therapeutic style is holistic, reality-based, experiential, and engaging. My main focus areas are anxiety, depression, trauma, and relationship issues.

Available virtually

A headshot image of Anne Boatwright

Anne Boatwright

LCSW

Licensed Clinical Social Workers (LCSWs), like Anne Boatwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) from University of Washington.

Oregon
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.

Available virtually

A headshot image of Jeffrey Stambook

Jeffrey Stambook

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Stambook, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Oregon
Specialties
Depression
Life Transitions
Mood Disorders
Style
Responsive
Spiritual
Collaborative

I work with clients from a variety of backgrounds. I specialize in helping people with depression using Cognitive Behavioral Therapy.

Available virtually

A headshot image of Tina Tambornini

Tina Tambornini

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tina Tambornini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from California State University, Long Beach.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Candid
Collaborative

If you experience loss of pleasure, difficulty in relationships, or struggle meeting your goals, I can help. Our thought patterns affect our physical health, relationships, and quality of life. Imagine waking up feeling restored, prepared to overcome obstacles, and be fully present in relationship to self and others.

Available virtually

A headshot image of Lori Hillard

Lori Hillard

LCSW

Licensed Clinical Social Workers (LCSWs), like Lori Hillard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from The University of Texas at Arlington.

Lakeview, OR
Specialties
Anxiety
Panic Attacks
Sexual Addiction
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

Do you feel like old thoughts and feelings about yourself get in the way of being the confident, strong version of yourself? Therapy is hard, and so is living with difficult memories. I'm here to help you work through them.

Available virtually

A headshot image of Emily Bower

Emily Bower

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Emily Bower, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Doctor of Philosophy (PHD) from San Diego State University/University of California San Diego Joint Doctoral Program in Clinical Psychology.

Oregon
Specialties
Aging
Anxiety
Depression
Stress
Suicidal Ideation
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to helping my clients build resilience and live in line with their values. Using evidence-based approaches, I work collaboratively with my clients to help them navigate challenges and create a meaningful, fulfilling life.

Available virtually

A headshot image of Mara Owens

Mara Owens

LPC
6+ years

Licensed Professional Counselors (LPCs), like Mara Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mara has a Master of Science (MS) in Psychology from Southern Oregon University.

Grants Pass, OR
Specialties
Anxiety
Gender Identity
Grief
LGBTQIA+
Transgender Issues
Style
Outcome-oriented
Warm
Affirming

I am a person-centered counselor who will work with you to find the approach that best helps you find your peace and self-possession.

Available virtually

A headshot image of Renee Moore

Renee Moore

LCSW

Licensed Clinical Social Workers (LCSWs), like Renee Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from California State University, Sacramento.

Oregon
Specialties
Addiction
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm glad you're here. I bring a deep commitment to helping people navigate life's transitions, heal from trauma, and find clarity and strength in their personal journey. I've dedicated my career to working in the fields of trauma and behavioral health, with specialized focus on combat-related trauma and stress.

Available virtually

A headshot image of Marc Mestyanek

Marc Mestyanek

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Marc Mestyanek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marc has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberlands, a Masters of Arts (MA) from Pepperdine University and a Bachelor of Arts (BA) from California Polytechnic University.

Oregon
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am deeply committed to understanding the human experience. My focus is on a deep desire to ensure your success through a collaborative relationship where we work together toward meaningful change.

Available virtually

A headshot image of Laura Geilenfeldt

Laura Geilenfeldt

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Geilenfeldt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master's of Social Work from Boise State University.

Medford, OR
Specialties
Addiction
Anxiety
Grief
Life Transitions
Stress
Style
Outcome-oriented
Warm
Supportive

I'm glad you're here! I believe that self-awareness and self-compassion are two tools that can help everyone lead a life with purpose, clarity, and joy. Therapy can provide the means, the scaffolding, and accountability to move toward the life you decide!

Available virtually

A headshot image of Asher Lyman

Asher Lyman

LPC
1+ years

Licensed Professional Counselors (LPCs), like Asher Lyman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asher has a Master of Arts (MA) in Psychology / Psychotherapy / Clinical Counseling from Meridian University.

Oregon
Specialties
Anxiety
Chronic Illness
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Healing trauma and experiencing lasting change is possible. Mindful Therapy & Breathwork focuses on the body and its sensations as the core of therapy. Instead of changing through thought alone, somatic therapy works from the bottom up, connecting with your body's intuition to address emotional, sexual, or relational issues.

Available virtually

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