Connect with Panic Attacks therapists in Lancaster, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Ashley Simmers

Ashley Simmers

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Ashley Simmers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) from Carlow University.

Coalport, PA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Warm
Motivational

I am glad you are here. Let's start your journey of personal growth! I provide teletherapy to clients.

She is extremely caring and it's clear she recalls pertinent information from previous sessions. She makes me feel very comfortable and I look forward to learning more about myself when we have our meetings.

Available virtually

A headshot image of Melissa Cochran

Melissa Cochran

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melissa Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Mental Health Counseling from Capella University.

Punxsutawney, PA
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Empowering

I provide quality mental health care and addiction treatment to help you enhance your quality of life. All individuals are valuable and unique and deserve dignity and respect. I strive to provide a safe space where you feel comfortable expressing your thoughts and feelings openly.

Available virtually

A headshot image of Valerie Snyder

Valerie Snyder

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Snyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW).

Pennsylvania
Specialties
Panic Attacks
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Collaborative

Hi! I’m Val. I have a passion for helping individuals and families reach their goals and work through life’s ongoing hurdles. I believe that every feeling is valid and that every person has the right to genuine and compassionate care. My goal is to create a safe and warm space for clients to share, process, and collaboratively meet their goals.

Available virtually

A headshot image of Kelly Segaline

Kelly Segaline

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kelly Segaline, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) in Art Therapy from Holy Family University.

Pennsylvania
Specialties
Panic Attacks
Anxiety
Grief
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I specialize in Art Therapy. As an art therapist, I provide each client the ability to communicate their thoughts and feelings through the creative process.

Available virtually

A headshot image of Andrew Metcalf

Andrew Metcalf

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Andrew Metcalf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Masters of Arts (MA) Clinical Psychology from Wheaton College.

New Albany, PA
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
Parenting
Style
Exploratory
Attuned
Collaborative

I'm passionate about supporting people through life's challenges. My faith informs my work, and I bring warmth and dedication to every session as we explore what matters most to you.

Available virtually

A headshot image of Shane Robinson

Shane Robinson

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shane Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Social Work (MSW) in Direct Practice from University of Pittsburgh.

Pennsylvania
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide 1:1 counseling for individuals facing anxiety, depression, life stressors, and other challenges. I also love to work with couples to improve their communication and to foster healthy relationships.

Available virtually

A headshot image of Abigail Watterson

Abigail Watterson

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Abigail Watterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Arts (MA) from Slippery Rock University.

Kittanning, PA
Specialties
Panic Attacks
LGBTQIA+
Spirituality
Style
Directive
Spiritual
Motivational

I am a Licensed Professional Counselor with 13+ years of experience offering solution-focused and narrative therapy counseling, consulting, and coaching. My specializations include LGBTQIQA+, substance use disorder concerns, and religion and spirituality.

Available virtually

A headshot image of Laura Laughlin

Laura Laughlin

LPC

Licensed Professional Counselors (LPCs), like Laura Laughlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) in Counseling from Messiah University.

Pennsylvania
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Have you gone through a traumatic experience or are struggling with depression, anxiety, or other mental health concerns? Not confident with how to cope on your own anymore? I would be privileged to be your therapist to encourage, support, and help you through your mental healing.

Available virtually

A headshot image of Melissa Garrett-Moultrie

Melissa Garrett-Moultrie

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Melissa Garrett-Moultrie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Dental Surgery (DDS) Community Counseling and Care: Marriage and Family Counseling from Liberty University and a Masters of Arts (MA) from Bowie State University.

Pennsylvania
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.

Available virtually

A headshot image of Omarpreet Kaur

Omarpreet Kaur

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Omarpreet Kaur, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omarpreet has a Masters of Arts (MA) in Psychology from Panjab University.

Yardley, PA
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I am a Licensed Marriage and Family Therapist in Pennsylvania and Delaware. I employ a culturally informed approach to therapy, drawing on my personal experiences and extensive training in culturally sensitive practices. I specialize in working with Asian immigrants/first-generation Asian Americans and helping foster stronger dynamics.

Available virtually

A headshot image of Cherry Napolitano

Cherry Napolitano

LCSW

Licensed Clinical Social Workers (LCSWs), like Cherry Napolitano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Science (MS) in Social Work from Columbia University.

Pennsylvania
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Warm
Supportive

Congratulations on taking the first courageous step with your therapy journey! I am here to facilitate that process for you. I specialize with working with individuals of all ages, couples, and families going through life transitions, anxiety, depression, and mood disorders.

Available virtually

A headshot image of Beth Charnichko

Beth Charnichko

Recognized for high quality patient care

LPC
31+ years

Licensed Professional Counselors (LPCs), like Beth Charnichko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Arts (MA) in Counseling Psychology from Immaculata University.

Lincoln University, PA
Specialties
Panic Attacks
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

I specialize in helping adults and teens navigate anxiety, depression, and profound loss. With a trauma-informed approach, I understand how overwhelming life's challenges can feel. You are not alone. Let your journey toward hope and healing begin.

Available virtually

A headshot image of Stephanie Ball-Mitchell

Stephanie Ball-Mitchell

LPC

Licensed Professional Counselors (LPCs), like Stephanie Ball-Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) Masters of Arts in Psychology and Addiction Counseling from Aspen University.

