Connect with Mindfulness-Based therapy in Providence, RI

Quality care comes first at Rula

We regularly review providers to ensure quality

19 Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

19 Mindfulness-Based therapy providers
A headshot image of Heather Hilton

Heather Hilton

LMHC

Licensed Mental Health Counselors (LMHCs), like Heather Hilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from Salve Regina University.

Rhode Island
Specialties
Addiction
Alcohol Use
Gambling
Grief
Substance Use
Style
Outcome-oriented
Warm
Collaborative

Congratulations on taking the first step towards therapy. Knowing how difficult it can be to take that step, I like to take the time to get to know you as a person-both the areas you want to grow or learn in, as well as your strengths. This way, we can build on what is already working for you.

Available virtually

A headshot image of Luke Meier

Luke Meier

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Luke Meier, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Doctor of Psychology (PSYD) from California School of Professional Psychology and a Master of Acupuncture (MAC) in Trauma from Five Branches Insaint of Traditional Chinese Medicine.

Rhode Island
Specialties
Anxiety
Depression
Racial Identity
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I believe in treating the whole person, recognizing that the mind, body, and spirit are deeply interconnected physically and emotionally. Many illnesses can be seen as direct results of repetitive negative thoughts and feelings. Through therapy, we embark on a journey together to enhance our perceptions of ourselves and our environment.

Available virtually

A headshot image of Chika Bosah

Chika Bosah

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Chika Bosah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chika has a Master of Clinical Health Services from Bay Path University.

Rhode Island
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Gentle
Supportive

I have clinical experience working in inpatient, outpatient, and forensic settings with a diverse adult population facing mild to severe emotional and psychological challenges. My treatment philosophy is that every individual who seeks help will be treated with dignity, respect, warmth, empathy, and care.

Available virtually

A headshot image of Rita Mahon

Rita Mahon

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rita Mahon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Social Work (MSW) from University of Alaska.

Tiverton, RI
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I work with individuals facing behavioral health concerns, helping them build resilience through skill development and a deeper understanding of their personal context. I especially enjoy teaching Dialectical Behavior Therapy skills and have witnessed meaningful, lasting change in clients who actively engage with these tools.

Available virtually

A headshot image of Erin Oliva

Erin Oliva

Many new patients continue care with this provider

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Erin Oliva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Southern California.

Rhode Island
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Outcome-oriented
Approachable
Empowering

I am an experienced psychotherapist who likes a laid-back approach to therapy and an out-of-the-box thinker who enjoys assisting clients in finding solutions to the issues and struggles that brought them to therapy in the first place.

Available virtually

A headshot image of Jessica Byron

Jessica Byron

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Byron, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Rhode Island College.

Rhode Island
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Insightful
Approachable
Affirming

Ever feel overwhelmed, unable to cope, or want to make improvements in yourself, relationships, and life but don't know where to begin? Being in this place can feel lonely even when others are around. Everyone has their own story, and every person and family is unique. I am here to listen, learn about yours, and help.

Available virtually

A headshot image of Monica Connell

Monica Connell

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Monica Connell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) Social Work / Individuals & Families from Metropolitan State University.

Rhode Island
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I'm so glad you are here. My practice offers an individualized approach that focuses on empowering you. Is life filled with conflict? Do you feel anxious or unhappy, or just exhausted all the time? Trauma and wounds impact all of us, and repair work is a process. I believe that healing takes place when we feel understood.

Available virtually

A headshot image of Devin Brunston

Devin Brunston

LMHC

Licensed Mental Health Counselors (LMHCs), like Devin Brunston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devin has a Master of Science (MS) from Valdosta State University.

Warren, RI
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Candid
Collaborative

I strongly believe that understanding how our thoughts, emotions, and behaviors interconnect is empowering.

Available virtually

A headshot image of Mary Mercurio

Mary Mercurio

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Mary Mercurio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Arts (MA) from Rhode Island College, a Master's in Counseling (MC) in Mental Health Counseling from Rhode Island College and a Master's in Counseling (MC) in Mental Health Counseling from Rhode Island College.

