Connect with Acceptance and Commitment (ACT) therapy in Mount Pleasant, SC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jannette Velez-Nieves

Jannette Velez-Nieves

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jannette Velez-Nieves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannette has a Master of Arts (MA) from South University.

Columbia, SC
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I'm passionate about supporting your healing and growth. Whether navigating challenges or seeking self-understanding, I'm here alongside you. I especially enjoy working with adults, veterans, professionals, and caregivers. Together, we'll build your strength, find clarity, and create meaningful change.

Available virtually

A headshot image of Jennifer Poore

Jennifer Poore

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Jennifer Poore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Mental Health Counseling from University Of Phoenix.

South Carolina
Specialties
Anger Management
Coping Skills
Relationship Issues
Stress
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Are you overwhelmed and overstimulated? I provide a supportive judgment- free space where we can work together through life's challenges, build resilience, and help you move toward the life you want.

Available virtually

A headshot image of Josie DeShong

Josie DeShong

Recognized for high quality patient care

2+ years

Josie has a Master of Social Work (MSW) from University of South Carolina.

Columbia, SC
Specialties
Anxiety
Chronic Illness
Grief
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Empowering

I am glad you’ve chosen to learn more about what therapy can offer! Maybe you’ve been experiencing a hurdle you’ve been trying and trying to process. I'd like you to know this space is for YOU to gain perspective, feel empowered to navigate challenges, and leave sessions feeling fully accepted.

Available virtually

A headshot image of Michelle Fox

Michelle Fox

LPC
1+ years

Licensed Professional Counselors (LPCs), like Michelle Fox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) from Webster University.

South Carolina
Specialties
Career Counseling
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Curious

I believe we all deserve to become the best versions of ourselves. I work with people seeking growth, mental wellness, and deeper connections. Let's work together on your journey.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

11+ years

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

South Carolina
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Natasha Kemp

Natasha Kemp

6+ years

Natasha has a Master of Social Work (MSW) in Veterans from California State University, San Bernardino.

South Carolina
Specialties
Coping Skills
Self Esteem
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

Available virtually

A headshot image of Josephette Dotson

Josephette Dotson

LPC
6+ years

Licensed Professional Counselors (LPCs), like Josephette Dotson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephette has a Master in Counseling (MC) in Mental Health from Webster University.

South Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Attuned
Motivational

Wonderful to meet you. It’s awesome that you are taking the first step toward wholeness and rediscovering your joy! I’ve worked in behavioral health for several years. It's my goal to come alongside you and promote awareness of the uniqueness you already possess and offer help with challenges currently being faced.

Available virtually

A headshot image of Magdalena Berrios

Magdalena Berrios

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Magdalena Berrios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magdalena has a Master's in Counseling (MC) in Mental Health Counseling from Nyack College.

Charleston, SC
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Practical
Warm
Supportive

I am an LPC. I offer virtual therapy for individuals and couples across South Carolina, creating a warm, supportive space to navigate anxiety, stress, relationship challenges, and life transitions while building practical tools, confidence, and meaningful growth along the way.

Available virtually

A headshot image of Sarah Zell

Sarah Zell

3+ years

Sarah has a Master of Social Work from The University of South Carolina College of Social Work.

South Carolina
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Gentle
Empowering

Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.

Available virtually

A headshot image of Nancy Winston

Nancy Winston

LPC
15+ years

Licensed Professional Counselors (LPCs), like Nancy Winston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts from Webster University.

South Carolina
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Women's Issues
Style
Practical
Approachable
Collaborative

I'm a licensed professional counselor and supervisor, LPC-S, dedicated to creating a safe, compassionate space for personal growth. I specialize in working with adults navigating anxiety, life transitions, women's issues, relationships, and depression. I'm here to help you find clarity, confidence, and balance on your journey

Available virtually

A headshot image of Shirley Bowman

Shirley Bowman

LPC
8+ years

Licensed Professional Counselors (LPCs), like Shirley Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Masters of Education in Counseling (Clinical Community Counseling and a ) from Augusta State University.

South Carolina
Specialties
Anger Management
Bipolar Disorder
Depression
Grief
Style
Exploratory
Approachable
Empowering

I am an LPC, licensed in the states of Georgia and South Carolina. I have been working in the field of counseling for 15 years. I use many forms of therapy but, I am a strong believer in two evidenced-based theories i.e. Cognitive Behavior Therapy (CBT) and Cognitive Processing Theory (CPT).

Available virtually

A headshot image of Jaimee Chapman

Jaimee Chapman

South Carolina
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a Licensed Independent Social Worker in South Carolina working with adults. I have a particular passion for supporting clients with ADHD and members of the queer community, alongside a broader general practice. My approach is relationship-first and paced by what you need.

Available virtually

A headshot image of Zarisa Watkins

Zarisa Watkins

LPC

Licensed Professional Counselors (LPCs), like Zarisa Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zarisa has a Master of Arts (MA) from South University.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Responsive
Approachable
Empowering

I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.

Available virtually

A headshot image of Amanda Bryant

Amanda Bryant

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Amanda Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts in Clinical Mental Health Counseling from South University.

Spartanburg, SC
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I specialize in helping clients overcome depression and anxiety by utilizing Cognitive Behavior Therapy and Mindfulness. Other areas of specialties include stress-related issues, relationship issues, life transitions, self-esteem, trauma, and mood disorders.

