Connect with Motivational Interviewing therapy in Columbia, SC

I use a holistic approach to help you understand and accept your thoughts and feelings while working towards your goals. I specialize in Acceptance and Commitment Therapy, which emphasizes mindfulness, acceptance, and living a meaningful life. I focus on depression, anxiety, chronic conditions, and mood disorders.

Welcome! I’m an LISW-CP, and I’m glad you’re here. At Therapy Blooms Wellness, I help clients navigate life’s challenges with compassion, evidence-based strategies, and a space where healing and growth can truly flourish. My practice focuses on empowering individuals of all ages to overcome barriers, build resilience, and bloom.

I bring both clinical expertise and lived experience to my work with adults navigating life's many transitions and stressors.

I'm passionate about supporting your healing and growth. Whether navigating challenges or seeking self-understanding, I'm here alongside you. I especially enjoy working with adults, veterans, professionals, and caregivers. Together, we'll build your strength, find clarity, and create meaningful change.

I am glad you’ve chosen to learn more about what therapy can offer! Maybe you’ve been experiencing a hurdle you’ve been trying and trying to process. I'd like you to know this space is for YOU to gain perspective, feel empowered to navigate challenges, and leave sessions feeling fully accepted.

Everyone has the strength to overcome life's challenges with the right support. I specialize in trauma recovery and emotional wellness, helping adults find clarity and confidence through personalized therapy. My expertise includes guiding clients through anxiety, depression, trauma-related stress, and relationship struggles.

If you’re overwhelmed, stuck, or tired of carrying everything alone, you’re not broken—you’re ready for change. I offer a real, inclusive, judgment-free space where you can tell your story and rewrite the parts that no longer serve you. If you’re ready to shift your narrative and step into who you’re becoming, I’m here to walk with you.

I provide therapy for adults who are navigating anxiety, depression, stress, life transitions, relationship challenges, and self-esteem concerns. My approach is warm, collaborative, and tailored to your unique needs to help you gain insight, develop healthier coping skills, and create lasting emotional wellness.

My counseling journey began following personal experiences that deepened my curiosity about human resiliency. The desire to help others find inner strength when facing life's unimaginable challenges became my life's purpose. Personal tragedy helped deepen my understanding of human resilience and the importance of connection.

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

My mission is to create a supportive, non-judgmental space where you feel truly heard and empowered. The journey to growth, healing, and reclaiming your sense of wholeness begins and ends with you. Together, we'll create a path that feels authentic and transformative.

I specialize in helping women, single moms, and teens navigate anxiety, trauma, life transitions, and recovery. My approach is warm, collaborative, and grounded in evidence-based practices. I create a safe space for clients to heal, grow, and reclaim their voice—one session at a time.

I specialize in helping individuals and families navigate depression, anxiety, relationship struggles, trauma, and personal growth. My practice is rooted in compassionate, evidence-based care with a focus on empowering clients to heal, grow, and thrive in all areas of life.

I'm a well-rounded clinician who utilizes a person-centered approach to meet you where you are and provide the support you desire. Let's normalize seeking support and prioritizing our mental wellness.

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

I believe self-discovery is fundamental to personal growth. I specialize in working with individuals navigating anxiety, depression, life transitions, and stress-related disorders. I take a client-centered and collaborative approach to therapy, tailoring each session to meet your individual needs at your pace.

I specialize in helping clients overcome depression and anxiety by utilizing Cognitive Behavior Therapy and Mindfulness. Other areas of specialties include stress-related issues, relationship issues, life transitions, self-esteem, trauma, and mood disorders.

I work with adolescents and their parents to address barriers preventing family cohesiveness. I specialize in repairing relationship hurts, increasing parenting skills, and addressing anxiety, stress, and depression.

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

I specialize in providing services to adolescents and youth, focusing on trauma therapy, anxiety, depression, job retention, substance abuse, and handling life stressors. I am enthusiastic and passionate about helping you find the positives in your life!

I believe that we all go through things in our lives, but how we deal with those things will make the difference in how we live our lives. My hope is to work collaboratively to improve quality of life.

I congratulate you for confronting pain when needed most. I aim to join you in your journey of empowerment and reaching full potential while moving at your own pace. I work with individuals, couples, and families navigating depression, anxiety, mood disorders, low self-esteem, and life's challenges.

Sometimes the hardest part of change is recognizing that the strategies that once helped us cope are no longer serving us. Many of the women I work with feel stuck in cycles of anxiety, over-responsibility, people-pleasing, or unhealthy coping patterns, and are ready to create something different.

I have been a Clinical Social Worker for the past 25 years. I am dedicated to helping individuals create a safe space where they can be authentic, open, and fully themselves without fear of judgment. I am naturally thoughtful and compassionate, and I take the time to truly understand your story.