Quality care comes first at Rula
We regularly review providers to ensure quality
Nakia Thomas
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Nakia Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nakia has a Master of Science (MS) in Marriage and Family Therapy from Capella University.
I specialize in individual, couple, and blended family therapy, bringing a systemic perspective and training in relationship-focused approaches to help clients navigate complex dynamics and build stronger connections.
Available virtually and in person
Shelby Johnson
Licensed Professional Counselors (LPCs), like Shelby Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelby has a Master of Science in Education from Harding University.
If you feel stuck or as if life isn't getting any easier, I get that, and I'm here for you. I love helping people get unstuck in the hard times and seeing the heights they can reach in spite of their circumstances. We'll work together to get through this crazy world and even find joy in it.
Available virtually
Tiffany Pulliam
Licensed Professional Counselors (LPCs), like Tiffany Pulliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Masters of Education (MED) in Clinical Mental Health from Lindsey Wilson College.
Life doesn't always go the way we expect, and sometimes we need someone to help us sort through the noise. I enjoy helping adults better understand themselves, break free from unhelpful patterns, and create lasting change that feels realistic, not overwhelming.
Available virtually
La tycia Jones
Licensed Clinical Social Workers (LCSWs), like La tycia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
La tycia has a Master of Social Work (MSW) in Administration and Grant Writing from University of Alabama.
I believe in the resilience of the human spirit and the capacity for growth, even in the face of setbacks. In our work together, we will explore challenges with curiosity and compassion, talking through experiences without judgment while identifying strategies that support continued progress.
Available virtually
Laraeven White
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Laraeven White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laraeven has a Master of Science in Mental Health Counseling from Mississippi College.
As your therapist, I foster a safe, non-judgmental, and nurturing environment for clients to learn and grow at their own pace. I wholeheartedly believe one of the most crucial aspects of counseling is the relationship between a therapist and their client.
Available virtually
Mychicia Wooden
Licensed Professional Counselors (LPCs), like Mychicia Wooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mychicia has a Masters in Counseling (MC) in Clinical Mental Health Counseling from Tennessee Technological University.
Sometimes the strongest thing a person can do is ask for help. Therapy could give you a safe space to untangle thoughts, heal old wounds, and learn to move forward with compassion for yourself and hopefulness.
Available virtually
Angelia Holland-Dunning
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Angelia Holland-Dunning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelia has a Master of Social Work from Indiana University-Purdue University Indianapolis.
I am a Licensed Clinical Social Worker who works with teens, adults, and couples looking for a supportive space to work through what feels heavy. My style is warm and collaborative, blending practical tools with genuine listening and a real focus on what matters most to you. Whenever you feel ready, I would be glad to connect.
Available virtually
Jason Lewis
Licensed Marriage and Family Therapists (LMFTs), like Jason Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master of Arts (MA) from Liberty University.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Gwendolyn Burse
Licensed Professional Counselors (LPCs), like Gwendolyn Burse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Welcome — I’m glad to meet you. I’m a Licensed Professional Counselor who provides a calm, structured, and compassionate space for clients navigating stress, anxiety, depression, and unresolved experiences from the past. My work helps clients understand their patterns, heal old wounds, and build healthier ways of coping.
Available virtually
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
Elnora Peters
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Elnora Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elnora has a Master of Science (MS) in Clinical Mental Health Counseling from Freed-Hardeman University.
I’m a licensed mental health therapist, and I’m on a mission to help you overcome your limiting beliefs and give you the tools you need to minimize any barriers that keep you from enjoying the life that you deserve
Available virtually
Shawn Yantis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shawn Yantis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawn has a Master of Education (MED) in Counseling from Lincoln Memorial University.
I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing.
Available virtually
Alison Crane
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alison Crane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Science in Social Work (MSSW) from Southern Adventist University.
Therapy is a journey, and I want to walk beside you and help you become exactly who you want to be. I see each client as a unique individual and a survivor—I will treat you with dignity and respect, and I always use a kind, gentle, and nonjudgmental approach.
