How to find the right therapist in Sumter, SC

When choosing a therapist in Sumter, SC, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Sumter, SC

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists

Tamara Stainton

Recognized for high quality patient care

Seneca, SC

Specialties

Anxiety

Bipolar Disorder

Borderline Personality

Personality Disorders

Spirituality

Style

Directive

Candid

Motivational

I'm an untraditional therapist who brings something different to the table. If you've ever felt like you didn't belong in traditional therapy spaces, you'll find a different experience with me as I am an integrative, interactive, and eclectic therapist who takes a firm Jungian approach to therapy. I'm effective if you let me be.

Next appointmentTuesday, Apr 28th

Available virtually

Jannette Velez-Nieves

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jannette Velez-Nieves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannette has a Master's in Counseling (MC) from South University.

Columbia, SC

Specialties

Anxiety

ADHD

Depression

Relationship Issues

Trauma and PTSD

Style

Directive

Warm

Collaborative

I'm passionate about supporting your healing and growth. Whether navigating challenges or seeking self-understanding, I'm here alongside you. I especially enjoy working with adults, veterans, professionals, and caregivers. Together, we'll build your strength, find clarity, and create meaningful change.

Next appointmentThursday, Apr 30th

Available virtually

Sherry McAdams

South Carolina

Specialties

Anxiety

Addiction

Oppositional Defiance

Panic Attacks

Self-Harming

Style

Exploratory

Candid

Supportive

If you are struggling with anxious thoughts or self-doubt, I can help you learn to manage anxiety and navigate life transitions while developing the tools needed to build confidence and self-esteem.

Next appointmentTomorrow

Available virtually

Wiley Pittman

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Wiley Pittman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wiley has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

South Carolina

Specialties

Anxiety

Addiction

Alcohol Use

Life Transitions

Substance Use

Style

Directive

Candid

Collaborative

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

Next appointmentTomorrow

Available virtually

Jimiko Ford

5+ years

Jimiko has a Master of Social Work (MSW) from Winthrop University.

South Carolina

Specialties

Anxiety

Depression

Family Conflict

Grief

Style

Directive

Approachable

Collaborative

My approach begins with a compassionate exploration of your childhood history to understand core issues that have shaped unconscious patterns and behaviors. I help you bring them to light so you can break free and feel empowered to be your true, authentic self.

Next appointmentTuesday, Apr 28th

Available virtually

Dontrell Gourdine

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dontrell Gourdine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dontrell has a Master in Counseling (MC) from Liberty University.

South Carolina

Specialties

Anxiety

Depression

Divorce

Family Conflict

Life Transitions

Style

Responsive

Approachable

Collaborative

My approach is collaborative, compassionate, and goal-oriented, supporting individuals who are experiencing stress, anxiety, relationship concerns, or major life transitions.

Next appointmentTomorrow

Available virtually

Tanya Lorenzi

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Tanya Lorenzi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Arts (MA) from Augusta University.

South Carolina

Specialties

Anxiety

Relationship Issues

Sex Therapy

Stress

Style

Insightful

Warm

Collaborative

I believe that everyone knows what's best for them, and it's my job to help you find it.

Next appointmentThursday, Apr 30th

Available virtually

Sherry Pressley Cheatham

LPC

Licensed Professional Counselors (LPCs), like Sherry Pressley Cheatham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Master of Science (MS) in Professional Mental Health Counseling from Webster University.

South Carolina

Specialties

Anxiety

Depression

Stress

Thought Disorders

Trauma and PTSD

Style

Exploratory

Warm

Curious

I provide a supportive, confidential space where adults can explore life’s challenges, build effective coping skills, and move toward meaningful change with clarity and confidence.

Next appointmentTomorrow

Available virtually

Jazmine Diamond

Recognized for high quality patient care

2+ years

Jazmine has a Master of Social Work (MSW) from Winthrop University.

