Connect with Behavioral Activation therapy in Lancaster, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

29 Behavioral Activation therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

29 Behavioral Activation therapy providers
A headshot image of Hannah Gross

Hannah Gross

LPC

Licensed Professional Counselors (LPCs), like Hannah Gross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Education (MED) in Counselor Education from Penn State University.

Pittsburgh, PA
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Affirming

I specialize exclusively in supporting teens, adolescents, and young adults! Working with this special and unique age group is more than a job to me; it is both a calling and my greatest honor.

Available virtually

A headshot image of Lizbeth Valencia-Lucero

Lizbeth Valencia-Lucero

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lizbeth Valencia-Lucero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lizbeth has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Practical
Approachable
Supportive

Welcome! I know that making the decision to see a therapist is not easy; and being open, vulnerable, and honest about what you've been going through is a big deal. But guess what? You don't have to face any of life's obstacles, changes, ups or downs alone. I will walk alongside you in your journey to healing and self-growth.

Available virtually

A headshot image of Melissa Cochran

Melissa Cochran

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melissa Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Mental Health Counseling from Capella University.

Punxsutawney, PA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Empowering

I provide quality mental health care and addiction treatment to help you enhance your quality of life. All individuals are valuable and unique and deserve dignity and respect. I strive to provide a safe space where you feel comfortable expressing your thoughts and feelings openly.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Summer Post

Summer Post

LPC
5+ years

Licensed Professional Counselors (LPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Pennsylvania
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Kenisha Sullivan

Kenisha Sullivan

LPC

Licensed Professional Counselors (LPCs), like Kenisha Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenisha has a Master of Science (MS) Counseling from Lincoln University.

Philadelphia, PA
Specialties
Anxiety
Depression
Eating Disorders
Relapse Prevention
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I’m really glad you made it here. Blissful Aura Therapy is a calm, supportive space where you can slow down, breathe, and explore what you’ve been carrying. I help clients reconnect with themselves, feel seen, and move toward healing at a pace that feels safe.

Available virtually

A headshot image of Dzana Saynes

Dzana Saynes

LPC
4+ years

Licensed Professional Counselors (LPCs), like Dzana Saynes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dzana has a Master of Science (MS) from Walden University.

Uniontown, PA
Specialties
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I bring a unique perspective shaped by my Lithuanian heritage. I believe meaningful change happens through collaborative work tailored to your life situation. I help clients improve interpersonal skills, reduce mental health symptoms, develop stronger emotional regulation, and build self-esteem.

Available virtually

A headshot image of Derek Li

Derek Li

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Derek Li, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derek has a Master's in Professional Counseling from University of Pennsylvania.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

I'm here to walk alongside you as you navigate life's challenges and changes. Together, we'll create a space where you feel heard, understood, and supported—at a pace that feels right for you. My goal is to help you find clarity, healing, and personal growth in whatever you're facing.

Available virtually

A headshot image of Lindsey Mautino

Lindsey Mautino

LPC
5+ years

Licensed Professional Counselors (LPCs), like Lindsey Mautino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Health Science (MHS) from Nova University.

Warren, PA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I'm a Licensed Professional Counselor in PA. I look forward to meeting you! In my practice as a therapist, I like to work with you to find specific problem areas to address that will help life run a bit more smoothly.

Available virtually

A headshot image of Erin Lamarr Scutella

Erin Lamarr Scutella

LPC

Licensed Professional Counselors (LPCs), like Erin Lamarr Scutella, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin Lamarr has a Masters of Education (MED) from University of Pittsburgh.

Pittsburgh, PA
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I approach therapy with a tailor-made treatment focus according to the client's needs because every disorder and issue manifests differently per individual.

Available virtually

A headshot image of Tishone Alexander

Tishone Alexander

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tishone Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tishone has a Master's in Counseling (MC) in Clinical Mental Health from Rosemont College and a Master of Science (MS) in Human Services from Springfield College.

Philadelphia, PA
Specialties
Addiction
Anxiety
Bipolar Disorder
Style
Exploratory
Warm
Curious

Reaching out for support can feel like a leap into the unknown. Whether you're navigating anxiety, grief, relationship struggles, or just feeling stuck, you've taken a brave first step. I believe therapy is less about fixing and more about understanding. My goal is to create a space that feels safe enough for you to be exactly who you are.

Available virtually

A headshot image of Michelle Cotter

Michelle Cotter

LPC
23+ years

Licensed Professional Counselors (LPCs), like Michelle Cotter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from Lesley College.

