Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Alyssa Royce
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Alyssa Royce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alyssa has a Master's in Counseling (MC) from Carson-Newman University.
I'm really glad you're here. It can be hard to find places where we feel seen and heard. I approach each person's challenges with deep empathy and respect. Together, we'll create a safe space where you can find the understanding you deserve and the tools to move forward with confidence and strength.
Available virtually
Sascha Smith
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sascha Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sascha has a Master's in Counseling (MC) in Mental Health Counseling from Austin Peay State University ss.
My focus is on listening attentively and engaging meaningfully with you during our sessions. I'm committed to providing the information, tools, and environment necessary for your success and healing. My approach is customized to meet your specific needs, and it's always non-judgmental and strength-based.
Available virtually
Codi Kyle
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Codi Kyle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Codi has a Master of Science (MS) in Marriage and Family Therapy from Trevecca Nazarene College.
I help individuals navigate addiction, anxiety, depression, divorce, relationship challenges, and difficult life circumstances. I specialize in solution-focused and goal-oriented approaches. Clients can expect compassionate support and a collaborative journey toward lasting well-being.
Available virtually
Kristi Gilliam
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master of Social Work (MSW) from University of Tennessee.
I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.
Available virtually
Shandra Mbanga
Licensed Clinical Social Workers (LCSWs), like Shandra Mbanga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shandra has a Master of Social Work (MSW) from The University of Texas at San Antonio.
I provide individual therapy to adults, working with clients experiencing chronic illnesses, anxiety, depression, stress, grief, and life transitions. Through these experiences, I have worked with many populations from various walks of life. Everyone's journey is unique; that is why I prioritize an individual approach.
Available virtually
Lynn Armstrong
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lynn Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Masters of Arts (MA) in Professional Counseling Graduate Certification from Freed Hardeman University.
Starting therapy is a big deal. I congratulate you on starting your journey, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Mary Harmon
Licensed Professional Counselors (LPCs), like Mary Harmon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Science (MS) in Counseling from University of Memphis.
I’m a licensed therapist in Memphis, Tennessee. Many of the clients I work with are high-achieving professionals who appear successful on the outside but internally feel overwhelmed by constant worry, pressure, and overthinking.
Available virtually
Tomika Flowers
Licensed Clinical Social Workers (LCSWs), like Tomika Flowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomika has a Master of Science in Social Work (MSSW) from University of Tennessee.
I work with various individuals and specialize in depression, anxiety, stress, and financial trauma, using Cognitive Behavioral Therapy, Motivational Interviewing, and Holistic Therapy to help my clients make progress and start feeling better.
Available virtually
Claire Belcher
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Claire Belcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Claire has a Master's in Counseling (MC) from Trevecca Nazarene College.
It can take much consideration before scheduling time to speak with a counselor, and I am here to make this process meaningful for you. I help individuals navigate through trauma, depression, anxiety, grief, and addiction. Additionally, I work with ASD individuals who need support with self-advocacy, communication, and emotional regulation.
Available virtually
John Slate
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like John Slate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Doctor of Philosophy (PHD) in Clinical Counseling from Trevecca Nazarene College.
Life hasn't always been easy for me, but it was never too late to make serious changes and become more of the person I wanted to be. If life has been difficult for you, I understand that every person is unique, has a story, deserves to be listened to, and can change. You are more than you feel like you are.
Available virtually
Malaya Walker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Malaya Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Malaya has a Master of Social Work (MSW) in Clinical Practice from Baylor University.
Do you hide your true feelings while you suffer in silence? You are not alone in these feelings. My mission is to guide you on a new path to mental and emotional wellness in which you can experience life like never before.
Available virtually
Elizabeth Barnett
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.
I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.
Available virtually
Elnora Peters
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Elnora Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elnora has a Master of Science (MS) Clinical Mental Health Counseling from Freed-Hardeman University.
I’m a licensed mental health therapist, and I’m on a mission to help you overcome your limiting beliefs and give you the tools you need to minimize any barriers that keep you from enjoying the life that you deserve
Available virtually
Kori Holland
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kori Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kori has a Master of Science (MS) in School Counseling from Lee University.
I take a whole-person wellness approach to therapy. I believe that incorporating body, mind, and soul is imperative to emotional well-being. I am passionate about helping others develop deeper self-awareness and live full and healthy lives.
Available virtually
Katie Black
Licensed Professional Counselors (LPCs), like Katie Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katie has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I help my clients navigate life's challenges by offering a warm, non-judgmental space to explore their emotions and experiences. Together, we'll build effective coping strategies and gain the self-awareness needed to create lasting, positive change in your life.
Available virtually
Elliot Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.
I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.
Available virtually
Austin Murray
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Austin Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Austin has a Master of Science (MS) from Lee University.
I'm enthusiastic about helping clients find positive change. I work with individuals, couples, and families from multiple backgrounds, discovering what clicks with each person. I use creative techniques to help clients feel comfortable and confident, incorporating their interests and passions into therapy.
Available virtually
Kristina Barker
Licensed Clinical Social Workers (LCSWs), like Kristina Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am an LCSW | Therapist at Rula! Helping you navigate life’s transitions & find balance. In Nashville, TN, I'm Kristina (you can even call me Krissy). Taking the step to begin therapy is meaningful. If you’re ready to explore, reflect, and grow, I’d be honored to work with you.
Available virtually
Hunter Cook
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Hunter Cook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hunter has a Master of Science (MS) Counseling from Morehead State University.
I am a Licensed Professional Counselor providing online care for busy professionals and leaders who feel weighed down by impossible standards, helping them break free from overthinking, fear of mistakes, and the pressure to always get everything right.
Available virtually
Felisha Baxter
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Felisha Baxter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Felisha has a Master of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Master of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.
My goal is to empower you to take the lead in your growth and healing while helping you challenge negative thoughts and navigate challenging situations in life.
Available virtually
Tia Jackson
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.
I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.
Available virtually
Janelle Gallardo
Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.
I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.
Available virtually
Milton Gordon
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Milton Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Milton has a Master of Arts in Clinical Mental Health Counseling from Pentecostal Theological Seminary and a Doctor of Ministry (D MIN) in Counseling, Conflict Resolution, Ministry from Pentecostal Theological Seminary.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I work with adults and adolescents facing stress, anxiety, relationship issues, trauma, abuse, emotional dysregulation, and anger management. I also support clients working through depression, alcoholism, and drug addiction.
Available virtually
Jami Ivey
Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jami has a Master of Science in Social Work (MSSW) from University of Louisville.
I work with all ages on various issues, helping each client reach their treatment goals through individualized care.
Available virtually
Tangela Allison
Licensed Clinical Social Workers (LCSWs), like Tangela Allison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tangela has a Master of Social Work (MSW) from University of Arkansas at Little Rock.
I'm Tangela. First, I want to thank you for deciding to take care of yourself and wanting to be a better you. I've had the privilege of working with diverse populations. I am passionate about providing the best quality of care to my clients who deserve it and so much more. Let's start today!
Available virtually