Connect with Coping Skills therapists in Pittsburgh, PA

I have services for individuals, court systems, governmental agencies, and corporations. I am a certified mediator and have been an adjunct professor for several universities. I have served in leadership positions in both community and professional organizations. I truly enjoy helping clients clarify their past and create new goals for the future.

Taking the first step to start therapy can be the hardest part. Congratulations on deciding to do something for yourself! I take a client-centered, strength-based approach to tailor each session based on your established goals. Therapy allows us to explore ways to support and empower your needs.

I am trained in EMDR and work mostly from a cognitive behavioral framework. I have felt privileged to be a part of the growth journeys of many through the years. I look forward to assisting you in your journey as well.

I’m a licensed therapist offering virtual care across Pennsylvania. I support people navigating anxiety, stress, depression, relationship challenges, and life transitions, as well as those coping with chronic illness or health challenges. My goal is to provide a safe, steady space where you can feel heard, understood, and supported.

I'm a therapist dedicated to helping humans, semi-humans, and everyone in between work through stress, anxiety, and perhaps the existential dread that tends to creep up on us at 3 AM lol. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started.

I believe each person deserves compassion and understanding. My approach emphasizes collaboration and mutual respect, fostering a safe space to explore your thoughts and feelings. I work with adults facing depression, anxiety, and behavioral issues. Together, we'll develop positive coping strategies and create lasting change.

I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.

I am a multicultural, sensitive, and evidence-based psychotherapist who ensures that my methods are rooted in the latest research and best practices. I use the philosophical concepts of existentialism as the baseline of my practice, creating a space where you can explore what truly matters to you.

I'm the founder of Step by Step Healing Services. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion and understanding. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are.

My approach is solution focused with an awareness of the importance of a strong therapeutic relationship in order to foster an environment for healing. My areas of focus are children, teens, young adults, transitioning life changes through naturally occurring transitions as well as those unexpected.

Life can feel overwhelming at times, and you don’t have to navigate it alone. Therapy can be a space to feel heard, gain insight, and create meaningful change. I offer a compassionate, supportive environment where you can explore challenges, build resilience, and move forward with greater clarity and peace.

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

I help clients with stress and anxiety, career difficulties, and depression. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started.

I work with women navigating anxiety, stress, emotional overwhelm, and life transitions related to relationships, family roles, health, identity, or past experiences. My approach integrates mindfulness, somatic awareness, and clinically grounded counseling to help clients better understand the connection between mind and body.

I work with my clients to create a safe environment where thoughts and feelings can be sorted out and shared without fear of judgment. I focus on identifying strengths. My clients refer to me as supportive, compassionate, with a good sense of humor, and someone who genuinely loves and cares.

I work with adults and couples experiencing depression, anxiety, trauma, grief, and relationship issues. I'm a big proponent of pet therapy, and I'm on a first-name basis with many of my clients' pets, as their presence during sessions provides a calming atmosphere.

I am an LPC and doctoral candidate at National University, specializing in Marriage and Family Therapy, focusing on military family culture. My practice combines systemic, trauma-informed care with experiential methods for a comprehensive approach. I offer telehealth services and Equine Facilitated Psychotherapy through PATH Intl. in Milford, PA.

I have an extensive background in the healthcare industry. If you're dealing with health-related anxiety, adjusting to a new diagnosis, recovering from medical trauma, or working in healthcare yourself, I offer a supportive space to help you process it all.

Are you struggling with work stress or anxiety? Feeling like your relationship is on the rocks, or just feeling down? I can help. I work with individuals and couples facing challenges of all kinds. Together, we'll identify practical solutions, barriers, and strengths that lead you to solving your particular issues.

I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.

I am so excited to be your supporter and cheerleader throughout this process! I provide support for challenges like anxiety, life changes and transitions, and negative thinking. My goal is to facilitate increased awareness of your own thoughts and feelings, and to help develop skills you can use to cope with whatever life throws at you.

I provide 1:1 counseling for individuals facing anxiety, depression, life stressors, and other challenges. I also love to work with couples to improve their communication and to foster healthy relationships.

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

I am glad you are here. I have a passion for supporting individuals, couples, and families through recovery from addictions, trauma, and loss while navigating changes and transitions.