Connect with Therapists who accept Cigna in Oregon
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Heather Oster
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Heather Oster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from University of Southern California.
I'm a clinical social worker whose therapeutic approach is passionate and focused on helping people find hope and connection. Whether trauma has struck or a relationship has hit a wall, I’m here to help you find your way through. My heart lies in guiding clients who are ready to grow and create meaningful change in their lives and relationships.
Available virtually
Shumona Shimi
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shumona Shimi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shumona has a Master of Social Work (MSW) from Fordham University.
I've had the privilege of uplifting BIPOC communities, working alongside adults, families, and children navigating trauma, grief, substance use, and mood challenges. My experience spans nonprofit, government, and clinical settings, shaping how I support and advocate for others with empathy.
Available virtually
Laverne Adams
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Asher Lyman
Licensed Professional Counselors (LPCs), like Asher Lyman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Asher has a Master of Arts (MA) in Psychology / Psychotherapy / Clinical Counseling from Meridian University.
Healing trauma and experiencing lasting change is possible. Mindful Therapy & Breathwork focuses on the body and its sensations as the core of therapy. Instead of changing through thought alone, somatic therapy works from the bottom up, connecting with your body's intuition to address emotional, sexual, or relational issues.
Available virtually
Sonya Boone
Licensed Clinical Social Workers (LCSWs), like Sonya Boone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonya has a Doctor of Behavioral Health from Arizona School of Health Sciences and a Masters of Health Services Administration (MHSA) from Strayer University.
With a Doctorate in Behavioral Health and as an LCSW specializing in holistic integrated health, I provide a supportive, compassionate space where clients feel heard, understood, and empowered. I help with stress, anxiety, life transitions, relationships, and healing using practical tools and genuine care.
Available virtually
Kenya Amos
Licensed Professional Counselors (LPCs), like Kenya Amos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenya has a Master of Arts (MA) in Marriage and Family Therapy from George Fox College.
Feeling overwhelmed by all the ideas, rules, and expectations about how to live? Maybe it’s time to embark on a journey of self-discovery. This could support you in building confidence in who you are and how you want to live your life, on your own terms, not someone else’s.
Available virtually
Marilyn Stephens
Licensed Clinical Social Workers (LCSWs), like Marilyn Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marilyn has a Master of Social Work (MSW) from University of Hawaii.
I am a seasoned psychotherapist and counselor with a commitment to developing the strengths and possibilities within each client that I work with. I believe in providing relief from immediate suffering while also helping individuals with honoring and advancing their own goals. I also believe in the uniqueness of each person.
Available virtually
Marc Mestyanek
Licensed Marriage and Family Therapists (LMFTs), like Marc Mestyanek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marc has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberlands, a Masters of Arts (MA) from Pepperdine University and a Bachelor of Arts (BA) from California Polytechnic University.
I am deeply committed to understanding the human experience. My focus is on a deep desire to ensure your success through a collaborative relationship where we work together toward meaningful change.
Available virtually
Gena Taylor-Tidwell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gena Taylor-Tidwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gena has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Congratulations on taking this initiative toward your well-being!
Available virtually
Alicia Fitzpatrick
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.
Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.
Available virtually
Laura Geilenfeldt
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Laura Geilenfeldt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master's of Social Work from Boise State University.
I'm glad you're here! I believe that self-awareness and self-compassion are two tools that can help everyone lead a life with purpose, clarity, and joy. Therapy can provide the means, the scaffolding, and accountability to move toward the life you decide!
Available virtually
Anne Boatwright
Licensed Clinical Social Workers (LCSWs), like Anne Boatwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anne has a Master of Social Work (MSW) from University of Washington.
I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.
Available virtually
Gwen Lotery
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Gwen Lotery, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gwen has a Masters of Arts (MA) from Antioch College.
As a solution-focused therapist, I want to understand what's not working, but I'm more interested in what is working in your life and what you want more of. We will collaborate closely, drawing on your strengths and resiliency. My approach is present-focused, engaging, knowledgeable, and humanistic. I bring warmth and humor into our sessions.
Available virtually
Conchata Richards
Licensed Professional Counselors (LPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.
Available virtually
Matthew Field
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Matthew Field, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Science (MS) in Marriage Couple and Family Counseling from George Fox College.
People come to therapy because something needs attention—whether a life transition or an ongoing unmet need. My role is to help you identify and attend to that need, creating space for what matters most in your life right now.
Available virtually