Quality care comes first at Rula
We regularly review providers to ensure quality
Karen Friese
Licensed Clinical Social Workers (LCSWs), like Karen Friese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from California State University, Chico.
Feeling isolated, anxious, and looking for support? I am easy to talk to, warm, non-judgmental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. I provide a safe space to share your feelings without being worried about anyone else.
Available virtually and in person
Lisa Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I support clients through difficult times and periods of feeling stuck. Asking for help can be scary, but I will always be a safe place for you to share your thoughts and feelings freely. I'm excited to start this healing journey with you.
Available virtually
Natasha Rawlins
Licensed Clinical Social Workers (LCSWs), like Natasha Rawlins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master of Social Work (MSW) from Western Kentucky University.
I am a Licensed Clinical Social Worker serving adults and couples in Tennessee and Alabama. I help clients who are navigating anxiety, depression, trauma, life transitions, and relationship stressors feel more supported, understood, and empowered.
Available virtually
Daniel Fowler
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Daniel Fowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Master of Science (MS) in Clinical Mental Health Counseling from Freed-Hardeman University.
I work with individuals who are looking to change or who are in need of something different in their lives. This can be because of depression, anxiety, life changes, substance use, marriage conflicts, or so much more. I meet the individual where they are and strive to show them that change is possible when all else seems to have failed.
Available virtually
Chatiqua Miller
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Chatiqua Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chatiqua has a Doctor of Education (EDD) in Counseling from Argosy University.
I'm a compassionate healer offering solace in times of turmoil. If you want a place where you can be yourself and receive the help you need, this is your safe space.
Available virtually
Madilynn Bains
Licensed Clinical Social Workers (LCSWs), like Madilynn Bains, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Madilynn has a Master of Social Work (MSW) from Arizona State University.
Are you feeling stressed, alone, lost, or overwhelmed? I’m here to help you navigate these experiences with clarity and compassion. This is your safe space to land. I believe healing happens within safe, connected relationships so I strive to ensure you feel supported and empowered in our work together. Your story matters.
Available virtually
Mildred Dukic
Licensed Professional Counselors (LPCs), like Mildred Dukic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mildred has a PhD, Counselor Education and Supervision from Trevecca Nazarene College and a Master's in Counseling (MC) in Professional Counseling from Lipscomb University.
I work to create a safe and supportive space where you can be yourself and grow at your own pace. With individual clients, we explore ways to lower anxiety and depression symptoms and increase self-esteem. When working with couples, we work on healthy communication that can support secure attachment and a lasting bond.
Available virtually
Natasha Lewis
Licensed Professional Counselors (LPCs), like Natasha Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master of Science (MS) in Marriage and Family Counseling Therapy from Capella University and a Masters of Education (MED) in School Counseling from Our Lady of the Lake University.
Are you struggling to figure life out or how to manage the situation you find yourself in? I can help. My goal is to assist you in navigating the challenges of life to point you in the direction that is best for your mental wellbeing.
Available virtually
Rose Browne
Licensed Professional Counselors (LPCs), like Rose Browne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rose has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
I believe therapy should feel collaborative, supportive, and deeply human. My approach is trauma-informed, client-centered, and tailored to each individual’s unique needs and experiences.
Available virtually
Janet Thacker
Licensed Professional Counselors (LPCs), like Janet Thacker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Master's in Counseling (MC) in Mental Health Counseling and Human Development from Lindsey Wilson College.
You may feel overwhelmed by emotions that don't seem to quiet down - anxiety that keeps you on edge, depression that drains your energy or past experiences that continue to surface unexpectedly.
Available virtually
Shannon Di Virgilio
Licensed Professional Counselors (LPCs), like Shannon Di Virgilio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Doctor of Health Science from University of the Pacific - San Francisco and a Master's of Education (MED) from Lindsey Wilson College.
I'm really glad you're here. Whatever brought you to this page, I want you to know you're not alone. I work with teens and adults facing anxiety, depression, ADHD, grief, trauma, and the emotional toll of chronic pain or illness. When you're ready, I'm here.
Available virtually
Austin Murray
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Austin Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Austin has a Master of Science (MS) from Lee University.
