Connect with Therapists who accept Arlo (Cigna) in Lancaster, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Faith Day

Faith Day

LPC
4+ years

Licensed Professional Counselors (LPCs), like Faith Day, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Masters of Arts (MA) from Lancaster Bible College.

Elizabethtown, PA
Specialties
Anxiety
Life Transitions
Parenting
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

Life is full of waves of many kinds, and we should not have to ride them alone. In our work together, I will cultivate a space of hope and healing as I support you in being a kind friend to yourself and empower you to find your voice and strength within to navigate the many ups and downs in your life.

Available virtually and in person

A headshot image of Tracy Satterfield

Tracy Satterfield

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Tracy Satterfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from California University of Pennsylvania.

Pennsylvania
Specialties
Anxiety
Depression
Infertility
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Candid
Curious

My approach to therapy is direct, supportive, and collaborative. I specialize in grief and loss, maternal mental health including perinatal and postpartum mood disorders, and assisting couples with communication and healthy relationships.

Available virtually

A headshot image of Makkah Hayes

Makkah Hayes

LPC
5+ years

Licensed Professional Counselors (LPCs), like Makkah Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makkah has a Doctor of Philosophy (PHD) in Clinical Sexology from Modern Sex Therapy Institutes and a Master's in Counseling (MC) from Lincoln University.

Pennsylvania
Specialties
Career Counseling
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

I focus on career exploration, self-care practices, adjustment disorders, anxiety, self-love and self-care, sex therapy, relationships including consensual nonmonogamy.

Available virtually

A headshot image of Kelly Segaline

Kelly Segaline

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kelly Segaline, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) in Art Therapy from Holy Family University.

Pennsylvania
Specialties
Anxiety
Grief
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I specialize in Art Therapy. As an art therapist, I provide each client the ability to communicate their thoughts and feelings through the creative process.

Available virtually

A headshot image of Lina Vega Pulgarin

Lina Vega Pulgarin

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Available virtually

A headshot image of Janice Frisby

Janice Frisby

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Janice Frisby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science (MS) in Counseling from Cairn University.

Philadelphia, PA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Professional Counselor in the state of Pennsylvania. At this time, my practice is focused on working with adults who experience depression, anxiety, or need a space to share to increase perspective-taking.

Available virtually

A headshot image of Sean Erno

Sean Erno

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Sean Erno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Augsburg College.

Pennsylvania
Specialties
Addiction
Depression
Men's Issues
Self Esteem
Substance Use
Style
Directive
Warm
Supportive

Your life is too precious to spend feeling disconnected from joy, yourself, and the people you love. It's time to reclaim your life through self-searching that brings new vision and action. Let's rediscover your purpose and pursue what brings you meaning. I specialize in depression, self-esteem, substance use, and men's mental health.

Available virtually

A headshot image of Colin Tracey

Colin Tracey

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Colin Tracey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colin has a Master of Science in Social Work (MSSW) from Temple University.

Pennsylvania
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Approachable
Curious

It takes courage to seek help and understand what's going on in your life. I look forward to teaming up with you to make things easier.

Available virtually

A headshot image of Nancy Van Wyk

Nancy Van Wyk

LPC
1+ years

Licensed Professional Counselors (LPCs), like Nancy Van Wyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master's in Counseling (MC) from Marywood College.

Pennsylvania
Specialties
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Traumatic Brain Injury
Style
Practical
Approachable
Affirming

I am an LPC and doctoral candidate at National University, specializing in Marriage and Family Therapy, focusing on military family culture. My practice combines systemic, trauma-informed care with experiential methods for a comprehensive approach. I offer telehealth services and Equine Facilitated Psychotherapy through PATH Intl. in Milford, PA.

Available virtually

A headshot image of Tammy McAdoo

Tammy McAdoo

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Tammy McAdoo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Curious

I have worked in case management, substance abuse disorders, in schools, and as an outpatient therapist. I truly enjoy helping others make improvements to their life.

Available virtually

A headshot image of Kimberly Portanova

Kimberly Portanova

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Kimberly Portanova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) in Mental Health Counseling from Walden University.

Clarks Summit, PA
Specialties
Anger Management
Anxiety
Trauma and PTSD
Style
Practical
Approachable
Affirming

My approach is solution focused with an awareness of the importance of a strong therapeutic relationship in order to foster an environment for healing. My areas of focus are children, teens, young adults, transitioning life changes through naturally occurring transitions as well as those unexpected.

Available virtually

A headshot image of Rosie Davis Aubrey

Rosie Davis Aubrey

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Rosie Davis Aubrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosie has a Masters of Arts (MA) from Drexel University.

Philadelphia, PA
Specialties
Anxiety
Cultural Stress
Life Transitions
Spirituality
Trauma and PTSD
Style
Insightful
Candid
Curious

I utilize Christian Counseling and an Eclectic approach (a combination of talk therapy and somatic/holistic practices). I have experience working with a wide range of individuals, with my most recent experience including college students and young adults.