Available virtually
Jonathan Adair
Licensed Professional Counselors (LPCs), like Jonathan Adair, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Master of Science (MS) in Counseling Psychology from Tennessee State University.
I'm a Licensed Professional Counselor (LPC) who provides compassionate, practical therapy tailored to your needs. Using CBT, ACT, and Solution-Focused Therapy, I help adults, couples, and families navigate anxiety, depression, ADHD, relationship challenges, trauma, and major life changes.
Available virtually
Lisa Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I support clients through difficult times and periods of feeling stuck. Asking for help can be scary, but I will always be a safe place for you to share your thoughts and feelings freely. I'm excited to start this healing journey with you.
Available virtually
Josh Cochran
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Josh Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josh has a Master of Science (MS) from University of Tennessee At Knoxville.
I'm a Licensed Professional Counselor based in Knoxville, Tennessee. With a foundation in humanistic and cognitive approaches, I seek to help clients with a variety of mental health concerns and life challenges. I have over a decade of experience providing clients with individual therapy in both the private and public sectors.
Available virtually
Rachel Tinaya
Licensed Clinical Social Workers (LCSWs), like Rachel Tinaya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Science in Social Work (MSSW) from University of Tennessee.
I work alongside clients to cultivate compassion for their experiences, heal wounded aspects of themselves, and strengthen emotional regulation and interpersonal skills. I believe in the potential for profound personal growth, balancing challenge and gentleness as I guide you in connecting with your own inner wisdom and body awareness.
Available virtually
Roman Ottinger
Licensed Professional Counselors (LPCs), like Roman Ottinger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roman has a Master of Science (MS) in Clinical Mental Health Counseling from Lipscomb University.
I found my way to counseling because I love working with people and always have! I work hard to make sure you have a space that feels welcoming and comfortable so that we can begin to build a working relationship together.
Available virtually
Bonnie Spicer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bonnie Spicer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Master of Science (MS) from Freed-Hardeman University.
I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.
Available virtually
Nathaniel Mitchell
Licensed Clinical Social Workers (LCSWs), like Nathaniel Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathaniel has a Doctor of Social Work (DSW) in Family Studies and Intervention from Walden University and a Master of Social Work (MSW) from Jackson State University.
I work with adults and adolescents and specialize in grief and loss, trauma, anxiety, depression, stress, oppositional behaviors, and attention-deficit disorder. I use various evidence-based interventions according to the specific needs of the client.
Available virtually
Natasha Rawlins
Licensed Clinical Social Workers (LCSWs), like Natasha Rawlins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master of Social Work (MSW) from Western Kentucky University.
I am a Licensed Clinical Social Worker serving adults and couples in Tennessee and Alabama. I help clients who are navigating anxiety, depression, trauma, life transitions, and relationship stressors feel more supported, understood, and empowered.
Available virtually
Jasmine Mackey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jasmine Mackey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmine has a Master of Social Work (MSW) from University of Tennessee At Knoxville.
My expertise includes working with clients who present with depression, trauma, anxiety, a lack of life skills, and a myriad of other challenges.
Available virtually
Pamela Hobson-Jones
Licensed Professional Counselors (LPCs), like Pamela Hobson-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Science Psychology (MSPSY) from Kaplan University.
I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have experience working with adults and families who have experienced trauma, anxiety, depression, grief/loss, addiction, relationship concerns, and other life experiences.
Available virtually
Alyssa Royce
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alyssa Royce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alyssa has a Master's in Counseling (MC) from Carson-Newman University.
I'm really glad you're here. It can be hard to find places where we feel seen and heard. I approach each person's challenges with deep empathy and respect. Together, we'll create a safe space where you can find the understanding you deserve and the tools to move forward with confidence and strength.
Available virtually
Shannon Wingo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shannon Wingo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of Tennessee At Knoxville.
I am an LCSW. I work with adults struggling with mood disorders, addiction, relationship issues, grief, and coping with stress. I utilize various therapeutic modalities based on your needs. My goal is to meet you where you are and move forward together as we create a place for your healing and growth.
Available virtually