Connect with Motivational Interviewing therapy in Columbia, SC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Molly Rabe

Molly Rabe

1+ years

Molly has a Master of Social Work (MSW) from University of South Carolina.

West Columbia, SC
Specialties
Anxiety
Depression
Peer Relationships
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life is full of wonderful moments, overwhelming challenges, and everything in between. As a licensed clinical social worker, I strive to provide support through all of life's moments. I am dedicated to providing an open, safe environment to meet your needs and help you to feel ready to navigate life, knowing you aren't alone.

Available virtually and in person

A headshot image of Nancy Winston

Nancy Winston

LPC
15+ years

Licensed Professional Counselors (LPCs), like Nancy Winston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts from Webster University.

South Carolina
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Women's Issues
Style
Practical
Approachable
Collaborative

I'm a licensed professional counselor and supervisor, LPC-S, dedicated to creating a safe, compassionate space for personal growth. I specialize in working with adults navigating anxiety, life transitions, women's issues, relationships, and depression. I'm here to help you find clarity, confidence, and balance on your journey

Available virtually

A headshot image of Daniel Long

Daniel Long

LPC
5+ years

Licensed Professional Counselors (LPCs), like Daniel Long, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master in Counseling (MC) from South Univeristy.

Lexington, SC
Specialties
Anxiety
Borderline Personality
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Are you going through a difficult time or major life transition? You do not have to face it alone. I want to walk alongside you on your journey toward healing, growth, and renewed hope. Whether you are navigating personal challenges, family struggles, or emotional pain, support is available.

Available virtually and in person

A headshot image of Kelley Manuel

Kelley Manuel

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Kelley Manuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master of Arts (MA) from Webster University.

Columbia, SC
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in helping individuals and families navigate depression, anxiety, relationship struggles, trauma, and personal growth. My practice is rooted in compassionate, evidence-based care with a focus on empowering clients to heal, grow, and thrive in all areas of life.

Available virtually and in person

A headshot image of Christa Samuels

Christa Samuels

LPC
1+ years

Licensed Professional Counselors (LPCs), like Christa Samuels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master of Clinical Health Services, Clinical Mental Health Counseling from Walden University.

Columbia, SC
Specialties
ADHD
Anger Management
Grief
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Empowering

I’m honored to walk alongside you on your wellness journey. At Lightwork Empowered, I help clients strengthen their emotional resilience, understand their experiences, and create lasting change. Together, we’ll work toward a healthier, more empowered version of you.

Available virtually and in person

A headshot image of Jamie Rice

Jamie Rice

LPC
17+ years

Licensed Professional Counselors (LPCs), like Jamie Rice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Arts (MA) in Counseling from Webster University.

Irmo, SC
Specialties
Coping Skills
Depression
Men's Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Unexpected life stressors can make even the strongest and most fearless person feel weak and overwhelmed. My goal is to help support and empower you with taking the necessary steps to restore purpose and new meaning in your life.

Available virtually and in person

A headshot image of LaShunda Stewart

LaShunda Stewart

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LaShunda Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShunda has a Master's in Counseling (MC) in Professional Counseling from South University, Columbia.

Columbia, SC
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Women's Issues
Style
Practical
Warm
Empowering

I applaud you for this step. Your search for a therapist is evident that you're on the right track toward making a change. I understand how frustrating it can be to feel overwhelmed by your thoughts, emotions, and behaviors. I'll help you build practical solutions that you can apply in your daily life.

Available virtually and in person

A headshot image of Sarah Zell

Sarah Zell

3+ years

Sarah has a Master of Social Work from The University of South Carolina College of Social Work.

Columbia, SC
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Gentle
Empowering

Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.

Available virtually and in person

A headshot image of Katherine Thornberry

Katherine Thornberry

1+ years

Katherine has a Master of Social Work (MSW) from University of South Carolina College of Social Work.

West Columbia, SC
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Life can be challenging and difficult at times. Whether you (or your child) are struggling to manage emotions, maintain healthy relationships, experiencing anxiety or depression, or dealing with past or present trauma; I am here to support you on your journey to lasting, positive change and healing.

Available virtually and in person

A headshot image of Josie DeShong

Josie DeShong

Recognized for high quality patient care

2+ years

Josie has a Master of Social Work (MSW) from University of South Carolina.

Columbia, SC
Specialties
Anxiety
Chronic Illness
Grief
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Empowering

I am glad you’ve chosen to learn more about what therapy can offer! Maybe you’ve been experiencing a hurdle you’ve been trying and trying to process. I'd like you to know this space is for YOU to gain perspective, feel empowered to navigate challenges, and leave sessions feeling fully accepted.

Available virtually

A headshot image of Jannette Velez-Nieves

Jannette Velez-Nieves

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jannette Velez-Nieves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannette has a Master of Arts (MA) from South University.

Columbia, SC
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I'm passionate about supporting your healing and growth. Whether navigating challenges or seeking self-understanding, I'm here alongside you. I especially enjoy working with adults, veterans, professionals, and caregivers. Together, we'll build your strength, find clarity, and create meaningful change.