Available virtually

A headshot image of Amber Paules

Amber Paules

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Paules, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Arizona State University.

South Williamsport, PA
Specialties
Aging
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

Starting therapy can be a big step. I'm so glad you're here and looking forward to starting our journey together. I work with individuals navigating life transitions, aging, anxiety, and depression. I use a client-centered approach and tailor each treatment plan to best fit you.

Available virtually

A headshot image of Jacqueline Jaros

Jacqueline Jaros

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Jacqueline Jaros, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from Cleveland State University.

Pennsylvania
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Spirituality
Style
Insightful
Approachable
Collaborative

I work with adults seeking therapy as a tool for growth, insight, and intentional change. Many of my clients are navigating life transitions, career or relationship shifts, burnout, or a desire for greater alignment and personal fulfilment.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Tanya Qualls

Tanya Qualls

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Tanya Qualls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master's in Counseling (MC) from Eastern University.

Wayne, PA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach to therapy is deeply client-focused, meaning I prioritize understanding and respecting each individual's unique experiences, strengths, and challenges. I work collaboratively with clients to develop a tailored plan that best supports their personal goals and fosters growth.

Available virtually

A headshot image of Heira Hernandez

Heira Hernandez

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Heira Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heira has a Master of Science (MS) in Mental Health Counseling from University of Phoenix.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

Are you feeling anxious or unsure about your next step? You're definitely not alone. I support clients as they process anxiety and stress through open dialogue and honest communication. My goal is to help you feel more like yourself and develop a clear, confident sense of who you are and the life journey you want to create.

Available virtually

A headshot image of Gabriel Ceballos Franco

Gabriel Ceballos Franco

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gabriel Ceballos Franco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Education (MED) in Counseling and Human Services from Lehigh University.

Bethlehem, PA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a multicultural, sensitive, and evidence-based psychotherapist who ensures that my methods are rooted in the latest research and best practices. I use the philosophical concepts of existentialism as the baseline of my practice, creating a space where you can explore what truly matters to you.

Available virtually

A headshot image of Marquetta Johnson

Marquetta Johnson

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Marquetta Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquetta has a Master of Social Work (MSW) from University of Memphis.

Pennsylvania
Specialties
Coping Skills
Grief
Pregnancy, Prenatal, Postpartum
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Life can feel overwhelming sometimes, and you don't have to navigate it alone. Whether you're facing anxiety, depression, trauma, grief, relationship challenges, or a major life transition, I'm here to provide a supportive space where you can slow down, make sense of what you're experiencing, and move toward the life you want.

Available virtually

A headshot image of Stephanie Parmlee

Stephanie Parmlee

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Stephanie Parmlee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science in Mental Health Counseling from Villanova University.

Pennsylvania
Specialties
Behavioral Issues
Depression
Style
Practical
Warm
Supportive

I work with individuals seeking support and positive change in their lives.

Available virtually

A headshot image of Angela Tirpak

Angela Tirpak

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Angela Tirpak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from West Virginia University.

Erie, PA
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Sleep or Insomnia
Style
Insightful
Attuned
Affirming

I support individuals and families through challenging times, specializing in Anxiety and ADHD. I'm passionate about advocating and empowering others to achieve their goals through compassionate, personalized care.

Available virtually

A headshot image of Charles Tyson

Charles Tyson

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Charles Tyson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) in Advanced Clinical Social Work from University of Pennsylvania.

Pennsylvania
Specialties
Anxiety
Depression
LGBTQIA+
Style
Directive
Candid
Curious

I'm passionate about social justice and guiding positive change in the lives of others. Healing is the risk of showing up for yourself and resisting the temptation to return to unmet needs, numbing, and disconnection. I look forward to tailoring my approach to meet your needs and help you reach your goals.

Available virtually

A headshot image of Daniel Quinn

Daniel Quinn

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Quinn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Simmons College.

Pennsylvania
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I am a Licensed Independent Clinical Social Worker, LICSW, with more than 35 years of experience. I provide individual therapy using evidence-based methods to help clients achieve their goals. My work is grounded in listening, empathy, and respect, creating a space where people feel seen and heard.

Available virtually

A headshot image of Gill Jasmine

Gill Jasmine

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Gill Jasmine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gill has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Nicholls State University.

Pennsylvania
Specialties
Anxiety
Family Conflict
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I am a Licensed Professional Counselor. I am 28 years old and have been in the field for over four years. My approach to therapy relies on the emphasis on the therapeutic relationship between the client and the counselor. It's imperative during this process that this therapeutic space is safe, nonjudgmental, and trusting.

Available virtually

A headshot image of Jessica French

Jessica French

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica French, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from Rutgers University College, Camden.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Curious

I’m a Licensed Clinical Social Worker who works with folks navigating life’s challenges. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.

Available virtually

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