Connect with Acceptance and Commitment (ACT) therapy in Anderson, SC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tamara Stainton

Tamara Stainton

Many new patients continue care with this provider

1+ years

Tamara has a Master of Social Work, Advanced Clinical Practice from Saint Leo University.

Seneca, SC
Specialties
Bipolar Disorder
Borderline Personality
Spirituality
Style
Directive
Candid
Motivational

I have a Bachelor’s of Social Work from the University of South Florida and Master’s of Social Work form Saint Leo University, graduating in August 2021. I have been practicing as a social worker since 2021. I am a LISW-CP and I am a Certified Personality Disorder Treatment provider (C-PD) and I am Certified in Dialectal Behavioral Therapy (C-DBT).

Available virtually and in person

A headshot image of Jaimee Chapman

Jaimee Chapman

South Carolina
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a Licensed Independent Social Worker in South Carolina working with adults. I have a particular passion for supporting clients with ADHD and members of the queer community, alongside a broader general practice. My approach is relationship-first and paced by what you need.

Available virtually

A headshot image of Michelle Fox

Michelle Fox

LPC
1+ years

Licensed Professional Counselors (LPCs), like Michelle Fox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) from Webster University.

South Carolina
Specialties
Career Counseling
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Curious

I believe we all deserve to become the best versions of ourselves. I work with people seeking growth, mental wellness, and deeper connections. Let's work together on your journey.

Available virtually

A headshot image of Josie DeShong

Josie DeShong

Recognized for high quality patient care

2+ years

Josie has a Master of Social Work (MSW) from University of South Carolina.

Columbia, SC
Specialties
Anxiety
Chronic Illness
Grief
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Empowering

I am glad you’ve chosen to learn more about what therapy can offer! Maybe you’ve been experiencing a hurdle you’ve been trying and trying to process. I'd like you to know this space is for YOU to gain perspective, feel empowered to navigate challenges, and leave sessions feeling fully accepted.

Available virtually

A headshot image of Morgan Nance

Morgan Nance

LPC
5+ years

Licensed Professional Counselors (LPCs), like Morgan Nance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

South Carolina
Specialties
Codependency
LGBTQIA+
Self Esteem
Sex Therapy
Trauma and PTSD
Style
Insightful
Warm
Affirming

Feeling stuck, overwhelmed, or like you’ve lost touch with yourself? I help adults navigate trauma, anxiety, depression, self-worth, relationships, identity, and religious trauma. My goal is to create a space where you can feel safe, understood, and comfortable being your whole self. If you’re ready for something to change, let’s talk.

Available virtually

A headshot image of Zarisa Watkins

Zarisa Watkins

LPC

Licensed Professional Counselors (LPCs), like Zarisa Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zarisa has a Master of Arts (MA) from South University.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Responsive
Approachable
Empowering

I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.

Available virtually

A headshot image of Candida Wiltshire

Candida Wiltshire

7+ years

Candida has a Master of Social Work at Monmouth University (2015).

Beaufort, SC
Specialties
Anxiety
Cultural Stress
Grief
Women's Issues
Style
Responsive
Approachable
Motivational

I am a Clinical Social Worker in NJ, SC, and RI with 10 years of clinical experience. My work focuses on supporting women from underrepresented populations with motherhood, relationships, burnout, caregiving, and prioritizing self-care without guilt.

Available virtually

A headshot image of Shirley Bowman

Shirley Bowman

LPC
8+ years

Licensed Professional Counselors (LPCs), like Shirley Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Masters of Education in Counseling (Clinical Community Counseling and a ) from Augusta State University.

South Carolina
Specialties
Anger Management
Bipolar Disorder
Depression
Grief
Style
Exploratory
Approachable
Empowering

I am an LPC, licensed in the states of Georgia and South Carolina. I have been working in the field of counseling for 15 years. I use many forms of therapy but, I am a strong believer in two evidenced-based theories i.e. Cognitive Behavior Therapy (CBT) and Cognitive Processing Theory (CPT).

Available virtually

A headshot image of Stephanie Durso

Stephanie Durso

6+ years

Stephanie has a Master of Social Work (MSW) from Fordham University.

Myrtle Beach, SC
Specialties
Addiction
Anxiety
Eating Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I am dedicated to providing compassionate care to my clients. Over the past decade, I have gained extensive experience supporting individuals facing challenges such as anxiety, depression, trauma, grief, and substance dependence, with a specialized focus on trauma.

Available virtually

A headshot image of Jannette Velez-Nieves

Jannette Velez-Nieves

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jannette Velez-Nieves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannette has a Master of Arts (MA) from South University.

Columbia, SC
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I'm passionate about supporting your healing and growth. Whether navigating challenges or seeking self-understanding, I'm here alongside you. I especially enjoy working with adults, veterans, professionals, and caregivers. Together, we'll build your strength, find clarity, and create meaningful change.

Available virtually

A headshot image of Alicia Thomas

Alicia Thomas

LPC
1+ years

Licensed Professional Counselors (LPCs), like Alicia Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science Psychology (MSPSY) Clinical Psychology from Capella University.

South Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Approachable
Collaborative

Alicia Thomas, MS, LPC specializes in working with teens (17+) and adults. Her goal is to partner with her clients as they travel on their journey to healing from trauma, grief, relationship issues, and depression. In working with Alicia, you can expect a personalized experience based on your background, needs, and goals.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

11+ years

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

South Carolina
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Magdalena Berrios

Magdalena Berrios

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Magdalena Berrios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magdalena has a Master's in Counseling (MC) in Mental Health Counseling from Nyack College.

