Connect with Compassion Focused therapy in Rock Hill, SC

My passion as a therapist is helping individuals step into the best version of themselves. "Therapy isn't about changing who you are, it's about unlocking the best in you that's already there."

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

I am a licensed professional counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

I help individuals who are feeling burned out, anxious, or emotionally drained reconnect with themselves and rediscover their sense of peace.

I help individuals navigate anxiety, depression, life transitions, and relationship issues. My approach is compassionate, collaborative, and tailored to meet your unique needs and goals. I am bilingual in Spanish and English.

I have a person-centered approach to therapy, and I believe in building trust and safety in the therapeutic alliance. My focus is on mental health, trauma, depression, and addictions. I have also served people who identify as LGBTQ and who are struggling with cultural identity.

Reaching out and beginning therapy takes strength. I commend you for taking the first step in your healing journey and would be honored to be part of your story. Parenting can feel isolating, lonely, and overwhelming. You are not alone. I am here to support clients struggling with fertility, throughout pregnancy, and new mom adjustment.

I am a Licensed Professional Counselor specializing in depression, grief, anxiety, trauma, & self-esteem. Using CBT & multiple psychotherapy approaches, I help clients build resilience & emotional wellness. As a Certified Grief & Trauma & Substance Abuse & Addictions Professional & Air Force veteran, I offer structure, experience, & understanding.

I believe in working with the client where they are and using tools that fit the needs of the client. I have worked with many different types of clientele. I have worked with children and teenagers, couples and families, and people with minor disabilities such as autism.

I am a trauma-informed clinical social worker. My goal is to help you be the best version of yourself.

I primarily work with women navigating fertility, grief and loss, pregnancy and postpartum, and motherhood. I use various approaches that work for the individual client to help decrease common mood-related disorders such as anxiety, depression, and PTSD.

I believe change is possible with dedication and perseverance. I will journey with you as you define your goals and strategies for the changes you want to see. Whether seeking support through a challenging situation or preparing to shift in a new direction, I look forward to working alongside you.

I provide a supportive, confidential space where adults can explore life’s challenges, build effective coping skills, and move toward meaningful change with clarity and confidence.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Everyone has the strength to overcome life's challenges with the right support. I specialize in trauma recovery and emotional wellness, helping adults find clarity and confidence through personalized therapy. My expertise includes guiding clients through anxiety, depression, trauma-related stress, and relationship struggles.

I have spent the last several years providing direct care to clients experiencing stress, anxiety, and depression, primarily due to caregiver roles, personal/work responsibilities, chronic illness, and concerns related to aging.

I am a certified clinical and trauma professional, a Contextually-focused dialectical behavior therapist, and a member of the American Association for Marriage and Family Therapy.

Overwhelmed by stress, anxiety, or isolation? I am here to take this journey with you. When anxiety, stress, depression, or relationship challenges leave you feeling stuck, it's natural to feel isolated. You deserve a space where your struggles are met with genuine care and proactive support.

Welcome. I am a licensed clinical social worker holding licenses in Florida, Alabama, Tennessee, and South Carolina. I have been in practice for 43 years, with specialties in general mental health and behavioral health problems and challenges. This includes depression, anxiety, adjustment, mood, relationship, and marital problems and concerns.

I currently provide therapy in South Carolina, North Carolina, Florida, and Vermont. My passion is helping others heal using evidence-based holistic and complementary modalities, as well as evidence-based clinical modalities that fit your cultural and spiritual beliefs.

Finding the right therapist can be difficult. Every person comes to counseling with their strengths, needs, and unique perspective. I utilize a holistic, individualized approach to therapy. Real therapeutic change begins with creating an environment where you feel safe and comfortable working collaboratively toward your goals.

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.

I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. I specialize in addiction, anxiety, panic, and depression.