Connect with Coping Skills therapists in Lancaster, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Beth Charnichko

Beth Charnichko

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Beth Charnichko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Arts (MA) in Counseling Psychology from Immaculata University.

Lincoln University, PA
Specialties
Coping Skills
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

I specialize in helping adults and teens navigate anxiety, depression, and profound loss. With a trauma-informed approach, I understand how overwhelming life's challenges can feel. You are not alone. Let your journey toward hope and healing begin.

Available virtually

A headshot image of Stephanie Ball-Mitchell

Stephanie Ball-Mitchell

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stephanie Ball-Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) Masters of Arts in Psychology and Addiction Counseling from Aspen University.

Pennsylvania
Specialties
Coping Skills
Anxiety
Life Transitions
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with women navigating anxiety, stress, emotional overwhelm, and life transitions related to relationships, family roles, health, identity, or past experiences. My approach integrates mindfulness, somatic awareness, and clinically grounded counseling to help clients better understand the connection between mind and body.

Available virtually

A headshot image of Tammy McAdoo

Tammy McAdoo

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Tammy McAdoo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Curious

I have worked in case management, substance abuse disorders, in schools, and as an outpatient therapist. I truly enjoy helping others make improvements to their life.

Available virtually

A headshot image of Meralea Oberto

Meralea Oberto

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Meralea Oberto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meralea has a Master of Science in Social Work (MSSW) Clinical Social Work from Temple University.

Hazleton, PA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help individuals navigate anxiety, depression, relationships, and parenting challenges. My approach is grounded in empathy and collaboration, and I take pride in working with you to create a personalized treatment plan that addresses your specific goals.

Available virtually

A headshot image of Daniel Snock

Daniel Snock

LPC
7+ years

Licensed Professional Counselors (LPCs), like Daniel Snock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical and Counseling Psychology from Chesnut Hill College.

Pennsylvania
Specialties
Coping Skills
ADHD
Anxiety
Bipolar Disorder
Relationship Issues
Style
Responsive
Approachable
Motivational

I help people navigate life's messier moments. I offer therapy rooted in real talk, practical strategies, and a supportive partnership—because you don't have to figure it all out on your own.

Available virtually

A headshot image of Andrea Charlesworth

Andrea Charlesworth

LPC
20+ years

Licensed Professional Counselors (LPCs), like Andrea Charlesworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Masters of Education (MED) from The Pennsylvania State University.

Pennsylvania
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Practical
Approachable
Supportive

I am a Licensed Professional Counselor with over 20 years of experience working with adults, adolescents, and children, as well as couples and families. The majority of my experience is working with anxiety, depression, stress management, self-esteem, communication/relationship issues, and parent-child relationships.

Available virtually

A headshot image of Laurie Fiscus

Laurie Fiscus

LPC
9+ years

Licensed Professional Counselors (LPCs), like Laurie Fiscus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science (MS) from Youngstown State University.

Hermitage, PA
Specialties
Coping Skills
Anxiety
Life Transitions
Stress
Style
Practical
Attuned
Collaborative

Life can feel overwhelming at times, but you don't have to navigate it alone. I specialize in helping people manage anxiety, lift depression, and move through life's changes with clarity, confidence, and hope.

Available virtually

A headshot image of Rasmill Espiritu Alvarez

Rasmill Espiritu Alvarez

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Rasmill Espiritu Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasmill has a Master in Counseling (MC) in Marriage Couple and Family Therapy from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Coping Skills
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.

Available virtually

A headshot image of Tracy Satterfield

Tracy Satterfield

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Tracy Satterfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from California University of Pennsylvania.

Pennsylvania
Specialties
Coping Skills
Anxiety
Depression
Infertility
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Candid
Curious

My approach to therapy is direct, supportive, and collaborative. I specialize in grief and loss, maternal mental health including perinatal and postpartum mood disorders, and assisting couples with communication and healthy relationships.

Available virtually

A headshot image of Elaine Wallace

Elaine Wallace

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Elaine Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Pennsylvania
Specialties
Coping Skills
ADHD
Anxiety
Depression
Style
Exploratory
Approachable
Curious

I utilize a holistic approach, which includes acknowledging the importance of body, soul, and spirit for a balanced therapeutic approach.

Available virtually

A headshot image of Dina Huth

Dina Huth

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Dina Huth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Science (MS) Counseling from Gwynedd Mercy College.

Langhorne, PA
Specialties
Coping Skills
Addiction
Anxiety
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Life can feel overwhelming at times, and you don’t have to navigate it alone. Therapy can be a space to feel heard, gain insight, and create meaningful change. I offer a compassionate, supportive environment where you can explore challenges, build resilience, and move forward with greater clarity and peace.