South Carolina

Specialties

Anxiety

LGBTQIA+

Self Esteem

Style

Exploratory

Warm

Empowering

I support individuals navigating anxiety, ADHD, life transitions, self-esteem challenges, and the journey of life.

Next appointmentSaturday, May 2nd

Available virtually

Tyshequa McBride

LPC

Licensed Professional Counselors (LPCs), like Tyshequa McBride, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyshequa has a Master of Arts (MA) in Clinical Mental Health Counseling from University of North Carolina at Pembroke.

South Carolina

Specialties

Anxiety

Coping Skills

Depression

Life Transitions

Substance Use

Style

Outcome-oriented

Gentle

Collaborative

I work with individuals navigating life transitions, anxiety, depression, and substance use struggles.

Next appointmentTuesday, Apr 28th

Available virtually

Ashna Wallace

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Ashna Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashna has a Master of Science (MS) in Applied Psychology from Lynn University.

South Carolina

Specialties

Anxiety

Bipolar Disorder

Depression

Mood Disorders

Panic Attacks

Style

Responsive

Approachable

Affirming

I believe in empowering my clients to be able to make the best choices for themselves.

Next appointmentTomorrow

Available virtually

Carmen Woods

Recognized for high quality patient care

South Carolina

Specialties

Anxiety

Coping Skills

Grief

Life Transitions

Substance Use

Style

Directive

Gentle

Collaborative

I am a Licensed Independent Clinical Social Worker with a supervisor designation. I have more than 12 years of experience in clinical practice.

Next appointmentTuesday, Apr 28th

Available virtually

Joseph Mounts

LPC

Licensed Professional Counselors (LPCs), like Joseph Mounts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Education (MED) Professional Counseling from Lindsey Wilson College.

South Carolina

Specialties

Anxiety

Borderline Personality

Depression

Men's Issues

Mood Disorders

Spirituality

Style

Outcome-oriented

Attuned

Curious

Feeling stuck or overwhelmed? Are you sitting with strong emotions every day and struggling to bridge the gap between who you are and who you want to be? I’m Joseph Mounts, a Licensed Professional Counselor, and I help people make sense of what they’re going through, build practical skills, and move toward a more stable and satisfying life.

Next appointmentTomorrow

Available virtually

Carey Luker

Recognized for high quality patient care

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Carey Luker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carey has a Master in Counseling (MC) in Mental Health Counseling from Webster University.

South Carolina

Specialties

Anxiety

ADHD

Chronic Illness

Self Esteem

Women's Issues

Style

Practical

Approachable

Empowering

I offer a compassionate, nonjudgmental approach, helping adults manage stress, anxiety, ADHD, relationship struggles, lack of motivation, body image issues, life transitions, and maladaptive coping.

Next appointmentWednesday, Apr 29th

Available virtually

Jason Williams

Recognized for high quality patient care

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Jason Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's of Education (MED) in Counselor Education from Clemson University.

Chapin, SC

Specialties

Anxiety

Anger Management

Depression

Mood Disorders

Relationship Issues

Style

Outcome-oriented

Attuned

Collaborative

I like to work with clients who may have issues with anxiety, depression, and anger.

Next appointmentTomorrow

Available virtually

Joneicia Williams

LPC

Licensed Professional Counselors (LPCs), like Joneicia Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joneicia has a Masters of Arts (MA) in Counseling from Webster University.

Greenville, SC

Specialties

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Gentle

Collaborative

I specialize in providing services to adolescents and youth, focusing on trauma therapy, anxiety, depression, job retention, substance abuse, and handling life stressors.

Next appointmentTuesday, Apr 28th

Available virtually

Rosalyn Smith

3+ years

Rosalyn has a Master of Social Work (MSW) from Wayne State University.

Irmo, SC

Specialties

Anxiety

Depression

Stress

Style

Exploratory

Approachable

Empowering

My focus is on helping you to overcome barriers to living the life that you desire.

