Quality care comes first at Rula
We regularly review providers to ensure quality
Tamara Stainton
Many new patients continue care with this provider
Tamara has a Master of Social Work, Advanced Clinical Practice from Saint Leo University.
I have a Bachelor’s of Social Work from the University of South Florida and Master’s of Social Work form Saint Leo University, graduating in August 2021. I have been practicing as a social worker since 2021. I am a LISW-CP and I am a Certified Personality Disorder Treatment provider (C-PD) and I am Certified in Dialectal Behavioral Therapy (C-DBT).
Available virtually and in person
Sandi Norris
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sandi Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandi has a Master in Counseling (MC) from Clemson University.
Life can be difficult, especially when done alone. Selecting a therapist is a major step, and I don't take it lightly that you have chosen me. My integrated approach is customized to each client's needs. Together, we will work to move you to that place of purpose by gaining positive insights and learning healthy coping strategies.
Available virtually
Marianne Matos
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Marianne Matos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marianne has a Master of Science in Mental Health Counseling from Walden University.
I specialize in women's issues, underserved populations, crisis, and trauma. My work focuses on creating supportive spaces where clients can explore challenges and build resilience through evidence-based approaches tailored to their unique needs.
Available virtually
Jannette Velez-Nieves
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jannette Velez-Nieves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jannette has a Master of Arts (MA) from South University.
I'm passionate about supporting your healing and growth. Whether navigating challenges or seeking self-understanding, I'm here alongside you. I especially enjoy working with adults, veterans, professionals, and caregivers. Together, we'll build your strength, find clarity, and create meaningful change.
Available virtually
Ashley Osorio
Recognized for high quality patient care
Ashley has a Master of Social Work from Our Lady of the Lake University.
I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".
Available virtually
Daniel Long
Licensed Professional Counselors (LPCs), like Daniel Long, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Master in Counseling (MC) from South Univeristy.
Are you going through a difficult time or major life transition? You do not have to face it alone. I want to walk alongside you on your journey toward healing, growth, and renewed hope. Whether you are navigating personal challenges, family struggles, or emotional pain, support is available.
Available virtually
Cindy Penn
Licensed Marriage and Family Therapists (LMFTs), like Cindy Penn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Therapy begins with a conversation. I bring clinical expertise; you bring expertise in your own life. Together, we’ll explore what’s getting in the way, build on your strengths, and create meaningful change. If that sounds like the kind of partnership you’re looking for, let’s begin.
Available virtually
Sarah Zell
Sarah has a Master of Social Work from The University of South Carolina College of Social Work.
Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.
Available virtually
Christa Samuels
Licensed Professional Counselors (LPCs), like Christa Samuels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christa has a Master of Clinical Health Services, Clinical Mental Health Counseling from Walden University.
I’m honored to walk alongside you on your wellness journey. At Lightwork Empowered, I help clients strengthen their emotional resilience, understand their experiences, and create lasting change. Together, we’ll work toward a healthier, more empowered version of you.
Available virtually
Kellie Cousino
Licensed Marriage and Family Therapists (LMFTs), like Kellie Cousino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kellie has a Master of Social Work (MSW) from Eastern Michigan University.
I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.
Available virtually
Elliot Sanchez
Licensed Professional Counselors (LPCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.
I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.
Available virtually
Miguel Lopez
Miguel has a Master of Social Work (MSW) from Walden University.
I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.
Available virtually
Christine Zeimetz
Christine has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I believe everyone is doing their best with what they know, and we're all capable of learning healthier ways of being. I work with adults facing trauma, anxiety, depression, grief, relationship difficulties, and challenges managing behaviors and emotions. Establishing a strong therapeutic alliance is key to empowerment and successful outcomes.
Available virtually
Shawn Tyras
Licensed Professional Counselors (LPCs), like Shawn Tyras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawn has a Masters of Arts (MA) Mental Health Counseling from Webster University.
As a therapist, I believe that every person has the capacity for growth and healing. I strive to create a welcoming environment where clients can explore their experiences, discover their strengths, and work toward the life they want to build. It is an honor to walk alongside people as they navigate change, resilience, and hope.
