Connect with Therapists who accept Blue Cross and/or Blue Shield in Gallatin, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Janet Thacker

Janet Thacker

LPC
6+ years

Licensed Professional Counselors (LPCs), like Janet Thacker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master's in Counseling (MC) in Mental Health Counseling and Human Development from Lindsey Wilson College.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Thought Disorders
Style
Outcome-oriented
Warm
Empowering

You may feel overwhelmed by emotions that don't seem to quiet down - anxiety that keeps you on edge, depression that drains your energy or past experiences that continue to surface unexpectedly.

Available virtually

A headshot image of Leah Shanks

Leah Shanks

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Leah Shanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Science (MS) in Mental Health Counseling from University of Tennessee At Knoxville.

Lebanon, TN
Specialties
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

There is a powerful connection between physical and mental health. My goal is to help clients live a healthier, more connected life. Combining certain therapy approaches, education, and practical tools, I aim to help clients create sustainable change that nurtures the mind and body. I want clients to find balance, healing, and resilience.

Available virtually and in person

A headshot image of Amy Buyes

Amy Buyes

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Buyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Fordham University.

Lebanon, TN
Specialties
Bipolar Disorder
Borderline Personality
Self-Harming
Suicidal Ideation
Style
Practical
Candid
Collaborative

Congrats on reaching out to begin your healing journey. Life can be difficult, why not have someone in your corner to help teach you the skills to make it easier. Whether you are experiencing suicidal thoughts, Bipolar or Borderline Personality tendencies, or every day anxiety, I am here to walk this new path with you.

Available virtually

A headshot image of Sara Harker

Sara Harker

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sara Harker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from Chamberlain University.

Knoxville, TN
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Collaborative

I offer strengths-based, solution-oriented therapy that empowers you to overcome challenges and build on your existing resilience. I specialize in supporting adults navigating anxiety, depression, life transitions, and relationship concerns, providing a compassionate and collaborative space for growth and healing.

Available virtually

A headshot image of Bryce Schalk

Bryce Schalk

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Bryce Schalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryce has a Master's in Counseling (MC) from Southern Adventist University.

Knoxville, TN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

Available virtually

A headshot image of Angel Babcock

Angel Babcock

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Angel Babcock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Arts (MA) in Mental Health Counseling from Tennessee Technological University.

Tennessee
Specialties
Anxiety
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

I support individuals across a wide range of mental health concerns. With experience in residential, outpatient, and in-home settings, I create a warm space where you can explore challenges and build on your strengths.

Available virtually

A headshot image of Lauren Graham

Lauren Graham

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work from East Tennessee State University.

Johnson City, TN
Specialties
Anxiety
Coping Skills
Relationship Issues
Sex Therapy
Substance Use
Style
Practical
Warm
Supportive

I provide warm, supportive therapy for women navigating anxiety, depression, relationship concerns, life transitions, and sexual well-being. Together, we’ll build insight, confidence, and practical tools for meaningful change.

Available virtually

A headshot image of Tori Alarcon

Tori Alarcon

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tori Alarcon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tori has a Masters of Education (MED) in Counseling from La State University& Agricultural & Mechanical College.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Insightful
Attuned
Collaborative

Sometimes quiet pressure builds and it can feel hard to make sense of what’s going on. I am a Licensed Professional Counselor (LPC-MHSP) supporting anxiety, depression, emotional distress, and life transitions, with a focus on perinatal mental health, including pregnancy, postpartum, and early parenthood.

Available virtually

A headshot image of Allan Rowe

Allan Rowe

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allan has a Master of Social Work (MSW) from University of Southern Mississippi.

Tennessee
Specialties
Aging
Alzheimer's
Depression
Style
Outcome-oriented
Warm
Empowering

I hope you're doing well, but I understand you may not be. I hope we can work together to get you feeling your best. I work with adults 18 and older, but especially enjoy working with older adults and their caregivers. I have extensive knowledge of dementia and caregiver stress. Send me a message and let's get started today.

Available virtually

A headshot image of La tycia Jones

La tycia Jones

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like La tycia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

La tycia has a Master of Social Work (MSW) in Administration and Grant Writing from University of Alabama.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Personality Disorders
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe in the resilience of the human spirit and the capacity for growth, even in the face of setbacks. In our work together, we will explore challenges with curiosity and compassion, talking through experiences without judgment while identifying strategies that support continued progress.

Available virtually

A headshot image of Christa Walker

Christa Walker

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Christa Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master of Science in Social Work (MSSW) in Interpersonal Practice from University of Tennessee At Knoxville.

