Connect with Compassion Focused therapy in Abington, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Stacy Cannavino

Stacy Cannavino

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacy Cannavino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science in Social Work (MSSW) from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Dealing with anxiety, trauma, or relationship struggles can feel heavy and defeating. Yet these trials can also invite you to discover new inner strength and purpose. I offer therapy that honors your mind, emotions, wisdom, and sense of self. My role is to walk alongside you as you discover resilience, find clarity, and create peace in daily life.

Available virtually

A headshot image of Amanda Irwin-Rugg

Amanda Irwin-Rugg

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Irwin-Rugg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) in Direct Practice/Mental Health from University of Pittsburgh.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy is a brave step, and you don't have to do it alone. I support people navigating anxiety, depression, trauma, or life transitions with collaborative, tailored care. My approach blends practical tools with compassion, creating a safe space where you feel understood and can begin meaningful growth.

Available virtually

A headshot image of Kristen Vogt

Kristen Vogt

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kristen Vogt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master's in Counseling (MC) from University of Scranton.

Allentown, PA
Specialties
Depression
Grief
Life Transitions
Self Esteem
Spirituality
Style
Responsive
Gentle
Collaborative

I'm so glad you're here—taking this step is a meaningful start toward the change you're seeking. I work with individuals who are feeling stuck, overwhelmed, or ready for something more, using a compassionate, collaborative approach to uncover what's getting in the way and build lasting change from the inside out.

Available virtually

A headshot image of Davida Bolger

Davida Bolger

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Davida Bolger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davida has a Master of Science (MS) in Psychological Services from University of Pennsylvania.

Jenkintown, PA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Attuned
Motivational

My approach to therapy is developing rapport, conveying empathy, and establishing a strong therapeutic alliance based on mutual trust, honesty, and respect. My goal is that you feel safe to communicate your concerns and collaborate with me to develop an effective plan to achieve your goals and successful outcomes.

Available virtually

A headshot image of Darla Miller

Darla Miller

Many new patients continue care with this provider

LPC
23+ years

Licensed Professional Counselors (LPCs), like Darla Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Education (MED) in Higher Education from Touro University International and a Masters of Arts (MA) in Rehabilitation Counseling from Edinboro University of Pennsylvania.

Warren, PA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I enjoy working with individuals and couples. I strive to help you become the best YOU!

Available virtually

A headshot image of Leah D'Agostino

Leah D'Agostino

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Leah D'Agostino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) in Clinical Social Work from Temple University.

Philadelphia, PA
Specialties
Anxiety
Life Transitions
Older Adult
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Collaborative

I offer a whole person-centered, relationship-based approach to therapy, focusing on your unique needs and experiences. Whether you're battling addiction, navigating grief, or seeking a deeper connection with yourself and others, I'm here to offer support and guidance on your journey.

Available virtually

A headshot image of Lauren Knepp

Lauren Knepp

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Knepp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

Fleetwood, PA
Specialties
Anxiety
Depression
Family Conflict
School Issues
Style
Directive
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LSCW), and I have been working in the mental health field for over a decade.

Available virtually

A headshot image of Ashley Simmers

Ashley Simmers

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Ashley Simmers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) from Carlow University.

Coalport, PA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Warm
Motivational

I am glad you are here. Let's start your journey of personal growth! I provide teletherapy to clients.

She is extremely caring and it's clear she recalls pertinent information from previous sessions. She makes me feel very comfortable and I look forward to learning more about myself when we have our meetings.

Available virtually

A headshot image of Jason Herwick

Jason Herwick

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jason Herwick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Clinical Mental Health Counseling from State University of Ny At Plattsburgh.

Philadelphia, PA
Specialties
Addiction
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Affirming

I’m a Pennsylvania Licensed Professional Counselor (LPC) with over 13 years of experience. I help people navigate anxiety, relationships, and the pressures of modern life. I use CBT, ACT, and mindfulness-based approaches, blending humor, honesty, and depth to help clients build stronger connections with themselves and others.

Available virtually

A headshot image of Elizabeth Turak

Elizabeth Turak

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Turak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Education from Duquesne University.

Pittsburgh, PA
Specialties
Chronic Illness
Obsessive-Compulsive (OCD)
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Affirming

I’m a licensed therapist offering virtual care across Pennsylvania. I support people navigating anxiety, stress, depression, relationship challenges, and life transitions, as well as those coping with chronic illness or health challenges. My goal is to provide a safe, steady space where you can feel heard, understood, and supported.

Available virtually

A headshot image of Niyabinghi Thomas

Niyabinghi Thomas

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Niyabinghi Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niyabinghi has a Master of Science in Social Work (MSSW) from University of Louisville.

Pittsburgh, PA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I have worked with individuals, families, and couples online, in the community, and in private practice. I typically use modalities such as Cognitive Behavior Therapy, Acceptance and Commitment Therapy, skills training, grief counseling, mindfulness practices, and motivational interviewing.

Available virtually

A headshot image of Kierstan Streber

Kierstan Streber

LCSW

Licensed Clinical Social Workers (LCSWs), like Kierstan Streber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kierstan has a Master of Social Work (MSW) in social work from family studies - Saint Louis University.

Pennsylvania
Specialties
ADHD
Codependency
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

If you've optimized everything except your actual happiness, you're not alone. I help thoughtful, capable people step into a life that feels meaningful, connected, and genuinely alive.