Available virtually

A headshot image of Keith Jones

Keith Jones

Recognized for high quality patient care

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Keith Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of South Carolina.

Columbia, SC
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Empowering

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

Available virtually

A headshot image of Monique Moultry-Watson

Monique Moultry-Watson

2+ years

Monique has a Master of Social Work (MSW) from Widener University.

Columbia, SC
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Affirming

I provide therapy for adults who are navigating anxiety, depression, stress, life transitions, relationship challenges, and self-esteem concerns. My approach is warm, collaborative, and tailored to your unique needs to help you gain insight, develop healthier coping skills, and create lasting emotional wellness.

Available virtually

A headshot image of Richelle Bowman

Richelle Bowman

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Richelle Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richelle has a Master of Clinical Health Services in Clinical Mental Health Counseling from Chicago School of Professional Psychology.

Columbia, SC
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Everyone has the strength to overcome life's challenges with the right support. I specialize in trauma recovery and emotional wellness, helping adults find clarity and confidence through personalized therapy. My expertise includes guiding clients through anxiety, depression, trauma-related stress, and relationship struggles.

Available virtually

A headshot image of Courtney Foster

Courtney Foster

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Courtney Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master in Counseling (MC) from University of South Carolina School of Medicine.

Columbia, SC
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I specialize in helping women, single moms, and teens navigate anxiety, trauma, life transitions, and recovery. My approach is warm, collaborative, and grounded in evidence-based practices. I create a safe space for clients to heal, grow, and reclaim their voice—one session at a time.

Available virtually

A headshot image of Kanisha Johnson

Kanisha Johnson

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kanisha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kanisha has a Master of Arts (MA) in Clinical Mental Health Counseling from South University.

Columbia, SC
Specialties
ADHD
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Approachable
Collaborative

My mission is to create a supportive, non-judgmental space where you feel truly heard and empowered. The journey to growth, healing, and reclaiming your sense of wholeness begins and ends with you. Together, we'll create a path that feels authentic and transformative.

Available virtually

A headshot image of Shenelle Hanley

Shenelle Hanley

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Shenelle Hanley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shenelle has a Master of Arts in Psychology from Ashford University/ University of Arizona Global Campus.

Columbia, SC
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I bring both clinical expertise and lived experience to my work with adults navigating life's many transitions and stressors.

Available virtually

A headshot image of Zarisa Watkins

Zarisa Watkins

LPC

Licensed Professional Counselors (LPCs), like Zarisa Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zarisa has a Master of Arts (MA) from South University.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Responsive
Approachable
Empowering

I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.

Available virtually

A headshot image of Jason Zagaro

Jason Zagaro

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jason Zagaro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Science (MS) in Clinical Mental Health Counseling from Monmouth University.

South Carolina
Specialties
ADHD
Addiction
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I help individuals navigate life's challenges with a deep commitment to transformative growth. My passion for mental health stems from my own experiences overcoming depression and anxiety through therapy and healing practices. I bring warmth and understanding to every session.

Available virtually

A headshot image of Cynthia Susanne Sanders

Cynthia Susanne Sanders

LPC
20+ years

Licensed Professional Counselors (LPCs), like Cynthia Susanne Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia Susanne has a Master of Science in Education (MS ED) from Clemson University.

South Carolina
Specialties
Coping Skills
Life Transitions
Parenting
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

You don't have to navigate life's challenges alone! I'm here to empower you to gain insight, develop effective coping mechanisms, and foster personal growth. Together, we can build a strong foundation for your well-being.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

4+ years

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

South Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Natasha Kemp

Natasha Kemp

6+ years

Natasha has a Master of Social Work (MSW) in Veterans from California State University, San Bernardino.

South Carolina
Specialties
Coping Skills
Self Esteem
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

Available virtually

A headshot image of Dontrell Gourdine

Dontrell Gourdine

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dontrell Gourdine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dontrell has a Master in Counseling (MC) from Liberty University.

South Carolina
Specialties
Anxiety
Depression
Divorce
Family Conflict
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a licensed mental health therapist committed to helping clients create meaningful and lasting change. My approach is collaborative, compassionate, and goal-oriented, supporting individuals who are experiencing stress, anxiety, relationship concerns, or major life transitions. I strive to provide a safe, nonjudgmental space.

Available virtually

A headshot image of Marilynn Brown

Marilynn Brown

LPC
1+ years

Licensed Professional Counselors (LPCs), like Marilynn Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilynn has a Master of Arts in Psychology from Western Michigan University.

South Carolina
Specialties
Anger Management
Grief
Relapse Prevention
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I’m a licensed therapist with more than 25 years of clinical experience. I provide a safe, supportive, judgment-free space where we work together to create meaningful change. My experience includes trauma, abuse, addiction, grief, anxiety, depression, and first responder and law-enforcement concerns.

Available virtually

A headshot image of Lacresha Brumfield

Lacresha Brumfield

Recognized for high quality patient care

11+ years

Lacresha has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

South Carolina
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Directive
Candid
Collaborative

I help clients with family conflicts, relationships, parenting, work-life balance, self-esteem, and confidence. I believe you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

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