Nashville, TN
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am a Middle Tennessee native and a proud graduate of the University of Tennessee, Knoxville, where I earned my Master’s of Social Work. I bring significant experience to my practice, helping individuals navigate challenges such as religious trauma, substance abuse, grief and loss, attachment difficulties, and life transitions for young adults.

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

Tennessee
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

A headshot image of Nadia Bhatti

Nadia Bhatti

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nadia Bhatti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Tennessee
Specialties
ADHD
Infidelity
Life Transitions
Racial Identity
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

You don’t have to arrive in therapy with everything figured out. Sometimes clarity is what we build together. As a woman of color, I value creating a space where your identity, culture, relationships, and lived experiences. Therapy with me is a real conversation: warm, honest, curious, and grounded in helping you understand yourself more deeply.

Available virtually

A headshot image of Melissa Dye

Melissa Dye

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Dye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Radford University.

Tennessee
Specialties
Borderline Personality
Mood Disorders
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Reaching out can be scary and sometimes overwhelming. Taking a step toward healing is empowering. We are all in this world together. I would be honored to share this journey with you.

Available virtually

A headshot image of Natasha Channelle Reinhardt

Natasha Channelle Reinhardt

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Natasha Channelle Reinhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha Channelle has a Master of Science in (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science Psychology (MSPSY) in Forensic Psychology from Walden University.

Memphis, TN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in trauma-informed care, integrating evidence-based practices to address how trauma affects you emotionally, physically, and relationally. My own experiences with adversity inform my practice, teaching me the importance of compassion, patience, and connection in healing.

Available virtually

A headshot image of Teresa Payne

Teresa Payne

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Tennessee
Specialties
Depression
Style
Responsive
Approachable
Affirming

I am an LCSW, and I'm glad you're here. My approach to therapy is one of partnership and trust. I will work with you and walk alongside you in finding your best life!

Available virtually

A headshot image of Rachel Tinaya

Rachel Tinaya

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Tinaya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science in Social Work (MSSW) from University of Tennessee.

Chattanooga, TN
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Exploratory
Warm
Affirming

I work alongside clients to cultivate compassion for their experiences, heal wounded aspects of themselves, and strengthen emotional regulation and interpersonal skills. I believe in the potential for profound personal growth, balancing challenge and gentleness as I guide you in connecting with your own inner wisdom and body awareness.

Available virtually

A headshot image of Tia Jackson

Tia Jackson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Warm
Motivational

I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.

Available virtually

A headshot image of Tara Downs

Tara Downs

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Tara Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Nashville, TN
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

Whether you're navigating a tough season or simply looking to better understand yourself, I offer a safe, supportive space where healing and growth are possible.

Available virtually

A headshot image of Kristi Gilliam

Kristi Gilliam

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Social Work (MSW) from University of Tennessee.

Tennessee
Specialties
ADHD
Aging
Anxiety
Depression
Panic Attacks
Style
Exploratory
Approachable
Collaborative

I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.

Available virtually

A headshot image of Amanda Hill

Amanda Hill

LPC
9+ years

Licensed Professional Counselors (LPCs), like Amanda Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Counseling Psychology from Evangel University.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
jobStress
Style
Exploratory
Spiritual
Curious

I'm an LCPC, LPC-MHSP, and LMHC with 14+ years of experience. I take a holistic, evidence-based approach, integrating CBT, ACT, DBT, mindfulness, and faith when desired. I specialize in anxiety, depression, life transitions, relationships, infertility, and women's mental health.

Available virtually

A headshot image of Elaine Suprano

Elaine Suprano

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from University of Alabama.

Columbia, TN
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.

Available virtually

A headshot image of Tina Davidson-Guest

Tina Davidson-Guest

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tina Davidson-Guest, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from Tennessee State University.

Nashville, TN
Specialties
Depression
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I focus on meeting you where your present needs are in life. My approach is client-centered, creating space for you to explore what matters most right now.

Available virtually

A headshot image of Bethany Sparkman

Bethany Sparkman

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Bethany Sparkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Science Psychology (MSPSY) from Purdue University.

Tennessee
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I'm passionate about helping individuals reconnect with their authentic selves and create meaningful change from the inside out. My approach is genuine, compassionate, and grounded in real-life understanding—because healing happens best in a space where you feel seen, supported, and accepted just as you are.

Available virtually

A headshot image of Derrick Smith

Derrick Smith

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Derrick Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derrick has a Master of Science (MS) in Clinical Mental Health in Counseling from Freed-Hardeman University.

Tennessee
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

You don't have to have it all figured out before reaching out. I work with people who feel overwhelmed, disconnected, or unclear about who they are or where they're going. In therapy, I offer a space for honesty, clarity, and movement, rooted in curiosity and compassion. Whenever you're ready, I'm here to begin that process with you.

Available virtually

Continue exploring providers