Bethlehem, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I work with clients of all ages statewide via telehealth. I specialize in treating anxiety, depression, grief, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed care to help my clients make progress and start feeling better.

Available virtually

A headshot image of Elizabeth Coutts

Elizabeth Coutts

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Coutts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from West Chester University.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

I have over thirty years of experience providing counseling and therapy services to adults of all ages and backgrounds. I'm trained in a variety of therapeutic interventions, including EMDR for trauma.

Available virtually

A headshot image of Janice Frisby

Janice Frisby

LPC

Licensed Professional Counselors (LPCs), like Janice Frisby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science (MS) in Counseling from Cairn University.

Philadelphia, PA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Professional Counselor in the state of Pennsylvania. At this time, my practice is focused on working with adults who experience depression, anxiety, or need a space to share to increase perspective-taking.

Available virtually

A headshot image of Daniel Snock

Daniel Snock

LPC

Licensed Professional Counselors (LPCs), like Daniel Snock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical and Counseling Psychology from Chesnut Hill College.

Philadelphia, PA
Specialties
ADHD
Anxiety
Bipolar Disorder
Relationship Issues
Style
Responsive
Approachable
Motivational

I help people navigate life's messier moments. I offer therapy rooted in real talk, practical strategies, and a supportive partnership—because you don't have to figure it all out on your own.

Available virtually

A headshot image of Bryann O'Brien

Bryann O'Brien

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Bryann O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryann has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

I believe therapy is a safe place to be heard, supported, and understood. Together, we'll uncover your strengths and find new ways to approach life's challenges.

Available virtually

A headshot image of Kristen Kirik

Kristen Kirik

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Kirik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Pittsburgh, PA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Collaborative

I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.

Available virtually

A headshot image of Adam Marin

Adam Marin

LPC

Licensed Professional Counselors (LPCs), like Adam Marin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master in Counseling (MC) Mental Health Counseling from Walden University.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

The stigma around therapy can sound really frightening to you, especially if this is your first time seeking it. My goal as your therapist is to help guide you in identifying the barriers that are preventing you from living the life you want to live. That starts with me using a client-centered and collaborative approach.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Pennsylvania
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Meralea Oberto

Meralea Oberto

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Meralea Oberto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meralea has a Master of Science in Social Work (MSSW) Clinical Social Work from Temple University.

Hazleton, PA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help individuals navigate anxiety, depression, relationships, and parenting challenges. My approach is grounded in empathy and collaboration, and I take pride in working with you to create a personalized treatment plan that addresses your specific goals.

Available virtually

A headshot image of Irina Sundukova

Irina Sundukova

LPC

Licensed Professional Counselors (LPCs), like Irina Sundukova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irina has a Master of Science Psychology (MSPSY) from Tennessee State University.

Pennsylvania
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am delighted to see you here. I am a Licensed Professional Counselor with 15 years of experience in the field. I have helped clients with relationship issues, anxiety, depression, family conflicts, eating disorders, anger management, and trauma.

Available virtually

A headshot image of Antonella Pontoriero

Antonella Pontoriero

LP

Licensed Psychologists (LPs), like Antonella Pontoriero, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonella has a Doctor of Psychology (PSYD) from Immaculata University.

Hatboro, PA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am passionate about supporting individuals dealing with childhood trauma, adapting to a new culture, and parenting stresses. Through evidence-based therapies and a person-centered approach, I help you rebuild resilience, rediscover strengths, and foster healthy coping strategies.

Available virtually

A headshot image of Rasmill Espiritu Alvarez

Rasmill Espiritu Alvarez

LPC
4+ years

Licensed Professional Counselors (LPCs), like Rasmill Espiritu Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasmill has a Master in Counseling (MC) in Marriage Couple and Family Therapy from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.

Available virtually

A headshot image of Susan Egan

Susan Egan

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Susan Egan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults and couples experiencing depression, anxiety, trauma, grief, and relationship issues. I'm a big proponent of pet therapy, and I'm on a first-name basis with many of my clients' pets, as their presence during sessions provides a calming atmosphere.

Available virtually

A headshot image of Jessica Ope-Oluwadare

Jessica Ope-Oluwadare

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jessica Ope-Oluwadare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Broomall, PA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I specialize in helping individuals navigate life's challenges with confidence and clarity. My approach combines evidence-based techniques including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and creative mindfulness practices to support your growth and healing.

Available virtually

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