Available virtually

A headshot image of Michael Rintelman

Michael Rintelman

LPC
16+ years

Licensed Professional Counselors (LPCs), like Michael Rintelman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.

South Carolina
Specialties
Addiction
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

Challenges can come when we least expect them. Navigating through challenges can seem overwhelming. That's when working with a skilled and experienced therapist can make all the difference. Helping others navigate the hard work of change has been my focus for over 20 years.

Available virtually

A headshot image of James Moody

James Moody

LPC
11+ years

Licensed Professional Counselors (LPCs), like James Moody, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Doctor of Philosophy (PHD) from Capella University and a Master's in Counseling (MC) in Clinical Counseling from Webster University, College of Arts and Science.

South Carolina
Specialties
Anxiety
Behavioral Issues
Depression
Men's Issues
Mood Disorders
Style
Exploratory
Attuned
Collaborative

I believe the most important thing I can offer as a counselor is this: genuine care. A mentor once told me, “Nobody cares what you know until they know that you care,” and that has stayed with me throughout my career. It shapes how I show up in every session, with authenticity, presence, and respect for your experience.

Available virtually

A headshot image of Kylie Marsala

Kylie Marsala

2+ years

Kylie has a Master of Social Work (MSW) from North Carolina Central University.

South Carolina
Specialties
Anxiety
Depression
Parenting
School Issues
Stress
Style
Responsive
Gentle
Collaborative

I commend you for taking some time to do something for you today. I work with adults, youth, and children through anxiety, depression, life transitions, and stress. I take a strengths-based, collaborative approach to therapy, helping you or your child identify and utilize your strengths.

Available virtually

A headshot image of Cindy Penn

Cindy Penn

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Cindy Penn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

South Carolina
Specialties
Borderline Personality
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

Therapy begins with a conversation. I bring clinical expertise; you bring expertise in your own life. Together, we’ll explore what’s getting in the way, build on your strengths, and create meaningful change. If that sounds like the kind of partnership you’re looking for, let’s begin.

Available virtually

A headshot image of John Bates

John Bates

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like John Bates, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Masters of Arts (MA) in Rehabilitation Counseling from South Carolina State University.

Orangeburg, SC
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Practical
Candid
Collaborative

Life can be challenging. Sometimes, we need support to navigate its ups and downs. I am here to help.

Available virtually

A headshot image of LaShunda Stewart

LaShunda Stewart

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LaShunda Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShunda has a Master's in Counseling (MC) in Professional Counseling from South University, Columbia.

South Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Women's Issues
Style
Practical
Warm
Empowering

I applaud you for this step. Your search for a therapist is evident that you're on the right track toward making a change. I understand how frustrating it can be to feel overwhelmed by your thoughts, emotions, and behaviors. I'll help you build practical solutions that you can apply in your daily life.

Available virtually

A headshot image of Shaquandria Harris

Shaquandria Harris

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Shaquandria Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaquandria has a Master of Arts (MA) in Professional Counseling from Webster University.

Rock Hill, SC
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Approachable
Collaborative

My passion as a therapist is helping individuals step into the best version of themselves. "Therapy isn't about changing who you are, it's about unlocking the best in you that's already there."

Available virtually

A headshot image of Charles Griffin

Charles Griffin

LPC
18+ years

Licensed Professional Counselors (LPCs), like Charles Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Science Psychology (MSPSY) in Rehabilitation from University of South Carolina School of Medicine.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Responsive
Warm
Collaborative

I focus on delivering tailored solutions that drive results, ensuring clear communication and reliability every step of the way. I’m excited to collaborate and help achieve your goals efficiently.

Available virtually

A headshot image of Adeola Adefowoju  Gbenro

Adeola Adefowoju Gbenro

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Adeola Adefowoju Gbenro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Master of Arts (MA) in Clinical Psychology from Argosy University.

South Carolina
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Depression
Substance Use
Style
Directive
Spiritual
Affirming

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Brandon Rowsey

Brandon Rowsey

LPC
6+ years

Licensed Professional Counselors (LPCs), like Brandon Rowsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Masters of Arts (MA) Clinical Mental Health Counseling from Liberty University.

South Carolina
Specialties
Codependency
Family Conflict
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Maybe you quietly carry old wounds—childhood neglect or codependency—people-pleasing and feeling unworthy. I'm Brandon Rowsey, LPC, and I offer online therapy for adults across South Carolina, helping you rebuild boundaries, trust, and a strong sense of self.

Available virtually

A headshot image of Tamara Stainton

Tamara Stainton

Many new patients continue care with this provider

1+ years

Tamara has a Master of Social Work, Advanced Clinical Practice from Saint Leo University.

Seneca, SC
Specialties
Bipolar Disorder
Borderline Personality
Spirituality
Style
Directive
Candid
Motivational

I have a Bachelor’s of Social Work from the University of South Florida and Master’s of Social Work form Saint Leo University, graduating in August 2021. I have been practicing as a social worker since 2021. I am a LISW-CP and I am a Certified Personality Disorder Treatment provider (C-PD) and I am Certified in Dialectal Behavioral Therapy (C-DBT).

Available virtually

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