Quality care comes first at Rula
We regularly review providers to ensure quality
Sequoria Milligan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sequoria Milligan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sequoria has a Master of Science (MS) in Clinical Mental Health Counseling from University of Tennessee at Martin.
I’m a Licensed Professional Counselor in TN and FL, providing virtual therapy. I use CBT and trauma-focused approaches to support adults and children with anxiety, mood concerns, trauma, and life stressors. My style is warm, collaborative, and client-centered, focused on building practical coping skills and insight.
Available virtually
Jonathan Adair
Licensed Professional Counselors (LPCs), like Jonathan Adair, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Master of Science (MS) in Counseling Psychology from Tennessee State University.
My training has equipped me with a solid foundation in evidence-based therapeutic techniques, allowing me to effectively support clients in their journey toward healing and personal growth.
Available virtually
Nakia Thomas
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Nakia Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nakia has a Master of Science (MS) in Marriage and Family Therapy from Capella University.
I specialize in individual, couple, and blended family therapy, bringing a systemic perspective and training in relationship-focused approaches to help clients navigate complex dynamics and build stronger connections.
Available virtually
Leslie Howard
Licensed Professional Counselors (LPCs), like Leslie Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie has a Master of Arts (MA) in Counseling and Psychology from Tennessee Technological University and a Masters of Arts (MA) in Forensic Psychology from Argosy University.
Welcome, I'm glad you’re here! Taking the first step toward support is often the hardest part, and you’re already moving in the right direction. I can help clients who are seeking a safe, compassionate space to explore their thoughts, emotions, and personal challenges. If you feel ready to begin, please reach out and I am honored to help you start.
Available virtually
Anika Shaw
Licensed Clinical Social Workers (LCSWs), like Anika Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anika has a Master of Social Work (MSW) from Union University.
I believe therapy should feel real, not rigid. My approach is down-to-earth, genuine, and focused on helping youth and adults navigate life's challenges with honesty and compassion. I understand that life can feel overwhelming, and I'm here to provide a space where you can talk.
Available virtually
Cyl Banks
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cyl has a Master of Social Work (MSW) from Western Michigan University.
Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.
Available virtually
Elnora Peters
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Elnora Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elnora has a Master of Science (MS) Clinical Mental Health Counseling from Freed-Hardeman University.
I’m a licensed mental health therapist, and I’m on a mission to help you overcome your limiting beliefs and give you the tools you need to minimize any barriers that keep you from enjoying the life that you deserve
Available virtually
Dana Carter
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dana Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master in Counseling (MC) from University of Texas San Antonio.
I am licensed in TX, FL, and TN. Raising children and dealing with teenagers about to become adults is hard work, as is marriage and divorce. I work with adults struggling with anxiety, stress, depression, and life issues.
Available virtually
Bethany Sparkman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bethany Sparkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethany has a Master of Science Psychology (MSPSY) from Purdue University.
I'm passionate about helping individuals reconnect with their authentic selves and create meaningful change from the inside out. My approach is genuine, compassionate, and grounded in real-life understanding—because healing happens best in a space where you feel seen, supported, and accepted just as you are.
Available virtually
Cherilyn Padgett
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cherilyn Padgett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cherilyn has a Master of Health Science (MHS) from Austin Peay State University.
As a therapist, I desire to listen, meet you where you are, understand your goals, and support you on your journey. I believe the past informs the present but does not define the future. Let me help you transform your future.
Available virtually
Amanda Shaw
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Amanda Shaw, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master's in Family Therapy from Drexel University.
Starting therapy can feel overwhelming, and my goal is to make that first step easier. Whether you're feeling anxious or depressed, navigating family dynamics, discovering your identity, or feeling stuck, I'm here to help. My approach is client-centered, collaborative, and tailored to your unique needs.
Available virtually
Pamela Hobson-Jones
Licensed Professional Counselors (LPCs), like Pamela Hobson-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Science Psychology (MSPSY) from Kaplan University.
I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have experience working with adults and families who have experienced trauma, anxiety, depression, grief/loss, addiction, relationship concerns, and other life experiences.
Available virtually
Katherine Smith
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Katherine Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Masters of Arts (MA) in Counseling from Trevecca Nazarene College.
If you're navigating some really hard things, I've been there. I'm a mom, a sober person, and a woman who has worked hard to heal my relationship with my body. I never ask a client to do something I wouldn't do myself. I'm passionate about supporting you towards health and healing.
Available virtually
Tomika Flowers
Licensed Clinical Social Workers (LCSWs), like Tomika Flowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomika has a Master of Science in Social Work (MSSW) from University of Tennessee.
I work with various individuals and specialize in depression, anxiety, stress, and financial trauma, using Cognitive Behavioral Therapy, Motivational Interviewing, and Holistic Therapy to help my clients make progress and start feeling better.
Available virtually
Malaya Walker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Malaya Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Malaya has a Master of Social Work (MSW) in Clinical Practice from Baylor University.
Do you hide your true feelings while you suffer in silence? You are not alone in these feelings. My mission is to guide you on a new path to mental and emotional wellness in which you can experience life like never before.
Available virtually
Jaime Brooks
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jaime Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Social Work (MSW) from Simmons University.
Life's challenges may feel overwhelming when you're struggling with stress, anxiety, depression, major transitions, relationship difficulties, or the lasting effects of trauma. If you're feeling stuck, I'm here to help you recognize your strengths, find your authentic voice, and have the confidence to use it every day.
Available virtually
Elizabeth Barnett
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.
I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.