Pennsylvania
Specialties
Panic Attacks
Anxiety
Life Transitions
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with women navigating anxiety, stress, emotional overwhelm, and life transitions related to relationships, family roles, health, identity, or past experiences. My approach integrates mindfulness, somatic awareness, and clinically grounded counseling to help clients better understand the connection between mind and body.

Available virtually

A headshot image of Zona Petrelli

Zona Petrelli

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Zona Petrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zona has a Master of Social Work (MSW) from University of Nevada.

Pennsylvania
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.

Available virtually

A headshot image of Janice Frisby

Janice Frisby

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janice Frisby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science (MS) in Counseling from Cairn University.

Philadelphia, PA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Professional Counselor in the state of Pennsylvania. At this time, my practice is focused on working with adults who experience depression, anxiety, or need a space to share to increase perspective-taking.

Available virtually

A headshot image of Elise Meckbach

Elise Meckbach

LPC

Licensed Professional Counselors (LPCs), like Elise Meckbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elise has a Master of Science (MS) in Christian Counseling from Philadelphia Biblical University.

Montoursville, PA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Spiritual
Empowering

I'm excited to learn about you and understand what needs aren't currently being met. Providing a comfortable, nonjudgmental, and empathic environment for you to explore your thoughts, feelings, and longings is of utmost importance to me. From there, we can accept where you are and create steps towards growth.

Available virtually

A headshot image of Nancy Malwitz

Nancy Malwitz

LPC
5+ years

Licensed Professional Counselors (LPCs), like Nancy Malwitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts (MA) in Professional Counseling from Liberty University.

Pennsylvania
Specialties
Panic Attacks
Anxiety
Depression
Parenting
Style
Outcome-oriented
Approachable
Motivational

I've spent most of my adult life working with people, and I redirected my career to use my life experience helping others overcome difficulties and learn ways to have a fulfilling, happy life.

Available virtually

A headshot image of Lindsey Mautino

Lindsey Mautino

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Lindsey Mautino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Health Science (MHS) from Nova University.

Warren, PA
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I'm a Licensed Professional Counselor in PA. I look forward to meeting you! In my practice as a therapist, I like to work with you to find specific problem areas to address that will help life run a bit more smoothly.

Available virtually

A headshot image of Lina Vega Pulgarin

Lina Vega Pulgarin

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA
Specialties
Panic Attacks
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Available virtually

A headshot image of Ashlee Reed

Ashlee Reed

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashlee Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashlee has a Master of Social Work (MSW) from Virginia Commonwealth University.

Pennsylvania
Specialties
Panic Attacks
Adoption
Anxiety
Child Abuse or Neglect
Dissociative Disorders
Trauma and PTSD
Style
Insightful
Spiritual
Curious

Thank you so much for taking this bold step towards your healing. Therapy is different than just talking to a friend or loved one. I will challenge you, encourage you, and help you gain deeper insight into your situation. I am not here to judge or criticize, but to offer insight into other options that may improve your overall well-being.

Available virtually

A headshot image of Niyabinghi Thomas

Niyabinghi Thomas

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Niyabinghi Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niyabinghi has a Master of Science in Social Work (MSSW) from University of Louisville.

Pittsburgh, PA
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I have worked with individuals, families, and couples online, in the community, and in private practice. I typically use modalities such as Cognitive Behavior Therapy, Acceptance and Commitment Therapy, skills training, grief counseling, mindfulness practices, and motivational interviewing.

Available virtually

A headshot image of Amber Paules

Amber Paules

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Paules, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Arizona State University.

South Williamsport, PA
Specialties
Panic Attacks
Aging
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

Starting therapy can be a big step. I'm so glad you're here and looking forward to starting our journey together. I work with individuals navigating life transitions, aging, anxiety, and depression. I use a client-centered approach and tailor each treatment plan to best fit you.

Available virtually

A headshot image of Robin-John Stewart

Robin-John Stewart

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Robin-John Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin-John has a Master of Social Work (MSW) from University of Pennsylvania.

Philadelphia, PA
Specialties
Panic Attacks
Anxiety
Chronic Illness
Depression
LGBTQIA+
Style
Outcome-oriented
Warm
Collaborative

Seeking support and showing up for yourself means you're already doing the work. The healing work is about empowerment, presence, and protection of your wellness. It can be overwhelming to work on ourselves and go through painful experiences with others. Let's move through that together and live better. Your wellness is my priority.

Available virtually

A headshot image of Baleigh Gray

Baleigh Gray

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Baleigh Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baleigh has a Master's in Counseling (MC) in School Counseling, Clinical Mental Health Counseling from California University of Pennsylvania.

Uniontown, PA
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Empowering

I'm so glad you're here. I believe wholeheartedly that every person deserves the opportunity to freely express themselves and gain helpful guidance while feeling heard, understood, and cared for. My most common focus areas are anxiety, depression, relationship dynamics, and working through attachment.

Available virtually

A headshot image of Robert Wilson

Robert Wilson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Robert Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Masters of Education (MED) in Counselor Education from University of Pittsburgh.

Pittsburgh, PA
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I have services for individuals, court systems, governmental agencies, and corporations. I am a certified mediator and have been an adjunct professor for several universities. I have served in leadership positions in both community and professional organizations. I truly enjoy helping clients clarify their past and create new goals for the future.

Available virtually