Connect with Anxiety therapists in Columbia, SC

I know how overwhelming it can feel when life changes faster than you can keep up. I help adults find balance, confidence, and clarity through genuine, down-to-earth conversations that make space for growth without the pressure to have it all figured out.

I work with adolescents and adults seeking not only symptom relief, but also deeper understanding and meaningful change. Together, we'll identify patterns that no longer serve you, build practical coping tools, and set goals that align with your values and the emotional life you want to experience—joy, peace, confidence, and connection.

Finding the right therapist can be difficult. Every person comes to counseling with their strengths, needs, and unique perspective. I utilize a holistic, individualized approach to therapy. Real therapeutic change begins with creating an environment where you feel safe and comfortable working collaboratively toward your goals.

If you are struggling with anxious thoughts or self-doubt, I can help you learn to manage anxiety and navigate life transitions while developing the tools needed to build confidence and self-esteem.

I believe in empowering my clients to be able to make the best choices for themselves.

I help individuals on the breast cancer journey heal from the emotional trauma of this diagnosis so they can have better health outcomes.

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress.

I work with individuals who may be struggling to find hope after trauma, navigating unexpected life transitions, or managing the trials of medical challenges. I also have a special connection with nurses, medical personnel, and first responders. Initially, my focus is on listening and creating a safe space, to develop a strong therapeutic rapport

My approach begins with a compassionate exploration of your childhood history to understand core issues that have shaped unconscious patterns and behaviors. I help you bring them to light so you can break free and feel empowered to be your true, authentic self.

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

I help clients with family conflicts, relationships, parenting, work-life balance, self-esteem, and confidence. I believe you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Independent Clinical Social Worker with a supervisor designation. I have more than 12 years of experience in clinical practice.

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.

I support individuals navigating anxiety, ADHD, life transitions, self-esteem challenges, and the journey of life.

I work with individuals experiencing depression, dementia, Alzheimer's, bipolar disorder, anger, anxiety, panic attacks, aging, and relationship issues.

If you are struggling with depression, anxiety, anger, panic attacks, life transitions, or things of the past, I would love to help you! And offer a supportive environment in which you can express yourself, gain insight, and take steps to create change and personal growth.

Helping clients gain control of their thoughts so they can have control of their actions brings me joy! Oftentimes, we can become overwhelmed with the challenges life presents. My goal is to help you process your thoughts and feelings and strengthen skills to overcome current and future challenges.

I specialize in providing services to adolescents and youth, focusing on trauma therapy, anxiety, depression, job retention, substance abuse, and handling life stressors.

Unexpected life stressors can make even the strongest and most fearless person feel weak and overwhelmed. My goal is to help support and empower you with taking the necessary steps to restore purpose and new meaning in your life.

I offer a compassionate, nonjudgmental approach, helping adults manage stress, anxiety, ADHD, relationship struggles, lack of motivation, body image issues, life transitions, and maladaptive coping.

Hello, and a very warm welcome to you. I am a bilingual Licensed Clinical Social Worker with over ten years of experience walking alongside individuals, families, and communities as they navigate life’s more difficult chapters. With my Master’s in Social Work and a heart for this work, I would be truly honored to join you on your healing journey.

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

Many of the women I work with feel stuck in cycles of anxiety, over-responsibility, people-pleasing, or unhealthy coping patterns, and are ready to create something different.

I specialize in working with preteens, teens, and adults who struggle with eating disorders, anxiety, depression, and trauma.