Cranston, RI
Specialties
Relationship Issues
Style
Insightful
Approachable
Collaborative

I know that it can be difficult to reach out to a stranger to ask for help and share your personal thoughts and feelings. I am here to support you in achieving your personal goals in a non-judgmental environment.

Available virtually

A headshot image of Paul Castaldi

Paul Castaldi

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Paul Castaldi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) in Clinical Casework from Boston University.

Rhode Island
Specialties
Anxiety
Depression
Mood Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Directive
Attuned
Motivational

Let's get started! I am always eager to meet people who want to make changes and enjoy seeing the progress.

Available virtually

A headshot image of Nicole Wright

Nicole Wright

LICSW
16+ years

Licensed Independent Clinical Social Workers (LICSWs), like Nicole Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Boston University.

Rhode Island
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Spiritual
Collaborative

I'm glad you're here. I offer a warm and judgment-free space where your privacy and dignity are assured. I explore the whole person: your psychological, physical, sexual, spiritual, and intellectual self. I'm a compassionate psychotherapist with a mission to help alleviate suffering and discover the compelling meaning inside you.

Available virtually

A headshot image of Tami Ward

Tami Ward

LMHC

Licensed Mental Health Counselors (LMHCs), like Tami Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Masters of Arts (MA) Cliniccal Mental Health and Counseling from Southern New Hampshire University.

Rhode Island
Specialties
Anxiety
Style
Responsive
Approachable
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Maria Vargas

Maria Vargas

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Maria Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Social Work with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.

Rhode Island
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Curious

I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.

Available virtually

A headshot image of Ana Barbosa

Ana Barbosa

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Ana Barbosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master's of Education (MED) in Mental Health Counseling from Cambridge College.

Rhode Island
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Exploratory
Candid
Supportive

I work with adolescents, teenagers, and adults who struggle with depression, anxiety, and lack of motivation. My clients benefit from my attention to self-care and understanding that life expectations can be difficult to manage. Together, we learn the skills needed to live a healthy and meaningful life.

Available virtually

A headshot image of Rachel Taggart

Rachel Taggart

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rachel Taggart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work from Barry University.

Rhode Island
Specialties
Anxiety
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I’m a Licensed Clinical Social Worker in FL and RI. I offer a warm, holistic, and trauma-informed approach to therapy. I work with individuals who are navigating life transitions, exploring identity issues, or feeling the lingering effects of traumatic experiences.

Available virtually

A headshot image of Sarah Soifert

Sarah Soifert

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Sarah Soifert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Forensic Psychology from Roger Williams University and a Certificate of Advanced Graduate Studies (CAGS) in Mental Health Counseling from Rhode Island College.

Rhode Island
Specialties
Anxiety
Infertility
Women's Issues
Style
Responsive
Approachable
Collaborative

I enjoy working with young adult and adult women using Cognitive Behavioral Therapy and providing a client-centered, strengths-based, positive, and non-judgmental setting.

Available virtually

A headshot image of Benjamin Gatliff

Benjamin Gatliff

LMHC

Licensed Mental Health Counselors (LMHCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.

Rhode Island
Specialties
Addiction
Bipolar Disorder
Depression
Style
Exploratory
Candid
Motivational

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Available virtually

A headshot image of Jenevieve Sullivan

Jenevieve Sullivan

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Jenevieve Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenevieve has a Master of Science (MS) in Clinical Art Therapy from Springfield College.

Rhode Island
Specialties
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Directive
Candid
Collaborative

I'm a warm, direct, and collaborative therapist who supports clients across the lifespan. I integrate evidence-based practices like CBT and Motivational Interviewing into my work, creating a space where you feel heard and empowered to grow.

Available virtually

A headshot image of Dhienica Charles

Dhienica Charles

LMHC

Licensed Mental Health Counselors (LMHCs), like Dhienica Charles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhienica has a Master of Arts (MA) from University of New Haven.

Rhode Island
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Gentle
Empowering

I am a licensed mental health therapist providing a supportive, nonjudgmental space for young adults and adults experiencing anxiety, depression, PTSD, and related concerns. My collaborative approach focuses on building coping skills, self-awareness, and meaningful growth.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.