Available virtually
Monique Moultry-Watson
Monique has a Master of Social Work (MSW) from Widener University.
I provide therapy for adults who are navigating anxiety, depression, stress, life transitions, relationship challenges, and self-esteem concerns. My approach is warm, collaborative, and tailored to your unique needs to help you gain insight, develop healthier coping skills, and create lasting emotional wellness.
Available virtually
Melissa Garrett-Moultrie
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Garrett-Moultrie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Doctor of Dental Surgery (DDS) Community Counseling and Care: Marriage and Family Counseling from Liberty University and a Masters of Arts (MA) from Bowie State University.
I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.
Available virtually
James Moody
Licensed Professional Counselors (LPCs), like James Moody, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Doctor of Philosophy (PHD) from Capella University and a Master's in Counseling (MC) in Clinical Counseling from Webster University, College of Arts and Science.
I believe the most important thing I can offer as a counselor is this: genuine care. A mentor once told me, “Nobody cares what you know until they know that you care,” and that has stayed with me throughout my career. It shapes how I show up in every session, with authenticity, presence, and respect for your experience.
Available virtually
Amy Summy
Amy has a Masters of Science in Social Work at University of Texas Arlington.
I am an experienced LISW-CP who provides compassionate, solution-focused therapy utilizing CBT. I specialize in helping individuals through challenges like anxiety and life transitions, empowering you to find effective solutions and thrive again.
Available virtually
Julia Talmadge
Julia has a Master of Social Work (MSW) from Barry University School of Graduate Medical Sciences.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Samantha Bell
Licensed Professional Counselors (LPCs), like Samantha Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I am a Licensed Professional Counselor serving clients in South Carolina and Florida, providing compassionate, evidence-based therapy for anxiety, depression, stress, life transitions, behavioral concerns, and other mental health challenges. I take a collaborative, client-centered approach, tailoring treatment to each individual's unique needs.
Available virtually
Patrick Argiro
Licensed Professional Counselors (LPCs), like Patrick Argiro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patrick has a Doctor of Philosophy in Counseling from NorthWestern Christian University and a Master of Science in Mental Health Counseling from Northwestern Christian University.
I am a Licensed Professional Counselor specializing in depression, grief, anxiety, trauma, & self-esteem. Using CBT & multiple psychotherapy approaches, I help clients build resilience & emotional wellness. As a Certified Grief & Trauma & Substance Abuse & Addictions Professional & Air Force veteran, I offer structure, experience, & understanding.
Available virtually
Matthew Cote
Licensed Professional Counselors (LPCs), like Matthew Cote, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Science (MS) in Clinical Psychology from Capella University.
I’m a Licensed Professional Counselor who works with adults who understand what is wrong but still feel stuck repeating the same patterns. I help clients look beneath symptoms to understand what drives them, while developing practical ways to manage anxiety, trauma, depression, OCD, relationship difficulties, and major life changes.
Available virtually
David Ellis
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like David Ellis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Arts (MA) in Clinical Mental Health & Clinical Rehabilitation Counseling from Thomas University.
I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients understand their thoughts, emotions, and behaviors so they can make meaningful, lasting changes.
Available virtually
Jill Bedell
Licensed Professional Counselors (LPCs), like Jill Bedell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jill has a Master of Science in Mental Health Counseling from Long Island University.
I know life can feel overwhelming, especially when you're carrying more than your share of stress, sadness, or uncertainty. My goal is to meet you with compassion and authenticity, creating an environment where you feel genuinely heard and accepted. Together, we’ll explore the challenges you’re facing and move at a pace that feels right for you.
Available virtually
Falicia Preval
Licensed Professional Counselors (LPCs), like Falicia Preval, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Falicia has a Master in Counseling (MC) from Nova University.
I’m Falicia Preval, LMHC, NBCC, a solution-focused therapist who blends compassion with practical strategies to help clients heal, grow, and thrive. I specialize in anxiety, depression, trauma, and life transitions, guiding you toward emotional balance, confidence, and a renewed sense of purpose.
Available virtually