Connect with Cigna providers in Grants Pass, OR for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tina Amaral

Tina Amaral

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Tina Amaral, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Masters of Arts (MA) in Psychology from National University.

Grants Pass, OR
Specialties
Anxiety
Depression
Spirituality
Style
Responsive
Spiritual
Supportive

I came to private practice after years working in a public mental health setting, and I bring that same grounded, thoughtful presence to every session. I genuinely believe that finding the right fit with a therapist matters, I'm here to make sure you feel heard and valued.

Available virtually and in person

A headshot image of Mara Owens

Mara Owens

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Mara Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mara has a Master of Science (MS) in Psychology from Southern Oregon University.

Grants Pass, OR
Specialties
Anxiety
Gender Identity
Grief
LGBTQIA+
Transgender Issues
Style
Responsive
Candid
Collaborative

I am a person-centered counselor who will work with you to find the approach that best helps you find your peace and self-possession.

Available virtually

You’ve reached the end of available providers in Grants Pass, Oregon.

Explore additional virtual providers across Oregon who may be a good fit.

A headshot image of Jaime Barbosa

Jaime Barbosa

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Jaime Barbosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Arts (MA) in Clinical Psychology from University of Texas-Pan American.

Oregon
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Directive
Warm
Motivational

I am licensed in the states of Texas and Oregon. My practice is grounded in a client-centered approach, where I work collaboratively with each of my clients to help them achieve their goals and improve their overall well-being.

Available virtually

A headshot image of Keith Pringle

Keith Pringle

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Keith Pringle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of Houston, University Park.

Oregon
Specialties
Anxiety
Depression
Grief
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Motivational

I know that taking first step in finding help may not be easy, but you are safe with me. I have been working in the mental healthe field for forty years on a variety of issues; anxiety, depression, trauma, grief and co-morbid medical concerns to name a few.

Available virtually

A headshot image of Phil Bergland

Phil Bergland

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Phil Bergland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Masters of Arts (MA) Counseling Psychology from George Fox College.

Oregon
Specialties
Grief
Life Transitions
Men's Issues
Self Esteem
Spirituality
Style
Insightful
Candid
Empowering

My desire is in assisting clients through periods of crisis and significant life events, guiding them to discover opportunities, rather than being constrained by preconceived notions of how life ought to be. I do this by creating a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth

Available virtually

A headshot image of Belindy Bonser

Belindy Bonser

LCSW

Licensed Clinical Social Workers (LCSWs), like Belindy Bonser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oregon
Specialties
Coping Skills
Pregnancy, Prenatal, Postpartum
Racial Identity
Trauma and PTSD
Traumatic Brain Injury
Style
Directive
Approachable
Supportive

I'm an Oregon Licensed Clinical Social Worker. I provide compassionate, trauma-focused therapy for adults facing anxiety, depression, grief, substance use, major life changes, or the effects of difficult experiences. You do not have to carry everything alone.

Available virtually

A headshot image of Chloe Burkhardt

Chloe Burkhardt

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Chloe Burkhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chloe has a Master in Counseling (MC) from Oregon State University.

Oregon
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Professional Counselor, here to help you untangle what feels overwhelming, and reconnect you to a sense of clarity. My practice blends evidence‑based approaches with a warm, collaborative style, giving you a space to slow down, gain perspective, and create a path forward.

Available virtually

A headshot image of Jodie Westing

Jodie Westing

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jodie Westing, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master in Counseling (MC) in Couples and Family from George Fox College.

Oregon
Specialties
Anxiety
Depression
Divorce
Grief
Relationship Issues
Style
Responsive
Warm
Supportive

Each of us has a unique story. It is easy to get stuck within our story and feel helpless to make a change. We get stuck in communication, thought, and relationship patterns. It is possible to become unstuck and break the patterns that have held us captive. I would like to partner with you, listening and encouraging, as you define your future.

Available virtually

A headshot image of Jeffrey Yeom

Jeffrey Yeom

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Yeom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

Oregon
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Warm
Collaborative

As a therapist for the BIPOC community, I work to decolonize therapy by grounding our work in your cultural heritage and lived experience. We’ll explore your background, process emotions aligned with your authentic values, and challenge cognitive patterns shaped by societal pressure. My goal is to empower you to reclaim your narrative.

Available virtually

A headshot image of Janice Miller

Janice Miller

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Arts (MA) from Brandman University.

Oregon
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

Janice Miller is a licensed marriage and family therapist (MFT) with nine years of experience working with adults and teens. She specializes in supporting LGBTQ+ and neurodivergent populations, offering affirming, inclusive, and compassionate care. Her approach is client-centered and trauma-informed, helping individuals feel seen, and understood.

Available virtually

A headshot image of Enoch Mudd

Enoch Mudd

LCSW

Licensed Clinical Social Workers (LCSWs), like Enoch Mudd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Enoch has a Master of Social Work (MSW) from Chamberlain University.

Oregon
Specialties
Depression
Gender Identity
Grief
Impulse Control Disorders
LGBTQIA+
Style
Outcome-oriented
Candid
Empowering

Welcome! I’m a dedicated therapist committed to helping you navigate life’s challenges with greater clarity, confidence, and ease. In my practice, I create a warm, supportive space where you can speak openly, feel understood, and work through whatever feels overwhelming. Together, we’ll turn your goals into meaningful, sustainable progress.

Available virtually

A headshot image of Margo Chamberlain

Margo Chamberlain

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Margo Chamberlain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margo has a Master of Science in School Counseling from Capella University.