Available virtually

A headshot image of Shinique Wright

Shinique Wright

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Shinique Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shinique has a Masters of Arts (MA) in Marriage and Family Therapy from Drexel University.

Philadelphia, PA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Spiritual
Motivational

Charli works to teach people to embrace themselves fully and unapologetically, in efforts to create more health, healing, and love throughout the world. Her background in understanding systems and systems theory has allowed her to assist others in efficiently navigating the systems around them.

Available virtually

A headshot image of Brian Gadinski

Brian Gadinski

LPC
4+ years

Licensed Professional Counselors (LPCs), like Brian Gadinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Science (MS) in Psychology from Chestnut Hill College.

Philadelphia, PA
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Empowering

I have professional work experience helping clients with stress and anxiety, coping with addictions, self-esteem, and confidence.

Available virtually

A headshot image of Aarti Patel

Aarti Patel

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Aarti Patel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aarti has a Master's of Forensic Psychology from Kean College of New Jersey and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Bensalem, PA
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I guide individuals through life's challenges using an integrative approach that draws from psychodynamic, cognitive behavioral, and dialectical behavioral therapies. Together, we'll create personalized solutions for managing anxiety, depression, trauma, relationships, and life transitions on a collaborative and compassionate path toward healing.

Available virtually

A headshot image of Amina McCown

Amina McCown

LPC

Licensed Professional Counselors (LPCs), like Amina McCown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amina has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Warminster, PA
Specialties
Anxiety
Depression
LGBTQIA+
Style
Directive
Candid
Collaborative

I specialize in working with individuals experiencing depression, anxiety, schizophrenia, bipolar disorder, and substance abuse. My background includes experience in mental health facilities and the corrections system, supporting diverse populations including LGBTQ individuals.

Available virtually

A headshot image of Cara Koslow

Cara Koslow

LPC

Licensed Professional Counselors (LPCs), like Cara Koslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Science (MS) in Community Counseling from University of Scranton.

Allentown, PA
Specialties
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Supportive

I specialize in perinatal depression, anxiety, OCD, PTSD, birth trauma, psychosis, fertility concerns, and perinatal loss. Other specialties include women's issues, ADHD in women, complex trauma, and healing from toxic relationships. I also work with young adults transitioning into the next phase of life.

Available virtually

A headshot image of Molly Myers

Molly Myers

LPC

Licensed Professional Counselors (LPCs), like Molly Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master of Arts in Clinical Mental Health Counseling from North Carolina Central University.

Pennsylvania
Specialties
Anxiety
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Spirituality
Style
Insightful
Attuned
Collaborative

Starting therapy takes courage, and I want you to know from the beginning that you won't be doing this work alone. My role as your therapist is to walk alongside you with care, curiosity, and support as you take steps toward healing and growth.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Nicole O'malia-Guessford

Nicole O'malia-Guessford

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Nicole O'malia-Guessford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) in Clinical Social Work from Bryn Mawr College.

Philadelphia, PA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with clients using a holistic and integrative approach. My core principles are compassion, collaboration, and transparency, and I believe in focusing on your strengths as we work together toward healing.

Available virtually

A headshot image of Beth Charnichko

Beth Charnichko

Recognized for high quality patient care

LPC
31+ years

Licensed Professional Counselors (LPCs), like Beth Charnichko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Arts (MA) in Counseling Psychology from Immaculata University.

Lincoln University, PA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

I specialize in helping adults and teens navigate anxiety, depression, and profound loss. With a trauma-informed approach, I understand how overwhelming life's challenges can feel. You are not alone. Let your journey toward hope and healing begin.

Available virtually

A headshot image of Margot Troutt Keys

Margot Troutt Keys

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Margot Troutt Keys, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margot Troutt has a Master of Social Work (MSW) in Clinical Social Work from Bryn Mawr College.

Philadelphia, PA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Responsive
Approachable
Collaborative

I work with adolescents, young adults, older adults, couples, and families who are going through life transitions, relationship issues, anxiety, depression, and chronic medical issues.

Available virtually

A headshot image of Antoinette Young

Antoinette Young

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Antoinette Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Master of Science (MS) Psychotherapy from Hahnemann University.

Philadelphia, PA
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Women's Issues
Style
Outcome-oriented
Candid
Empowering

I am a psychotherapist with a license in professional counseling with more than 30 years of experience in Behavioral Health as a clinician, director, and administrator. I earned my Bachelor of Arts degree in Psychology from Temple University and my Master of Science degree in Psychotherapy from Hahnemann/Drexel University.

Available virtually

A headshot image of Jeanne Foster

Jeanne Foster

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Jeanne Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Science Psychology (MSPSY) in Counseling Psychology from Frostburg State University.

Pennsylvania
Specialties
Anxiety
Depression
Men's Issues
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Professional Counselor passionate about helping people create meaningful change in their lives. I view therapy as a collaborative partnership where you can safely explore, grow, and heal. I believe that people are capable of incredible transformation, and it’s an honor to walk beside my clients on their healing journeys!

Available virtually

A headshot image of Emily Easterling

Emily Easterling

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Emily Easterling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Professional Counseling from Illinois School of Professional Psychology.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

Welcome, I’m so glad you’re here. Taking the first step toward therapy is a brave act of self-care, and I am happy to offer support on your therapeutic journey. I provide a warm, non-judgmental space where we can explore what brings you to therapy and work together towards meaningful change.

Available virtually

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