Next appointmentTomorrow

Available virtually

Ebony Kennedy

LPC

Licensed Professional Counselors (LPCs), like Ebony Kennedy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Masters of Education (MED) in Counselor Education from Clemson University.

South Carolina

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Stress

Style

Insightful

Approachable

Collaborative

Helping clients gain control of their thoughts so they can have control of their actions brings me joy! Oftentimes, we can become overwhelmed with the challenges life presents. My goal is to help you process your thoughts and feelings and strengthen skills to overcome current and future challenges.

Next appointmentThursday, Apr 30th

Available virtually

Sharon Brown

Recognized for high quality patient care

South Carolina

Specialties

Anxiety

Grief

Life Transitions

Stress

Trauma and PTSD

Style

Practical

Warm

Collaborative

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

Next appointmentTomorrow

Available virtually

Denise Johnson

LPC

Licensed Professional Counselors (LPCs), like Denise Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Science from Barry University.

Greenville, SC

Specialties

Anxiety

Alcohol Use

Coping Skills

Life Transitions

Self Esteem

Women's Issues

Style

Exploratory

Attuned

Affirming

Many of the women I work with feel stuck in cycles of anxiety, over-responsibility, people-pleasing, or unhealthy coping patterns, and are ready to create something different.

Next appointmentTomorrow

Available virtually

Julie Risher

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julie Risher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Masters of Arts (MA) counseling from Webster University.

Fort Mill, SC

Specialties

Anxiety

Depression

LGBTQIA+

Life Transitions

Relationship Issues

Style

Insightful

Candid

Collaborative

Therapy can feel like a scary step into the unknown. I provide empathetic listening without judgment as you share what you're feeling and experiencing. My approach is creating a safe, comfortable space where you feel heard. I'm here to help you navigate your life, understand your feelings, and move forward.

Next appointmentTomorrow

Available virtually

Jamie Rice

LPC

Licensed Professional Counselors (LPCs), like Jamie Rice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Arts (MA) in Counseling from Webster University.

South Carolina

Specialties

Anxiety

Coping Skills

Depression

Men's Issues

Self Esteem

Trauma and PTSD

Style

Insightful

Approachable

Empowering

Unexpected life stressors can make even the strongest and most fearless person feel weak and overwhelmed. My goal is to help support and empower you with taking the necessary steps to restore purpose and new meaning in your life.

Next appointmentFriday, May 1st

Available virtually

Trondi Jerry

LPC

Licensed Professional Counselors (LPCs), like Trondi Jerry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trondi has a Master's in Counseling (MC) from Clark Atlanta University.

South Carolina

Specialties

Anxiety

Depression

Self Esteem

Trauma and PTSD

Style

Outcome-oriented

Approachable

Supportive

Your journey starts here. I create a space where you can embrace healing and work toward becoming the person you want to be.

Next appointmentThursday, Apr 30th

Available virtually

Trish Rodriguez

South Carolina

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Stress

Style

Insightful

Approachable

Affirming

I’m a Licensed Clinical Social Worker who works with adolescents, young adults, and adults navigating anxiety, depression, stress, and life transitions.

Next appointmentTomorrow

Available virtually

Karen Slaton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Karen Slaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Columbia, SC

Specialties

Anxiety

Depression

Life Transitions

Style

Exploratory

Approachable

Collaborative

I’m a Licensed Professional Counselor whose focus includes depression, anxiety, abuse, self-doubt, life transitions, and self-esteem concerns.

Next appointmentThursday, Apr 30th

Available virtually

Continue exploring providers

See more therapists that specialize in Anxiety

Previous providers

From our blog

View article

“If a client told me they often cry when they feel overwhelmed, even if they can’t pinpoint a specific reason, I’d explore whether anxiety might be the cause. Feeling like your emotions build up until they spill over is tough, but you don’t have to manage it alone. There are ways to find relief and support.”

– Brandy Chalmers, LPC

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help