Oregon
Specialties
Career Counseling
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Insightful
Warm
Curious

I'm a licensed therapist in Hood River, Oregon. I work with adults navigating anxiety, depression, trauma, and life transitions. My approach is warm, direct, and depth-oriented. I'm here to help you understand what's beneath the surface, not just manage symptoms.

Available virtually

A headshot image of Lanorma Burrell

Lanorma Burrell

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Lanorma Burrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lanorma has a Master's in Counseling (MC) from Multnomah University.

Oregon
Specialties
Anxiety
Cultural Stress
Family Conflict
Mood Disorders
Spirituality
Style
Insightful
Approachable
Empowering

Welcome! I'm a licensed therapist with nearly 20 years of experience helping individuals and couples navigate life's challenges. I provide a compassionate, evidence-informed space where you can better understand yourself, strengthen emotional well-being, and create meaningful, lasting change.

Available virtually

A headshot image of Debbie Fitzpatrick

Debbie Fitzpatrick

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Debbie Fitzpatrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Arts from Xavier University.

Beaverton, OR
Specialties
Anxiety
Depression
Divorce
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Life can be challenging, but you don't have to navigate it alone. I provide a warm, supportive space where we can use different modalities to process trauma, build self-esteem, and work through life's ups and downs. Together, we'll help you move toward healing, confidence, and lasting growth.

Available virtually

A headshot image of Dianna Bowlen

Dianna Bowlen

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Dianna Bowlen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianna has a Master of Social Work (MSW) in Addiction, Business, and Family Therapy from Portland State University.

Oregon
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Are you feeling stuck or overwhelmed? You are not alone! My goal is to help you become more grounded, confident, and connected to yourself and the life you want to create. You are in charge of your therapy style and approach.

Available virtually

A headshot image of Patricia Martinez

Patricia Martinez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work from Portland State University.

Oregon
Specialties
Child Abuse or Neglect
Cultural Stress
LGBTQIA+
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am a Bilingual/Bicultural Latina therapist with 12+ of experience working with individuals through various life experiences. It can be difficult to move through life at times and I'm honored to have the opportunity to support people in their healing journeys. I look forward to joining you in your path in a meaningful and collaborative manner.

Available virtually

A headshot image of Conchata Richards

Conchata Richards

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Oregon
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.

Available virtually

A headshot image of Thomas Helton

Thomas Helton

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Thomas Helton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Doctor of Psychology (PSYD) in LGBTQ Studies from Walden University and a Master of Science in Clinical Mental Health Counseling from WALDEN UNIVERSITY.

Oregon
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Exploratory
Attuned
Affirming

I work primarily with LGBTQ+ clients and anyone with alternative lifestyles. My practice focuses on adults navigating transitions and exploring identity. I combine Reality Therapy with Conversational Therapy to create a supportive, affirming environment for personal growth.

Available virtually

A headshot image of Lori Hillard

Lori Hillard

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Lori Hillard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from The University of Texas at Arlington.

Lakeview, OR
Specialties
Anxiety
Panic Attacks
Sexual Addiction
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

Do you feel like old thoughts and feelings about yourself get in the way of being the confident, strong version of yourself? Therapy is hard, and so is living with difficult memories. I'm here to help you work through them.

Available virtually

A headshot image of Maudeen Jordan

Maudeen Jordan

Recognized for high quality patient care

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Maudeen Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudeen has a Master of Social Work (MSW) from California State University, San Jose.

Oregon
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm a listener. I would love to hear your story because your story is unique in the world. No one has your history, strengths, talents, or challenges.

Available virtually

A headshot image of Bernadette Wood

Bernadette Wood

Recognized for high quality patient care

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Bernadette Wood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernadette has a Master of Social Work (MSW) from California State University, Sacramento.

Oregon
Specialties
Anxiety
Child Abuse or Neglect
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I work with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue, as well as those navigating significant life changes and crises.

Available virtually

A headshot image of Peggy Defazio

Peggy Defazio

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Peggy Defazio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peggy has a Doctor of Philosophy (PhD) in Public Safety/Criminal Justice from Capella University and a Master of Arts (MA) in Counseling from Dallas Baptist University.

Oregon
Specialties
Bipolar Disorder
Depression
Older Adult
Stress
Women's Issues
Style
Practical
Candid
Collaborative

Are you challenged in this ever-changing and frequently unexpected environment we currently live in? I can help you increase your self-confidence in successfully navigating challenges by examining limiting thoughts and learning practical and effective strategies.

Available virtually

A headshot image of Calvin Myers

Calvin Myers

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Calvin Myers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Social Work (MSW) in Interpersonal Practice from The University of Michigan and a Masters of Arts (MA) in Communications from Eastern Michigan University.

Portland, OR
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Collaborative

I can help you manage depression, stress, anxiety, cope with addictions and relationship issues, all with trauma-informed practices. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Valeta Wilson

Valeta Wilson

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Valeta Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valeta has a Masters of Arts (MA) School of Social Administration from University of Chicago.

Oregon
Specialties
ADHD
Anxiety
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Making the decision to seek therapy is not always easy. You can be assured that you'll meet the best outcomes with the wealth of specialized clinical experience that I have to offer. I provide reliable psychotherapy sessions by the comfort and convenience of a virtual space. I'm also available evening and most weekends.

Available virtually

A headshot image of Jennifer Tajon

Jennifer Tajon

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Tajon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Portland State University.

Oregon
Specialties
Life Transitions
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Candid
Collaborative

Life’s challenges and transitions can sometimes leave us feeling overwhelmed, stuck, or disconnected. I offer a warm, supportive, and collaborative space where you can explore your life experiences, build on your strengths, and create a path forward that feels meaningful and allows you to thrive.

Available virtually

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