Charleston, SC
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Practical
Warm
Supportive

I am an LPC. I offer virtual therapy for individuals and couples across South Carolina, creating a warm, supportive space to navigate anxiety, stress, relationship challenges, and life transitions while building practical tools, confidence, and meaningful growth along the way.

Available virtually

A headshot image of James Moody

James Moody

LPC
11+ years

Licensed Professional Counselors (LPCs), like James Moody, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Doctor of Philosophy (PHD) from Capella University and a Master's in Counseling (MC) in Clinical Counseling from Webster University, College of Arts and Science.

South Carolina
Specialties
Anxiety
Behavioral Issues
Depression
Men's Issues
Mood Disorders
Style
Exploratory
Attuned
Collaborative

I believe the most important thing I can offer as a counselor is this: genuine care. A mentor once told me, “Nobody cares what you know until they know that you care,” and that has stayed with me throughout my career. It shapes how I show up in every session, with authenticity, presence, and respect for your experience.

Available virtually

A headshot image of Michael Rintelman

Michael Rintelman

LPC
16+ years

Licensed Professional Counselors (LPCs), like Michael Rintelman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.

South Carolina
Specialties
Addiction
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

Challenges can come when we least expect them. Navigating through challenges can seem overwhelming. That's when working with a skilled and experienced therapist can make all the difference. Helping others navigate the hard work of change has been my focus for over 20 years.

Available virtually

A headshot image of Christa Samuels

Christa Samuels

LPC
1+ years

Licensed Professional Counselors (LPCs), like Christa Samuels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master of Clinical Health Services, Clinical Mental Health Counseling from Walden University.

Columbia, SC
Specialties
ADHD
Anger Management
Grief
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Empowering

I’m honored to walk alongside you on your wellness journey. At Lightwork Empowered, I help clients strengthen their emotional resilience, understand their experiences, and create lasting change. Together, we’ll work toward a healthier, more empowered version of you.

Available virtually

A headshot image of Keith Jones

Keith Jones

Recognized for high quality patient care

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Keith Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of South Carolina.

Columbia, SC
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Empowering

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

Available virtually

A headshot image of Amanda Bryant

Amanda Bryant

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Amanda Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts in Clinical Mental Health Counseling from South University.

Spartanburg, SC
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I specialize in helping clients overcome depression and anxiety by utilizing Cognitive Behavior Therapy and Mindfulness. Other areas of specialties include stress-related issues, relationship issues, life transitions, self-esteem, trauma, and mood disorders.

Available virtually

A headshot image of Valetta Rhinehart

Valetta Rhinehart

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Valetta Rhinehart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valetta has a Degree in Marriage and Family Therapy from Pfeiffer University.

South Carolina
Specialties
Addiction
Coping Skills
Mood Disorders
Transgender Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

Thank you for allowing me to take part in your new journey. I am dedicated to helping individuals, couples, and families navigate the complexities of relationships, communication, and emotional well-being, rooted in empathy, collaboration, and a deep respect for each client's unique story.

Available virtually

A headshot image of NeChelle Gordon

NeChelle Gordon

LPC
3+ years

Licensed Professional Counselors (LPCs), like NeChelle Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

NeChelle has a Master of Science Psychology (MSPSY) from Troy State University.

South Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Women's Issues
Style
Directive
Candid
Collaborative

I have been a therapist for a little over ten years. I am licensed in Georgia and South Carolina. My approach to therapy is rooted in reality.

Available virtually

A headshot image of Falicia Preval

Falicia Preval

LPC
2+ years

Licensed Professional Counselors (LPCs), like Falicia Preval, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Falicia has a Master in Counseling (MC) from Nova University.

South Carolina
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Collaborative

I’m Falicia Preval, LMHC, NBCC, a solution-focused therapist who blends compassion with practical strategies to help clients heal, grow, and thrive. I specialize in anxiety, depression, trauma, and life transitions, guiding you toward emotional balance, confidence, and a renewed sense of purpose.

Available virtually

A headshot image of Adeola Adefowoju  Gbenro

Adeola Adefowoju Gbenro

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Adeola Adefowoju Gbenro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Master of Arts (MA) in Clinical Psychology from Argosy University.

South Carolina
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Depression
Substance Use
Style
Directive
Spiritual
Affirming

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Kellie Cousino

Kellie Cousino

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kellie Cousino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Master of Social Work (MSW) from Eastern Michigan University.

South Carolina
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

Available virtually

A headshot image of Josephette Dotson

Josephette Dotson

LPC
6+ years

Licensed Professional Counselors (LPCs), like Josephette Dotson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephette has a Master in Counseling (MC) in Mental Health from Webster University.

South Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Attuned
Motivational

Wonderful to meet you. It’s awesome that you are taking the first step toward wholeness and rediscovering your joy! I’ve worked in behavioral health for several years. It's my goal to come alongside you and promote awareness of the uniqueness you already possess and offer help with challenges currently being faced.

Available virtually

A headshot image of Rebecca Hackett

Rebecca Hackett

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Rebecca Hackett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts in Professional Counseling from Liberty University.

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Curious

If you are struggling with depression, anxiety, anger, panic attacks, life transitions, or things of the past, I would love to help you! And offer a supportive environment in which you can express yourself, gain insight, and take steps to create change and personal growth.

Available virtually

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