Available virtually

A headshot image of Nicole O'malia-Guessford

Nicole O'malia-Guessford

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Nicole O'malia-Guessford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) in Clinical Social Work from Bryn Mawr College.

Philadelphia, PA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with clients using a holistic and integrative approach. My core principles are compassion, collaboration, and transparency, and I believe in focusing on your strengths as we work together toward healing.

Available virtually

A headshot image of Carissa Micale

Carissa Micale

LPC
1+ years

Licensed Professional Counselors (LPCs), like Carissa Micale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Master of Science (MS) from Lock Haven University of Penna.

Reynoldsville, PA
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

Thank you for taking this step! Seeking support takes great strength. As a compassionate and dedicated therapist, I specialize in working with individuals facing anxiety, depression, and trauma. I believe meaningful healing happens in a space where you feel safe, respected, and understood.

Available virtually

A headshot image of Donald Collier

Donald Collier

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Donald Collier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Pennsylvania
Specialties
Coping Skills
Anxiety
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I have an extensive background in the healthcare industry. If you're dealing with health-related anxiety, adjusting to a new diagnosis, recovering from medical trauma, or working in healthcare yourself, I offer a supportive space to help you process it all.

Available virtually

A headshot image of Tomeco Nash-Dais

Tomeco Nash-Dais

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tomeco Nash-Dais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomeco has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Pennsylvania
Specialties
Coping Skills
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Rosie Davis Aubrey

Rosie Davis Aubrey

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Rosie Davis Aubrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosie has a Masters of Arts (MA) from Drexel University.

Philadelphia, PA
Specialties
Coping Skills
Anxiety
Cultural Stress
Life Transitions
Spirituality
Trauma and PTSD
Style
Insightful
Candid
Curious

I utilize Christian Counseling and an Eclectic approach (a combination of talk therapy and somatic/holistic practices). I have experience working with a wide range of individuals, with my most recent experience including college students and young adults.

Available virtually

A headshot image of John Oraczewski

John Oraczewski

LPC
10+ years

Licensed Professional Counselors (LPCs), like John Oraczewski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Community Counseling from University of Scranton.

Kingston, PA
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
jobStress
Style
Exploratory
Attuned
Supportive

Are you struggling with work stress or anxiety? Feeling like your relationship is on the rocks, or just feeling down? I can help. I work with individuals and couples facing challenges of all kinds. Together, we'll identify practical solutions, barriers, and strengths that lead you to solving your particular issues.

Available virtually

A headshot image of Gill Jasmine

Gill Jasmine

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Gill Jasmine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gill has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Nicholls State University.

Pennsylvania
Specialties
Coping Skills
Anxiety
Family Conflict
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I am a Licensed Professional Counselor. I am 28 years old and have been in the field for over four years. My approach to therapy relies on the emphasis on the therapeutic relationship between the client and the counselor. It's imperative during this process that this therapeutic space is safe, nonjudgmental, and trusting.

Available virtually

A headshot image of Michelle Davis

Michelle Davis

LPC
4+ years

Licensed Professional Counselors (LPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.

Pennsylvania
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Available virtually

A headshot image of Thomas Austin

Thomas Austin

Many new patients continue care with this provider

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Austin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Science in Social Work (MSSW) in Administration/Clinical from Rutgers University College, Camden.

Pennsylvania
Specialties
Coping Skills
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Candid
Motivational

I work with people experiencing depression, anxiety, substance abuse, relationship issues, and anger management challenges. I also support clients who have suffered from physical, sexual, or emotional abuse. As a life coach, I help individuals improve their self-esteem and motivation while transitioning to new careers or relationships.

Available virtually

A headshot image of Ashley Mackey

Ashley Mackey

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Mackey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of Maryland.

Hastings, PA
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Curious

I'm a Pennsylvania-licensed professional with over 15 years of experience helping clients manage various life challenges. I offer respectful, compassionate support and customize plans to fit your needs. Taking the first step takes courage, and I'm here to help you on that journey.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC
10+ years

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Coping Skills
Anxiety
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of David Burton

David Burton

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like David Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of Pittsburgh.

Pennsylvania
Specialties
Coping Skills
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Motivational

There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.

Available virtually

A headshot image of Jennifer Oswalt

Jennifer Oswalt

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Oswalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California University of Pennsylvania.

Pennsylvania
Specialties
Coping Skills
Anxiety
Infertility
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Supportive

I believe people are perfectly imperfect—beautiful and spectacular, yet sometimes stuck and unable to live a fulfilling life. That's where I come in. I work with a diverse population and have experience treating PTSD, loss, postpartum issues, bipolar disorder, depression, OCD, life transitions, and anxiety.

Available virtually