Connect with Therapists who accept Cigna in Oregon
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Stephane Cohen
Licensed Professional Counselors (LPCs), like Stephane Cohen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephane has a Master's in Counseling (MC) in Mental Health Counseling/Therapy from George Fox College.
Building a supportive relationship is key to my approach to therapy. Once we establish a strong alliance, I want my clients to feel accepted and safe to talk about anything on their minds or that they are going through or have gone through. I want them to know that I am here to support them on their journeys of self-discovery.
Available virtually
Stephanie Upchurch
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master in Counseling (MC) from Liberty University.
I have experience helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Available virtually
Bobbie Griffin
Licensed Clinical Social Workers (LCSWs), like Bobbie Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bobbie has a Master of Social Work (MSW) from Colorado State University.
I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.
Available virtually
Tasha Dufrene
Licensed Professional Counselors (LPCs), like Tasha Dufrene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tasha has a Doctor of Philosophy (PHD) from Walden University and a Master in Counseling (MC) from John F. Kennedy.
Would you like to experience increased well-being and emotional healing? Are you struggling with emotional regulation, self-criticism, spiritual issues, low self-esteem, or experiencing major life changes in your journey? I specialize in the areas of self-compassion, inner child healing work, energy psychology, and somatic awareness.
Available virtually
Jodie Leer
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jodie Leer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodie has a Master in Counseling (MC) Psychology from Chapman University.
Are you feeling hopeless, stuck, or overwhelmed with life? Navigating emotions can be difficult, and having someone you can trust is important. If you're not sure where to start or worried about being judged, please reach out.
Available virtually
Kevin Wilbanks
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kevin Wilbanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kevin has a Masters of Arts (MA) in Counseling Psychology from Argosy University.
Thank you for reaching out! I'm here to collaborate with you to get from where you are to where you want to be in your life. I work with couples and individual adults who are ready to make meaningful changes in their relationships and well-being.
Available virtually
Tamara Hicks
Licensed Professional Counselors (LPCs), like Tamara Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master of Science (MS) in Mental Health Counseling from Capella University.
I help clients grappling with anxiety, depression, trauma, and stress. I draw from a variety of theories and employ diverse techniques tailored to your unique needs. My commitment is to assist you in overcoming challenges and equipping you with effective tools for your personal toolkit.
Available virtually
JENNIFER KOPECKY
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like JENNIFER KOPECKY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
JENNIFER has a Master of Social Work (MSW) from Our Lady of the Lake University.
I'm a Licensed Clinical Social Worker who strives to help you gain insight and achieve your goals with a compassionate and guiding hand.
Available virtually
Michelle Nedwek
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Michelle Nedwek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Science (MS) in Counseling Psychology from California Baptist College.
My approach to therapy is warm, client-centered, casual and easygoing, and authentic. My hope is that you always feel respected, supported, and in control of your therapy experience.
Available virtually
Don Marr
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Don Marr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Don has a Master's in Counseling (MC) in Mental Health Counseling from Bradley University.
I specialize in trauma recovery, anxiety, and relationship challenges using a compassionate, client-centered approach with tools like Accelerated Resolution Therapy. Whether you're stuck, overwhelmed, or ready for change, we'll work together to restore clarity, calm, and confidence.
Available virtually
Heather Holland
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from Walden University.
My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.
Available virtually
Jennifer Beckley Hays
Licensed Clinical Social Workers (LCSWs), like Jennifer Beckley Hays, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) Generalist from California State University, Fresno.
I'm a clinical social worker who has worked with a diverse population of clients. I hold a particular interest in working with people struggling with depression, anxiety, trauma, grief, and loss.
Available virtually
Conchata Richards
Licensed Professional Counselors (LPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.
Available virtually
Claudine Walker
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Claudine Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Claudine has a Master of Social Work (MSW) from Portland State University.
I help clients navigate emotional struggles and transform their lives with compassionate, evidence-based therapy. When you're ready, we can start taking small steps towards your goals together.
Available virtually
LaTonya Washington
Licensed Clinical Social Workers (LCSWs), like LaTonya Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaTonya has a Master of Social Work (MSW) from University of Alabama.
I offer a holistic approach to therapy, integrating Brainspotting and Gottman Method techniques to guide individuals and couples through life's challenges. My focus includes life transitions, chronic illness, health anxiety, medical trauma, couples in crisis, betrayal, infidelity, and culturally responsive care for BIPOC women.
Available virtually