How to find the right therapist in Pittsburgh, PA

When choosing a therapist in Pittsburgh, PA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Pittsburgh, PA

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Kelsey Hunsicker

LPC

Licensed Professional Counselors (LPCs), like Kelsey Hunsicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master in Counseling (MC) from Capella University.

Pennsylvania

Specialties

Grief

Anxiety

Behavioral Issues

Coping Skills

Developmental Disorders

Intellectual Disability

Style

Responsive

Approachable

Affirming

Hello! You deserve a space where your feelings are heard and understood! My goal is to provide a warm, supportive, and judgement-free environment to explore life's challenges, focus on your strengths, and help you discover ways to feel more balanced.

Next appointmentTomorrow

Available virtually

Matthew Stevenson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Matthew Stevenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science in Social Work (MSSW) from Fordham University.

Philadelphia, PA

Specialties

Grief

Anxiety

Depression

Stress

Style

Responsive

Attuned

Collaborative

Beginning Therapy can feel like a huge decision. I am here to provide a safe and supportive environment. I specialize in working with individuals and caregivers who have experienced medical trauma or chronic health issues. I take a client-centered, collaborative approach to therapy. Tailoring each session to your unique needs and goals.

Next appointmentTomorrow

Available virtually

Nancy Van Wyk

LPC

Licensed Professional Counselors (LPCs), like Nancy Van Wyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master in Counseling (MC) from Marywood College.

Pennsylvania

Specialties

Grief

Coping Skills

Life Transitions

Self Esteem

Trauma and PTSD

Traumatic Brain Injury

Style

Practical

Approachable

Affirming

I am an LPC and doctoral candidate at National University, specializing in Marriage and Family Therapy, focusing on military family culture. My practice combines systemic, trauma-informed care with experiential methods for a comprehensive approach. I offer telehealth services and Equine Facilitated Psychotherapy through PATH Intl. in Milford, PA.

Next appointmentTomorrow

Available virtually

Nathan Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

Pennsylvania

Specialties

Grief

ADHD

Anxiety

Depression

Stress

Style

Practical

Approachable

Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Next appointmentTomorrow

Available virtually

Chanel Mulbah

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Chanel Mulbah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Master of Science (MS) Christian Counseling from Cairn University (2013).

Pennsylvania

Specialties

Grief

ADHD

Anxiety

Stress

Style

Directive

Warm

Supportive

Therapy is more about building new associations, making new, healthier default pathways. I create a space where we can work together to develop these new patterns and help you move toward the life you want.

Next appointmentFriday, Apr 24th

Available virtually

Danyel Sileo

LPC

Licensed Professional Counselors (LPCs), like Danyel Sileo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danyel has a Master in Counseling (MC) from Grand Conyon University.

Pennsylvania

Specialties

Grief

ADHD

Anxiety

Self-Harming

Sports Performance

Transgender Issues

Style

Exploratory

Candid

Collaborative

I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter.

Next appointmentTomorrow

Available virtually

Frederick Hanna

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Frederick Hanna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from Delaware State College and a Master of Education (MED) in Social Philosophical Foundations from Rutgers University College, New Brunswick.

Pennsylvania

Specialties

Grief

Anxiety

Depression

Relationship Issues

Style

Insightful

Approachable

Collaborative

I'm a Licensed Clinical Social Worker with nearly 20 years of experience in community mental health, serving a diverse range of clients from adolescents to seniors. I provide trauma-informed and culturally competent care, offering a comprehensive approach to issues like anxiety, stress, and life transitions.

Next appointmentTuesday, Apr 21st

Available virtually

Lina Vega Pulgarin

Recognized for high quality patient care

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA

Specialties

Grief

Anxiety

Depression

Domestic Violence

Trauma and PTSD

Style

Exploratory

Warm

Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Next appointmentTomorrow

Available virtually

Christine Casey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christine Casey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) from John Jay College of Criminal Justice.

Warminster, PA

Specialties

Grief

Anxiety

Stress

Style

Responsive

Candid

Collaborative

Entering into a therapeutic relationship can be such an important part of your wellness journey. My goal is to be here with you through it all. I specialize in working with people through life transitions, whether school or work changes, relationship changes, or life stage changes.

Next appointmentTomorrow

Available virtually

Zoe Yeaton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Zoe Yeaton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Social Work (MSW) in Integrated Health & Mental Health from University of Washington.

Tyrone, PA

Specialties

Grief

Anxiety

Depression

Life Transitions

Stress

Trauma and PTSD

Style

Insightful

Gentle

Supportive

Therapy is not one-size-fits-all. It can look very different from person to person, based on what they need. This is why finding the right therapist is such an important part of the process, though sometimes overwhelming! I work with adults in need of support with managing stress, anxiety, depression, and trauma symptoms.

Next appointmentTomorrow

Available virtually

Bianca Valentin

LCSW

Licensed Clinical Social Workers (LCSWs), like Bianca Valentin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Social Work (MSW) from Rutgers University College, Camden.

Pennsylvania

Specialties

Grief

Alcohol Use

Anxiety

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Insightful

Candid

Supportive

I'm a therapist dedicated to helping individuals navigate life's challenges with compassion, clarity, and care. Through secure and confidential online sessions, I offer a supportive space where you can explore your thoughts, emotions, and goals.

Next appointmentTomorrow

Available virtually

Clare O'Brien

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Clare O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clare has a Masters of Arts (MA) from Tufts University School of Medicine.

Pennsylvania

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Insightful

Approachable

Collaborative

Starting therapy is a meaningful and courageous step. Reaching out for support takes strength, especially when life feels overwhelming or uncertain. I work with children, teens, and adults to navigate anxiety, relationship stress, and difficult life experiences with compassion, clarity, and care.

Next appointmentTomorrow

Available virtually

Beth Charnichko

Recognized for high quality patient care

LPC

•

31+ years

Licensed Professional Counselors (LPCs), like Beth Charnichko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Arts (MA) in Counseling Psychology from Immaculata University.

Lincoln University, PA

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Gentle

Affirming

I specialize in helping adults and teens navigate anxiety, depression, and profound loss. With a trauma-informed approach, I understand how overwhelming life's challenges can feel. You are not alone. Let your journey toward hope and healing begin.

Next appointmentThursday, Apr 23rd

Available virtually

Bryann O'Brien

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Bryann O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryann has a Master of Science (MS) Clinical Mental Health Counseling from Capella University.

Pennsylvania

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Style

Directive

Gentle

Collaborative

I believe therapy is a safe place to be heard, supported, and understood. Together, we'll uncover your strengths and find new ways to approach life's challenges.

Next appointmentWednesday, Apr 22nd

Available virtually

Amber Paules

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Paules, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Arizona State University.

South Williamsport, PA

Specialties

Grief

Aging

Anxiety

Depression

Life Transitions

Style

Responsive

Gentle

Collaborative

Starting therapy can be a big step. I'm so glad you're here and looking forward to starting our journey together. I work with individuals navigating life transitions, aging, anxiety, and depression. I use a client-centered approach and tailor each treatment plan to best fit you.

Next appointmentThursday, Apr 23rd

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Pittsburgh, PA

Quality care comes first at Rula

Quality care comes first at Rula

Kelsey Hunsicker

Matthew Stevenson

Nancy Van Wyk

Nathan Johnson

Chanel Mulbah

Danyel Sileo

Frederick Hanna

Lina Vega Pulgarin

Christine Casey

Zoe Yeaton

Bianca Valentin

Clare O'Brien

Beth Charnichko

Bryann O'Brien

Amber Paules

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help