I'm enthusiastic about helping clients find positive change. I work with individuals, couples, and families from multiple backgrounds, discovering what clicks with each person. I use creative techniques to help clients feel comfortable and confident, incorporating their interests and passions into therapy.
Available virtually
Kelly Cowan
Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master in Counseling (MC) from Arizona State University.
I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.
Available virtually
Tammy Ricker
Licensed Marriage and Family Therapists (LMFTs), like Tammy Ricker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tammy has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University and a Masters of Arts (MA) in Psychology from Chapman College.
My goal is to offer a safe and supportive space where you can fully express your feelings and take steps toward personal growth.
Available virtually
Jodi Erion
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jodi Erion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodi has a Master of Social Work (MSW) from George Fox College.
Welcome! I'm dedicated to helping you navigate life's challenges. I would be happy to provide support and explore your concerns further. I work collaboratively with clients to foster growth, healing, and self-discovery. I believe in treating clients with respect, dignity, and compassion.
Available virtually
Eilidh Seaton
Licensed Professional Counselors (LPCs), like Eilidh Seaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eilidh has a Master of Clinical Health Services from Richmont Graduate University.
I offer clinical expertise when working with adolescents, adults, and families as they navigate crisis, trauma, unexpected challenges, desired opportunities, and life transitions. I welcome clients from every background and orientation, and offer culturally sensitive service options.
Available virtually
Tuesdae Lawrence
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Tuesdae Lawrence, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tuesdae has a Master of Science (MS) in Marriage & Family Therapy w/Play Therapy from Lipscomb University and a Master of Science (MS) in Criminal Justice Administration w/concentration in Justice of Security from University of Phoenix.
I work with individuals, couples, families, and adolescents. I specialize in anxiety, stress, depression, trauma, anger management, grief, adjustment issues, self-esteem, and relationship challenges. Using a variety of evidence-based approaches, I help clients move beyond their problems and start living the life they desire.
Available virtually
Melissa Barry
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.
I am a Licensed Professional Counselor. I like to use a person-centered approach to therapy so that my client dictates the tempo of their therapy and feels comfortable with the pace at which we are moving forward.
Available virtually
Codi Kyle
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Codi Kyle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Codi has a Master of Science (MS) in Marriage and Family Therapy from Trevecca Nazarene College.
I help individuals navigate addiction, anxiety, depression, divorce, relationship challenges, and difficult life circumstances. I specialize in solution-focused and goal-oriented approaches. Clients can expect compassionate support and a collaborative journey toward lasting well-being.
Available virtually
Tonya Hegwood
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tonya Hegwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.
Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Shae Pugliese
Licensed Marriage and Family Therapists (LMFTs), like Shae Pugliese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shae has a Masters of Science in Marriage and Family Therapy from Capella University.
I am a Licensed Marriage and Family Therapist. I help teens, adults, and couples navigate life's challenges. I specialize in working with attachment wounds, anxiety, and emotional regulation. My hope is to create a space where you don’t have to perform, have it all figured out, or carry things alone.
Available virtually
Kristina Barker
Licensed Clinical Social Workers (LCSWs), like Kristina Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am an LCSW | Therapist at Rula! Helping you navigate life’s transitions & find balance. In Nashville, TN, I'm Kristina (you can even call me Krissy). Taking the step to begin therapy is meaningful. If you’re ready to explore, reflect, and grow, I’d be honored to work with you.
Available virtually
Tia Jackson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.
I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.
Available virtually
Leah Shanks
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leah Shanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Science (MS) in Mental Health Counseling from University of Tennessee At Knoxville.
There is a powerful connection between physical and mental health. My goal is to help clients live a healthier, more connected life. Combining certain therapy approaches, education, and practical tools, I aim to help clients create sustainable change that nurtures the mind and body. I want clients to find balance, healing, and resilience.
Available virtually
Wendy Foster
Licensed Clinical Social Workers (LCSWs), like Wendy Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
Do you feel overwhelmed by hopelessness or worthlessness? It is hard to believe you are valuable when you are suffering, but you don't have to carry that alone. I use a DBT-informed approach to give you the actual skills you need to stay safe and find peace.
Available virtually